Search results “Secrets of longevity”
105 Year Old Shares the Secret to Longevity
Interview with 105 year old Phil Corio- explains the secret to longevity, talks about his life and everything he has experienced. Please like, comment and subscribe to see more videos! XO Katie
Views: 144344 Katie Corio
LONGEVITY SECRETS 8 Royal Secrets of Longevity
LONGEVITY SECRETS 8 Royal Secrets of Longevity. Here, some of the factors that are (quite possibly) the reasons Queen Elizabeth continues to enjoy good health. Her Majesty Queen Elizabeth II, born Elizabeth Alexandra Mary on April 21, 1926, celebrates her 92st birthday this year. The oldest reigning British monarch, along with her husband Prince Phillip, have both exceeded the life expectancy for Canadian women and men — which is 83.3 and 78.8 respectively, according to the latest report from Statistics Canada. Successful aging is measured in both quantity of years and quality of life ; not simply breathing but retaining vitality and enthusiasm, enough to make life well worth living. Go ahead , live like the Queen! 1. Get regular medical screenings. 2. Get regular exercise. 3. Stay mentally sharp. 4. Maintain a constant body weight. 5. Eat a variety of healthy foods. 6. Drink a cup of tea and barley water. 7. Keep a pet . 8. Stay connected .
Views: 2661 Best For Health
What Are The Secrets To A Long Life?
Never Say Die: China's remote Bama County is home to a significant number of the worlds oldest people but what is their secret and what's it about this region that brings such longevity? Could their be clues for us mere mortals? For similar stories, see: Do These Japanese Pensioners Have The Secret To A Healthy Old Age? https://www.youtube.com/watch?v=J7te6UwgSOY The Age Bomb: Japan's Ageing Crisis https://www.youtube.com/watch?v=FH0GNdjvWXQ Work until you're 100 - Japan's Incredible Life Expectancy https://www.youtube.com/watch?v=GlRHkMqOGM0 Subscribe to journeyman for daily uploads: http://www.youtube.com/subscription_center?add_user=journeymanpictures For downloads and more information visit: http://www.journeyman.tv/film/5256/never-say-die Like us on Facebook: https://www.facebook.com/journeymanpictures Follow us on Twitter: https://twitter.com/JourneymanVOD https://twitter.com/JourneymanNews Follow us on Instagram: https://instagram.com/journeymanpictures "I don't have any secret of living a long life. You need to be a good person with a balanced mind", says Huang Xu Ping who is currently 113. According to locals, the abundance of "sunshine, clean air and water", is reason for their longevity. But with more and more tourists coming to see them could the trappings of the modern world end their old way of life? SBS Australia – Ref. 5256 Journeyman Pictures is your independent source for the world's most powerful films, exploring the burning issues of today. We represent stories from the world's top producers, with brand new content coming in all the time. On our channel you'll find outstanding and controversial journalism covering any global subject you can imagine wanting to know about.
Views: 55666 Journeyman Pictures
Diet Secret for Living Past 100: What Does Science Know About Longevity and Nutrition?
➔If you find this video helpful don't forget to hit Subscribe. In the video you'll discover what the latest scientific research says about dieting for longevity and long term health. Study: http://www.ncbi.nlm.nih.gov/pubmed/26187233 Special thanks to Danny Lennon for doing a podcast with Dr. eric Ravussin. Here's the link to that podcast: http://sigmanutrition.com/episode92/ Eric Ravussin, PhD – Calorie Restriction, Longevity & Hormesis Summary of the video Until 2 years ago, there almost hasn’t been any research about caloric restriction on humans. What Does Science Have to Say About It? Studies have shown that caloric restriction increased the average lifespan of these animals. With promising results from tests on animals, the National Institute on Aging considered it was time to start running studies on humans. Dr Eric Ravussin, PhD, and his team conducted 2 year old study including 220 healthy individuals and the results were published in September 2015. Before this study, most knowledge about the effects of caloric restriction on humans was on overweight or obese people, not on “normal” people. One group that followed a calorie-restricted diet, consuming 25% less calories than what they needed to maintain their weight. A control group who followed a regular diet to compare results. For every 2 people on calorie restriction, there was one 1 on the control group. The main purpose of this study was to see how a diet with calorie restriction affected the resting metabolic rate and the oxidative stress associated with it. When your body uses oxygen to oxidize carbs, fats and proteins in order to produce energy (ATP), this chemical process creates a byproduct called reactive oxygen species (ROS). Normally our body can handle these molecules, but if they are produced in excess, they can harm your cells and accelerate aging. This is called oxidative stress. On the other hand, if you have a slower metabolism, these molecules are produced in smaller quantities and you suffer less aging and cell damage. So basically, if you lower your metabolism, you could probably slow aging. The main question to answer was if with a calorie-restricted diet we can reduce the metabolic rate enough to lower the production of these ROS and slow the damage they make to our fats, proteins and particularly to our DNA and slow aging.. The Results The results showed that the metabolic rate decreased much more than what it could expected from all the weight they lost. The resting metabolism of the people in the study got much lower than expected. The medical tests run on these people showed signs of slower aging, a decrease of cellular damage and healthier values for risk factors, specially markers for insulin and IGF-1. These results validate the idea that we can extend our lifespan with caloric restriction. And it also opens up the possibility of delaying the presence of diseases in healthy people. For example: if, in average, most people get diabetes when they turn 55, we could delay it so diabetes appears when they turn 75 Practical Application Thanks to evolution our bodies have been adapting for thousands of years to an irregular supply of food. In the past, periods of abundance and feasting were combined with times of scarcity and even famine. Nowadays we have an oversupply of calorie-rich foods. If we reduce a lot our calorie intake we can benefit from the process of hormesis. Hormesis is a phenomenon in which the exposure to a mild stressor can give us beneficial effects. For example, when you have a cold shower, your immune system gets activated and becomes stronger. Following this example, a mild lack of food can help our bodies become healthier and stronger. In order to do it, we can try intermittent fasting. Studies have shown that IF helps upregulate biological processes like glucose metabolism and autophagy (a natural, destructive mechanism that disassembles unnecessary or dysfunctional cellular components). How to implement this: - Occasionally skip a meal - Try leangains Intermittent Fasting - Try Alternate day fasting However, this can also be a double-edged sword because extreme fasting can reduce levels of energy, muscle mass and bone mineral density. It's about finding a “happy middle” between benefits from fasting and a balance diet. Talk soon, Mario PS. Don't forget to get your Lean and Strong Natural Fitness Model Workout Guide for Free at http://shockingfit.com/lean-and-strong/ For more fitness, nutrition and personal development tips check out: Facebook: http://facebook.com/shockingfit Instagram: http://instagram.com/mariotomich Website: http://shockingfit.com Music: Different Heaven & EH!DE - My Heart [NCS Release] https://www.youtube.com/watch?v=jK2aIUmmdP4 Follow Different Heaven: https://soundcloud.com/different-heaven Follow EH!DE: https://soundcloud.com/ehide-dubstep
Views: 76255 Mario Tomic
Sardinia - The secret of longevity?
Sardinians' apparent ability to stay healthy well into their old age remains a mystery. Food, the quality of life and also the genes are some of the crucial factors for living for a long time. However, research in this Mediterranean region also indicates that social interaction may be just as influential; care and attention from family members and being closely involved in community activities help maintain a healthy mental state, which is critical to overall well-being. We get to know Mariantonia Loddo, 103 years old, proud of her beautiful hands, who sings a song to the youth, and Rosa Frau, a 108-year-old woman who listens to Radio Maria every day to accompany her prayers. Subscribe to wocomoDOCS: https://goo.gl/sBmGkp Follow wocomo on Facebook: https://www.facebook.com/wocomo An excerpt from the documentary of NZZ Format "Sardinia - Island of Centenarians". More from NZZ Format: https://www.youtube.com/user/NZZFormat
Views: 3511 wocomoDOCS
Secret of longevity
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Views: 437285 Ido Portal
10 Longevity Tips from Dr.Hinohara, Japan’s 105 Year Old Longevity Expert
He believed that life is all about contribution, so he had this incredible drive to help people, to wake up early in the morning and do something wonderful for other people. This is what was driving him and what kept him living,” Kawaguchi told the BBC. “He always had today’s goals, tomorrow’s, and the next five years FOLLOW US ON FACEBOOK www.facebook.com/tabkhat twitter www.twitter.com/miamolosiva source: trueactivist.com openculture.com
Views: 115259 Article-TUBE2
Immortals Among Us? 256 Year Old Man Reveals Secrets to His Longevity
What is the longest a person has ever lived for? Meet Li Ching Yuen, a man who lived an astonishing 256 years! ►Subscribe for more videos! http://bit.ly/1Mo6FxX ►Check out my food channel! http://bit.ly/1hsxh41 ★↓FOLLOW ME ON SOCIAL MEDIA!↓★ Facebook Show Page: https://www.facebook.com/beyondsciencetv Facebook Mike Fan Page: http://on.fb.me/1En9Lue Instagram: http://instagr.am/Mikexingchen Twitter: http://twitter.com/Mikexingchen Vine: https://vine.co/Mikexingchen Snapchat: Mikeychenx Periscope: Mikexingchen Sources: New York Times Time Magazine Get tickets to the best show on earth!!! https://www.shenyunperformingarts.org/
Views: 1139278 Beyond Science
Why Japanese Live So Long  ★ ONLY in JAPAN
So you want to live to be 100? The answers to living a long and happy life may come from Japan which has the longest average life expectancy in the world (83.84 years) and where 2 million people are over the age of 90. Believe it or not, 6 of the top 10 oldest people alive are from Japan including Nabi Tajima of Kagoshima who is 117 years old and the last human alive born in the 19th century! How did so many Japanese get to live so long? What are some of the things Japanese do right? In this episode, John travels to Tottori Prefecture to the area around Mt Daisen where his friend Tomiko-san gives him some advice about how to live a long life and how she's lived to be 106 years old and still working on the farm! Her secret? Tofu. She started to make tofu in the 1950s when doctors said residents had to reduce high blood pressure. She made her own tofu for her family and her diet combined with good habits including staying busy and working hard have strengthened her mind and body. She still walks and writes tanka poetry. I also ask Mr. Seiichi, my 97 year old Japanese neighbor his secret and hear from a Shinto priest about his thoughts and personal experiences with living a very long and happy life in Japan. It's impossible to say exactly what has led to Japan having the longest average life expectancy in the world but these things may help: ★ Green Tea ★ Less fatty foods ★ Seafood ★ Fermented foods ★ Bath culture / Hot Springs & Onsen ★ Smaller portions ★ Education on personal responsibility ★ National safety / low crime rates ★ Respect for the Elderly (It's a national holiday too!) ★ DNA Special thank you to Daisen Town & Yonago City in Tottori Prefecture for the help. Daisen is celebrating its 1300th anniversary this year and you're invited to the party in June 2018! http://www.daisen1300.org/ Music credits: Always thankful for TeknoAXE (Matthew Huffaker) Songs: Granny Jenkins / Harassing the Mailman https://www.youtube.com/channel/UCtgf00GvfFQVsYBA7V7RwUw The video was produced and created by John Daub. ONLY in JAPAN is a registered trademark and all rights are reserved.
Views: 1682597 ONLY in JAPAN
Diet Secrets for Living Past 100
Blue zones are regions on Earth where the local human population enjoys exceptionally long average life spans. Author and explorer Dan Buettner has studied these populations and the dietary and lifestyle elements they have in common. Buettner's latest book is "The Blues Zones Solution" (http://goo.gl/r0jc5c). Read more at BigThink.com: http://bigthink.com/videos/blue-zones-and-diet Follow Big Think here: YouTube: http://goo.gl/CPTsV5 Facebook: https://www.facebook.com/BigThinkdotcom Twitter: https://twitter.com/bigthink Transcript - Blue Zones areas are populations around the world where people live longest. It began with a ten year project with National Geographic to identify these pockets where people are either reaching age 100 at the highest rates. They have the highest life expectancy or the lowest rate of middle age mortality. They’re geographically defined and then demographically confirmed. And we found five Blue Zones. We found our first Blue Zone in Sardinia, Italy up in the highlands. The Nuoro and Ogliastra Provinces and there we see a population of about 42,000 people living in 14 villages. And there is where men live the longest. Normally in First World populations like the United States for every one male centenarian there are five female centenarians. But up in the highlands of Sardinia the proportion is one to one. Our second Blue Zone we found in Okinawa, Japan, the longest living women in the world. Highest life expectancy of any other population on Earth. They’re women over 60. They live about eight years longer than American women. Largely devoid of heart disease and the cancers that kill us. One of the more extraordinary Blue Zones is Ikaria, Greece, off the coast of Turkey. Ninety-nine square miles. They live about seven years longer than the average American but most interestingly they almost completely allude dementia. We found almost everybody over 70 on the island and found only three mild cases of dementia. In America with a similar population you’d expect to find somewhere around 20 to 40 percent of people who are suffering from dementia. Then in Latin America the Nicoya Peninsula of Costa Rica. And then finally in the United States the longest living population is among the Seventh Day Adventist in Loma Linda, California. And they live up to a decade longer than their North American counterparts. So I spent ten years traveling to these Blue Zones around the world trying to explain why they’re living so long. And I realized at about year six that none of these spry centenarians ever said to themselves at age 50, well gosh darn it I’m going to get on that longevity diet and live another 50 years. They never bought treadmills. They never called an 800 number to buy a supplement. Longevity happened to them. In other words it was something that ensued from their environment as opposed to something they tried for. First of all they were eating a high carbohydrate diet. About 65 percent of their dietary intake came from carbs. Most of those, of course, are whole grains or beans. Beans is the cornerstone of every longevity diet in the world, about a cup of beans a day. About 20 percent of their dietary intake was fats and most of those were vegetable fats. And about 15 percent were proteins. They did eat meat on average about five times per month so not a lot of meat. It’s mostly a plant based diet. About 90 percent overall of their calories came from plants. They tended to eat a huge breakfast. Breakfast like a king, lunch like a prince and dinner like a pauper. Nuts were the universal snack. People eating a handful of nuts lived two to three years longer than people who don’t eat nuts. And they drink water, teas, coffee – good news. A lot of antioxidants in coffee. And then a little bit of wine. Those were the four beverages. Soda pops were largely unknown to Blue Zone longevity all stars. The maximum average life expectancy for people living in America today is about 90. So that essentially means if we can avoid all the avoidable diseases like many cancers, most heart disease, many sources of dementia and diabetes, the average person can reach about age 90. And in Costa Rica they’re doing it at a rate two-and-a-half times better than we’re doing it in the United States with one-fifteenth the amount we spend on health care.
Views: 77671 Big Think
The Secret to Longevity is in Our Genes!
Rob's exciting gene expression science talk at the 2016 Longevity Summit. You can decide how you age!
Views: 7426 Aruna Ki, LLC
Arizona man, 110 years-old, credits long life and health to 5 foods
MESA, Arizona - Good old father's advice and simple foods are credited with helping a Valley man reach a milestone birthday. "Eat properly and get your rest," recommends Bernando LaPallo. Words to live by considering the Mesa resident was born in Brazil in 1901 and has lived to be 110 years old. "They had no automobiles, no airplanes I saw them all come about," remembered LaPallo. LaPallo claims he's never been sick a day in his life. He walks every morning and eats mostly organic fruits and veggies. "People ask me what do you do to stay so young," LaPallo explained. "I say, 'Well you've heard the old saying, you are what you eat.'" So what's LaPallo's secret? Five foods: garlic, honey, cinnamon, chocolate and olive oil. "Use olive oil on your skin," LaPallo said. "Rub your feet rub your arms you'll never rust." Healthy habits LaPallo picked up from his father, a doctor, who lived to be 98. Full story at ABC 15 http://www.abc15.com/news/region-southeast-valley/mesa/valley-man-turns-110-years-old-and-said-5-foods-helped-him-live-long-life "He told me not to eat ordinary red meat," expressed LaPallo. "He said lamb is okay but red meat, stay away from it. Hot dogs, french fries and all those things don't eat it." LaPallo keeps his brain sharp by being a voracious reader, solving crossword puzzles and playing checkers. "I can remember things my father told me when I was 8 years old," LaPallo recalled. A father who showed his son how to have a rich life worth living. "And he taught me how to live, how to eat and to have faith in God and he would take care of me," smiled LaPallo. "And so far it has happened."
Views: 1611345 ABC15 Arizona
103 YEAR OLD JAPANESE DOCTOR REVEALS THE SECRET TO LONG AND HEALTHY LIFE... We really hope you find this video helpful and don’t forget to share it with your friends and family. Thank You.!
Views: 15829 Natural Kety
Secrets of Longevity - Five Super Easy Habits for a Long, Healthy Life
Secrets of Longevity - Five Super Easy Habits for a Long, Healthy Life. Subscribe this channel to watch more motivational, inspirational, valuable and informative videos to soothe, cleanse and inspire your health, mind, body and spirit. Stay tuned and keep watching. YouTube: https://www.youtube.com/user/HealthMindBodySpirit Facebook: https://www.facebook.com/ashvercom Twitter: https://twitter.com/ashvercom
Is There a Secret to Longevity?
Do you want to live to be 100 years old? Well, the woman you're about to meet passed that century mark...more than a decade ago. Anna Stoehr is one of the oldest people in the world. The U.S. Census released a report that shows in the year 2010, there were more than 53,000 people 100 years or older and most of them, like Anna, were women. What's her secret? Vivien Williams has this report.
Views: 18089 Mayo Clinic
A Secret of Longevity - with Marc David
Read full transcript here: http://psychologyofeating.com/the-best-way-to-learn-the-secrets-of-longevity-video-with-marc-david For many people, the idea of good health goes hand in hand with the promise of a long and happy life. It makes sense that we'd want to take care of our body so that we can continue to enjoy it for many years to come. And there are plenty of experts out there who have created products or books that claim to give you the keys to living 100 years or more - but the truth is, science has not yet discovered a magic pill or a foolproof diet plan that will guarantee a longer life. In this uplifting new video from IPEtv, Marc David, Founder of the Institute for the Psychology of Eating, shares the insights he's gained from decades of talking with the elders of our community about what makes a life not just longer, but richer, happier, and more fulfilling. Tune in to hear the real secrets of longevity from those who have actually been there. What you learn may surprise you! Want a sneak peek? Read part of the transcript below: Greetings, friends. I’m Marc David, founder of the Institute for the Psychology of Eating. Let’s talk about a secret of longevity. Interesting, huh? Now, the study of longevity is a pretty fascinating one, and arguably one of the most mystifying health topics that you’ll ever come across. Now, have you noticed if you’ve paid attention that there’s lots of great readings you could do about longevity of how to live to be 100 or more. But what I started to see was all those books written about how to be 100 or more, they’re always written by somebody in their 30s, 40s, or maybe 50s. It kind of boggles my mind. You could read how certain nutrients or a supplement will grant you longer life. But at the end of the day, no one has found the one undeniable way to live younger longer. It’s as simple and straightforward as that. So here’s what I want to suggest to you. If you truly want to start discovering the secrets to longevity, talk to the ones who have something honest to say about it...
The Science of Longevity: Top 3 Secrets | John Douillard's LifeSpa
The Science of Longevity: Top 3 Secrets | John Douillard's LifeSpa Read the associated article: http://lifespa.com/science-longevity-top-3-secrets Sign up for our free weekly video newsletter: http://lifespa.com/newsletter-signup Like us on Facebook: http://www.facebook.com/dr.douillard Follow @JohnDouillard on Twitter Learn more about Ayurveda: http://lifespa.com/about-lifespa/ayurveda/what-is-ayurveda/ For years, I have referred to the junction between the skin that lines the intestinal tract and the lymph that surrounds the intestines as, “the most important half-inch in the body.” New studies are suggesting that this area may be the most critical real estate in the body for optimal health and longevity. While medical textbooks have described the intestinal surface area to be as large as a tennis court, new research is suggesting that it might only be as large as a studio apartment. Regardless of the size, there is a growing body of knowledge pointing to the intestinal skin as ground zero for optimal health. There are 3 distinct zones of the intestinal real estate that have been linked the aging process. They are: *The health and integrity of the intestinal skin. *The health and diversity of the intestinal microbiome. *The health and integrity of the small intestinal lymph. It is safe to say that a primary physical focus of Ayurveda was to maintain the health and integrity of both the intestinal skin and the lymph that lines the digestive tract. While Ayurveda did not describe microbes directly, by studying intestinal and lymphatic health, we now know that the good microbes naturally proliferate. ...read more: http://lifespa.com/science-longevity-top-3-secrets RELATED ARTICLES: Aging & Longevity -- http://lifespa.com/category/aging-and-longevity/ 10 Surprising Facts About Centenarians -- http://lifespa.com/10-surprising-facts-about-centenarians/ Got Ojas? Nourish Your Vitality -- http://lifespa.com/got-ojas-nourish-your-vitality/ Researchers Rediscover Longevity Herb -- http://lifespa.com/researchers-rediscover-longevity-herb/ Top 10 Health Perks of Optimism -- http://lifespa.com/top-10-health-perks-optimism/ Bliss Out While You Workout – Part 3 -- http://lifespa.com/bliss-workout/ Turn On Your Anti-Aging Switch -- http://lifespa.com/turn-anti-aging-switch/ Risks of Vigorous Exercise: New Findings – Part 2 -- http://lifespa.com/risks-vigorous-exercise-new-findings/ Finally, The Research For Nose Breathing Exercise – Part 1 -- http://lifespa.com/finally-research-nose-breathing-exercise/ Nobel Prize Winner Studies Meditation -- http://lifespa.com/nobel-prize-winner-studies-meditation/ Top Ten Causes of Sleepless Nights -- http://lifespa.com/top-ten-causes-sleepless-nights/ How Stress is Carried for Generations -- http://lifespa.com/stress-carried-generations/ Funding Longevity -- http://lifespa.com/funding-longevity/
Views: 5106 John Douillard
Secrets to Extraordinary Health and Longevity - Christine Horner, MD (Jan 2018)
“The Secrets to Extraordinary Health and Longevity” is the subject of the presentation by Christine Horner, MD on January 18, 2018 at the Silicon Valley Health Institute. Christine Horner, MD is a board certified and nationally recognized surgeon, author, expert in natural medicine, and a relentless champion for women's health. She spearheaded legislation in the 1990s that made it mandatory that insurance companies pay for breast reconstruction following mastectomy. She is the author of Waking the Warrior Goddess: Dr Christine Horner’s Program to Protect Against and Fight Breast Cancer, winner of the Independent Book Publishers Award 2006 for “Best Book in Health, Medicine, and Nutrition” and the author of the recently released “Radiant Health Ageless Beauty: Dr. Horner’s 30-Day Program to Extraordinary Health and Longevity). For more information go to www.drchristinehorner.co Visit the Silicon Valley Health Institute (aka Smart Life Forum) at http://www.svhi.com Silicon Valley Health Institute Smart Life Forum Palo Alto
Tesla Did Reveal Secrets to Health and Longevity
Tesla Did Reveal Secrets to Health and Longevity. Nicola Tesla once said that if you want to understand the universe tham think of everything in terms of. ENERGY, FREQUENCY and VIBRATION. Many studies of true health do also validate Nicola Tesla's wisdom. Foods can not only just provide ENERGY but the quality of foods that we consume do effect the body's frequency. For example, processed foods have been found to have zero vibrational frequency with organic foods having a higher vibrational frequency, herbs having an even higher frequency and quality essential oils having the highest vibrational frequency. It's no doubt the quality essential herbs are on the highest order of the food pyramid for optimal health.
Views: 1748 syyenergy7
Alive and kicking at 100 - The secrets of the Japanese
Through the eyes of very everyday characters, this documentary takes you on a wonderful journey into the heart of a legendary civilization that finds itself ranked above all other nations in terms of longevity. The archipelago of Okinawa, located in the Pacific Ocean at the very south of Japan, contains a population with almost no diseases. What are the secrets of Okinawa’s inhabitants? How can we live longer, more happily and in good health? Subscribe to wocomoDOCS: https://goo.gl/sBmGkp Follow us on Facebook: https://www.facebook.com/wocomo ----- Original title: The okinaway of life A film from Florent Cassiani-Ingoni
Views: 73260 wocomoDOCS
My 102 Year Old Grandmother | Secrets To Longevity
For day 6 of vlogmas I sit down with my 102 year old grandmother and talk about her secrets to a long, happy and healthy life! --Subscribe To 40 Below Fruity-- ★http://www.youtube.com/subscription_center?add_user=40belowfruity --Support 40 Below Fruity on Patreon-- ★https://www.patreon.com/40belowfruity --40 Below Fruity Website-- ★http://www.40belowfruity.com --Find 40 Below Fruity on Social Media-- ★Instagram: http://www.instagram.com/40belowfruity ★Facebook: http://www.facebook.com/40belowfruity ★Twitter: http://www.twitter.com/40belowfruity --Music In My Videos-- ★ Oka: http://www.okamusic.com ★ Jesse Lethbridge: http://www.didgeridoobreath.com/Indijika-Dream-Keeper-Download-p/download-628.htm ★ Incompetech: http://www.incompetech.com ★ Opus 1: http://www.opus1musiclibrary.com/ https://www.youtube.com/watch?v=3HkrqF9P1-Q
Views: 10566 Livin' Free
Secret Elixir of Longevity and Immortality- Dr. Roger Jahnke
If your inspired and wish to learn more please visit out FREE membership site at: http://IIQTC.org/member
The secret to living longer may be your social life | Susan Pinker
The Italian island of Sardinia has more than six times as many centenarians as the mainland and ten times as many as North America. Why? According to longevity researcher Susan Pinker, it's not a sunny disposition or a low-fat, gluten-free diet that keeps the islanders alive so long -- it's their emphasis on close personal relationships and face-to-face interactions. Learn more about super longevity as Pinker explains what it takes to live to 100 and beyond. Check out more TED talks: http://www.ted.com The TED Talks channel features the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and more. Follow TED on Twitter: http://www.twitter.com/TEDTalks Like TED on Facebook: https://www.facebook.com/TED Subscribe to our channel: https://www.youtube.com/TED
Views: 254572 TED
Explore Japan - The Secret to Longevity
Story Title: The Secret to Longevity Episode: 6 Broadcast Date: 25th January 2014 Presenter: Trevor Cochrane & Kim Syrus The village of Ogimi has the reputation as 'the village of long life' - it has the highest number of centenarians in Japan and most probably the world
Views: 72712 GurusExploreTV
Oldest Man Shared Secret to Longevity - He Lived to be 197 Years Old
I came across an interesting article which I would like to share with you. I did some research on the validity of this and only found information supporting it. There was a column in the New York Times stating that a man named Li Ching Yun lived to be 197 years old. Newspapers all over the world reported of this man's death on May 6, 1933. His longevity far exceeded the longest confirmed lifespan of 122 years and 164 days of the French woman Jeanne Calment. His true date of birth was never determined. He was reported to have been a martial artist, herbalist and tactical advisor. Mr. Li’s secret of longevity: “Keep a quiet heart, sit like a tortoise, walk sprightly like a pigeon and sleep like a dog.” These were the words of advice Mr. Li gave to a warlord, who took Li into his house to learn the secret of an extremely long life. I also found an article from the Apple Daily, written in the traditional Chinese language. I tried my best to translate it, this is his basis of health theory. If any of my viewer can translate this better, I would greatly appreciate it. Li Ching Yuen reportedly began his herbalist career at the age of 10, where he gathered herbs in mountain ranges. Mr. Li spent his whole life studying Chinese herbs and discovering the secrets of longevity, traveling through provinces of China and as far as Thailand to gather herbs and treat illnesses. According to all the data, it seems that Li Ching Yun consumed mostly a diet of wild plants and fruit. There is evidence that he ate fish often and wild meat occasionally. The herbs that he consumed regularly were He Shou Wu, Wild Ginseng, Chinese Wolfberries and Wu Wei Zi. He ate the berries raw and cooked the He Shou Wu with the Ginseng. It is also known that he consumed Gotu Kola regularly both fresh as a salad and brewed as a tea. There is also some evidence that he may have also put these five herbs (With a little Licorice root) in a strong liquor as a tincture and drank it every day. For more information on wolfberries and gotu kola please watch my other videos, the links are above. Mr. Li maintained that inward calm and peace of mind combined with breathing techniques were the secrets to incredible longevity. Obviously, his diet would have played a large role. But it's fascinating that the oldest living person in recorded history attributes his long life to his state of mind. Mr. Li was said to be a much-loved figure in his community, marrying over 20 times and fathering about 180 children. We have to keep in mind that some people in this world live differently then we do, they include superfoods and herbs in their diet, which are like steroids for the organs and immune system. They also spend their spare time in nature practicing breathing techniques and meditating which have been proven to improve mental, physical, and emotional health. Maybe if we had the time to do all the things, we knew we were supposed to do, then living to be 100 years old would be a more common thing. When we treat our bodies right, who knows how long we can live for? 🔗 Sources: 🔗 Copy of New York Times Article - http://plantcures.com/Lichingyun.html Apple Daily Article in Traditional Chinese Language - http://www.appledaily.com.tw/realtimenews/article/new/20130927/265349/ Thank you for watching! ❤ Good Day and Good Health The Refreshing Point
Why Japan Lives Longer
Many of us are captivated by the idea of a secret to long life and longevity. The Japanese have one of the highest life expectancy rates in the world, with women there living longer than anywhere else. In this documentary, Dr Sarah Itam explores Japanese diet, lifestyle and culture and tries to find out why the Japanese live longer. Follow Health In HD: Twitter: https://twitter.com/sarah_itam LinkedIn: https://www.linkedin.com/in/sarahitam Instagram: https://www.instagram.com/dr_sarah_itam Slideshare: https://www.slideshare.net/SarahItam/why-the-japanese-live-longer
Views: 182391 Health In HD
145 Years Old Tribal People of HUNZA | Secrets of Long Life
In Hunza, people manage to live over one hundred years of age in perfect mental and physical health; and men father children at ninety. Cheerful, healthy and full of life, it seems as if the people of Hunza Valley belong to another planet. They eat fresh apricots, breathe the mountainous air, look youthful and they hardly ever get sick. People are often surprised when they learn that the citizens of Hunza (also known as Burusho people) usually live up to the age 120. They can easily conceive even after 60 years and it is very rare for them to get tumors. It might sound shocking to you, but Hunzas can readily conceive even between the ages of 60 and 90. Again, the secret to their youth is their exceptional diet and physical activity. Tension, stress, and conflicting thoughts are unknown to Hunzas. They are completely free of stress-related diseases as they have made themselves fully immune to self-doubt and failures. It won’t be wrong to say that they lead lives like children. Content with their lives, the people of Hunza live in the moment. According to research, apricots of Hunza Valley are said to be the key behind the absence of tumors. Hunzas eat large amounts of the fruit which is rich in Amygdalin (vitamin B-17).
Views: 11691 Travel Plus Hunza
Secrets To Longevity and Vitality With Dr  Robert Lockhart MUST SEE!
Thank you for watching and subscribing to Raw Intuition. If you enjoyed this video, please give it a thumbs up and share it on social media. Dr. Robert Lockhart has been eating a raw vegan diet for over 35 years and will turn 73 years young in 2017. He is still extremely active, sharp minded and can walk long distances on his hands! Dr. Lockhart shares what he has learned over the past 45+ years regarding how to get healthy and stay healthy. I'm excited to announce the launch of my new website, MyRawIntuition.com on January 1, 2017! We will be posting recipes, videos, blogs, coaching, upcoming Raw Intuition events, classes, promotions, giveaways and more. Head on over to MyRawIntuition.com and sign up for our newsletter to receive your free Raw Intuition 7 Day Breakfast Starters Guide! To celebrate the launch of the site, we will be giving away a free Raw Intuition Cinch Bag to 5 random newsletter subscribers! The drawing will take place on January 1, 2017. Hope to see you there! HOW TO GO VEGAN OVERNIGHT https://www.youtube.com/watch?v=8o9uzH_vrXA STEP 1- Educate yourself: The Great Lymphatic System: https://www.youtube.com/watch?v=RTxSnQbn--E Detoxification The Art And Science Part 1: https://www.youtube.com/watch?v=qkXXC1TAMzE Reversing Diabetes Through a Plant Based Diet: https://www.youtube.com/watch?v=ktQzM2IA-qU 101 Reasons To Go Vegan: https://www.youtube.com/watch?v=W4HJcq8qHAY The sustainability secret: http://www.cowspiracy.com EARTHLINGS : http://www.nationearth.com/earthlings-1/ Carnism Melanie Joy's TED talk: https://www.youtube.com/watch?v=o0VrZPBskpg The Best Speech You Will Ever Hear: https://www.youtube.com/watch?v=U5hGQDLprA8 Why Vegetarians Should Go Vegan: https://www.youtube.com/watch?v=3f5uUsoq12k STEP 2- Eat vegan Complete Guide to Vegan Food: https://www.youtube.com/watch?v=htf5eCgyt5Q STEP 3- Cosmetics and Clothing Complete Guide To Vegan Cosmetics: https://www.youtube.com/watch?v=_oXC9Gb4xL8 Complete Guide To Vegan Clothing: https://www.youtube.com/watch?v=MQXWa99Q3q0&feature=youtu.be STEP 4- Live vegan and connect Facebook groups: https://www.facebook.com/search/groups/?q=vegan&tas=0.9902126004355884 STEP 5- Become an activist Guide to Vegan Activism: https://www.youtube.com/watch?v=_-IHy2K5Mt0&feature=youtu.be ----- Subscribe and follow Raw Intuition : Website: Myrawintuition.com YouTube: https://www.youtube.com/user/rawintuition Instagram: https://www.instagram.com/rawintuition Facebook: https://www.facebook.com/rawintuitionmb Twitter: https://twitter.com/raw_intuition Email: [email protected]
Views: 6238 Raw Intuition
The Secrets of Happiness & Longevity: Dan Buettner & Marie Forleo discuss Blue Zones
Looking for the secret of happiness? Interested in the science of longevity? Dan Buettner is the man to follow. He’s written 4 New York Times bestselling books after researching “Blue Zones” — regions of the world where people live longer, happier and healthier lives and what they do differently. In this episode I interview Dan about the world’s happiest people, and he shares what you can do to improve your day-to-day life, no matter where you live and what you do. C'mon over to https://www.marieforleo.com/2018/07/dan-buettner-longevity-happiness/ where we answer your follow-up questions after the episode. The meals planner Dan mentioned can be found at https://meals.bluezones.com/. If you enjoyed this video, subscribe to our channel and get the world’s best inspiration, motivation and advice delivered straight to your inbox at http://www.marieforleo.com. And if you’re interested in more inspiring interviews, check out our YouTube playlist on that exact topic here: https://www.youtube.com/playlist?list=PL4D5277E0F92106D2. Thanks for watching! FOLLOW ME AT: Facebook: http://www.Facebook.com/marieforleo Twitter: http://www.twitter.com/marieforleo Instagram: http://www.instagram.com/marieforleo My YouTube channel: http://www.youtube.com/marieforleo
Views: 72538 Marie Forleo
The Secret to Longevity with Master Mingtong Gu
Download Master Mingtong's Ebook "Ancient Chinese Healing Secrets" FREE: http://chicenter.com/ancientsecrets Website: http://www.ChiCenter.com Online Courses: http://www.chicenter.com/chi/onlinecourses/ Retreats: http://chicenter.com/retreat Wisdom Healing Qigong with Master Mingtong Gu and the Chi Center. Learn the secrets of health and longevity throguh Wisdom Healing Qigong with Master Mingtong Gu and the Chi Center. Download the Free Ebook: http://chicenter.com/ancientsecrets Website: http://www.ChiCenter.com Online Courses: http://www.chicenter.com/chi/onlinecourses/ Retreats: http://chicenter.com-healing2017retreat.pages.ontraport.net/?ndrx=99 Named Qigong Master of the Year by the 13th World Congress on Qigong and Traditional Chinese Medicine, Mingtong Gu possesses a profound ability to harness energy in order to accelerate personal and global healing, making him a sought-after healer, practitioner, and teacher.
Views: 1727 Mingtong Gu
The True Secrets of Longevity Genetics is in Your Belief System
For more information on how your beliefs regarding longevity genetics affects your long term health, click this link: http://www.secrets-of-longevity-in-humans.com/longevity-gene.html You can help support this channel by purchasing products through any of the links on my website here: http://www.secrets-of-longevity-in-humans.com/best-health-affiliate-programs.html
Views: 4526 Secrets of Longevity
Dr Mao: Secrets for Longevity and Self-healing
www.cyacyl.com Dr. Mao Shing Ni, known as Dr. Mao, is a doctor of Chinese medicine, an authority on Taoist anti-aging medicine, and author of the best-selling book, Secrets of Longevity, Second Spring: Hundreds of Natural Secrets for Women to Revitalize and Regenerate at Any Age, Secrets of Self-Healing, and most recently, Secrets of Longevity 8-Week Program: Simple Steps that Add Years to Your Life. Dr.Dr. Mao shares his secrets of longevity and self healing with natural health solutions. Known on Sex and the City as "Dr. Wow", Dr. Mao has lectured internationally and has been featured on radio and television, as well as on the pages of the New York Times, L.A. Times, and many other publications. Dr. Mao is the longevity expert on Yahoo! Health and Huffington Post. He is the founder of The Natural Health Search Engine.
Views: 13917 cyacyl
The Top Secrets To Longevity & Living The Best Life Ever with David Wolfe
For more about this episode http://bit.ly/2IpOWaH In this episode, second-time show guest and health & wellness legend David Wolfe leads us through all of his top recommendations for living the most energy-rich, abundant lifestyle possible. From the mystical power of biodynamic farming to the big pharma medical conspiracies currently suppressing natural disease interventions, to the power of stem cell treatments, and the profoundly positive impact of grounding yourself, you will learn just about everything you need to know to live the best life ever! David has spent the better part of three decades researching all things health and delivers much of his knowledge and experience in this raw and real cosmic conversation between to seekers of truth and purpose. Do yourself and the world a favor by sharing this extraordinary episode of The Life Stylist Podcast with someone you love. No seriously, click 'share' and send this along to someone it might help or inspire. ABOUT THE SHOW The Life Stylist Podcast is a show for people who are dedicated to living life at the highest level of human potential. Our host Luke Storey brings you the most thought-provoking interviews with the biggest experts in the fields of health, spirituality, and personal development. Past guests have included Bulletproof Coffee inventor Dave Asprey, relationship guru John Gray, rewilding expert Daniel Vitalis, biohacking super-genius Dr. Jack Kruse, health food wiz David Wolfe, and fitness master Ben Greenfield. The show covers an ever-expanding range of topics including sex and relationships, yoga, meditation, smart drugs, health myths and medical conspiracies, spirituality, mindfulness, health food and supplementation, herbs and alternative medicine, and digs deep into biohacking technologies and tactics. Luke Storey is a former celebrity fashion stylist- turned public speaker, thought leader and entrepreneur, who has spent the past 20 years relentlessly searching the world over to design the ultimate lifestyle through his extensive, and sometimes even dangerous, personal research and development. Using The Life Stylist Podcast as his delivery platform, Luke continues to share his strategies for healing, happiness, and high-performance living each week so that you the listener can use this knowledge to design YOUR ultimate lifestyle. Make sure to SUBSCRIBE - https://itunes.apple.com/us/podcast/t... Love the show and want to support? We made it hassle free and with rewards! Go here http://www.lukestorey.com/support. Thank you for supporting my dream of carrying my message of health, healing, and happiness to the world. Also, connect with the show via social media for frequent updates and latest lifestyle biohacks: • Website http://www.lukestorey.com/ • Podcast http://www.lukestorey.com/lifestylist... • Facebook /LUKECSTOREY https://www.facebook.com/MrLukeStorey/ • Twitter @MRLUKESTOREY https://twitter.com/mrlukestorey • Instagram /LUKESTOREY instagram.com/lukestorey
Views: 3854 Luke Storey
Secrets To Longevity From Observing My Centenarian Grandma
Many of my 103-year old grandma's habits seem to defy conventional "longevity" guidelines but I've discerned at least ONE of her keys to a long healthy life! Download the audio here: http://littlewoo.org/secrets-to-longevity-observing-my-103-year-old-grandma/ Please comment or share a life question in the comments below! I'd love to hear from you! Dear Magical Human, I offer weekly videos and courses to develop yourself as a Magical Human, to express your love AND creativity in THIS lifetime! Stay in touch and get surprise gifts when you join my email list at http://littlewoo.org And remember to subscribe to my youtube channel for more training videos! Sending you love & mermaid kisses, xox little Woo ***************************************************** Other Ways to Find Me: Facebook: https://www.facebook.com/LittleWoo.Muse Instagram: https://www.instagram.com/littlewoomermaid/ My blog & website: http://littlewoo.org SUBSCRIBE to Little Woo's School of Enchantment Channel: Get practical tips and teachings for Magical Humans! It is possible to be happy AND creative in THIS lifetime... On this channel, I share: ~ Woohoo Wednesdays Q & A ~ Tips on Being a Magical Human! ~ Tips on Following Your Passions! ~ Meditations ~ Special Events or Courses ~ Songs, Stories & Surprises!
Views: 209 little woo
Secrets of long life: Exploring "world longevity village" of Chengmai, China
How to live longer? Fresh air? Clean water? Simple diet? Come and join us for a tour to the "world longevity village" of Chengmai, in pursuit of the secrets of long life. #AmazingChina #XinhuaLive
Views: 1799 New China TV
The #1 Secret to Longevity is...
You can help support this channel by purchasing products through any of the links on my website here: http://www.secrets-of-longevity-in-humans.com/best-health-affiliate-programs.html You can follow me on twitter here: http://twitter.com/longevitytips
Views: 1429 Secrets of Longevity
CNN Reports - The Secrets of Longevity
See what the news media are saying: CNN's Anderson Cooper 360 uncovers the secrets of longevity - by living the CREATION Health principles in Loma Linda. See more stories about the secrets of living longer at http://creationhealth.com/tabid/1005/Default.aspx
Views: 7204 CREATIONHealth
San Diego Centenarians Share Secrets to Longevity
Fox 5 reporter Erica Fox sits down with Belmont Village's 100+ year old residents and others to learn what it takes to reach the century mark and what they've learned along the way.
Views: 2144 Belmont Village
Unveiling secrets of longevity: A visit to Bama in Guangxi, China
Unveiling secrets of long life: A visit to Bama in Guangxi, China, a county where many residents live to be more than 100 years old. (Recorded)
Views: 1205 New China TV
Secrets to Longevity Revealed in Denomination's Lifestyle
It might not be the fountain of youth, but one church denomination has zeroed in on a way to achieve life longevity, and it all goes back to the Scriptures.
Views: 1122 CBN News
112-year-old man shares his secret to longevity
LAUREL, Miss. – A man celebrated his 112 years of life this week and has a simple secret to longevity. “Treating folks right,” P.J. Lott told WDAM. Lott has no children of his own but has been under the care of his goddaughter, Brenda Washington of Laurel Mississippi, since 1995. “He’s got his right mind and everything,” said Washington. “He gets up out of the bed by himself, gets in the chair, he eats and everything. He’s going good.” His family said that Lott took care of people whenever needed. “When people have been out on the street and didn’t have anywhere to go, he would take them in,” Washington said. The family celebrated his birthday with cake and several generations of loved ones.
Views: 3760 Akil
Taoist Health, Happiness & Longevity Secrets
Shop: http://vitajing.com/collections/all **Medical Disclaimer** The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Views: 1261 VitaJing Herbs
Longevity Secrets —How to Live to 100!
Longevity Secrets —How to Live to 100! About My Raw Food Diet: I went 100 percent raw in 2009, after hearing a lecture by Victoria Boutenko who wrote the book, "Green for Life." I was blown away by her 100 percent raw family and kids. Then in 2016, I changed from eating raw fish, worried about how old the raw fish was, and concerned about parasites, so I started buying "WILD" fish, never "farmed". I have fish when I feel really hungry, with steamed vegetables. I also just stopped eating bananas. I noticed that I don't feel that great after eating them, and now I am learning that many raw foodist have stopped eating them. I guess they have all been genetically engineered, they use to have seeds in 1960, but they got a fungus, and they made a new strain called "Cabinet Dish", which is get this "sterile". They had to do this they said, to save the banana, it's the number one item sold at Walmart. This is a real problem as BIG CORPS get into making our ORGANIC foods, they find shortcuts, which are dangerous to our cells DNA replication. As soon as I find out if this is true and learn more about it I will be making a Youtube video to share this information. This is also why I never eat, "Farmed Fish". I also do not take supplements, because my famous Gastroenterologist from Mayo Clinic said, no one knows what's in them, they are not regulated by the FDA, and many have synthetic junk in them, dangerous to ingest. What ages us is when our telomeres become shorter and stop replicating an exact copy of our DNA. This happens as we age, due to exposure to toxins, stress and negative environments, but the good news it, it can be reversed— if we do not go too far down the toxic road..... I am a big green juicer promotor. If everyone just traded one meal with a green juice and fastest from dinner to lunch we would all live to 100 healthy! Last, there is an interesting correlation among those that reach 100, they all have the same disposition, easy going in their nature and they all have loving relationships with their friends and family. Love, Kelly *Book Now for a Life Coaching & Hypnosis Session with me — http://hypnosisbykellygranite.com/ *My Book: http://amzn.com/0615578845 *My Instagram— https://www.instagram.com/ kelly_granite/ *My Facebook— https://www.facebook.com/ Doylestown- Hypnosis- 138676553414720/?ref=bookmarks Thanks for watching, please hit ((like)) and Subscribe!
YOUNES MEDKOUR: understanding the secrets of longevity
Younes Medkour, PhD candidate in Biology, aims at understanding the biological mechanisms through which a natural extract extends longevity and delays the onset of age-related diseases, such as cardiovascular disease, Alzheimer’s disease and cancer. Younes Medkour received his Bachelor's degree in Biology from Concordia University. He is now a doctoral candidate studying aging in Dr. Vladimir Titorenko’s laboratory. He co-leads a research project that resulted in the discovery of the most potent anti-aging pharmacological intervention. Learn more about the Concordia Public Scholars program: https://bit.ly/2NZ88h2 Video: Robin Pineda Gould Music: Audiobinger
Okinawan Longevity and Health
A documentary about the health and longevity of Okinawa - and a warning of the health dangers posed by modern 'American lifestyles'. VISIT: http://www.okinawanway.blogspot.com for information on attaining the secret to Okinawan Longevity
Views: 264241 TheWayPlace
This Berry is One of the Top Chinese Longevity Secrets
Goji berries and their health benefits have recently been discovered by those in the West. However, they’re not new in Asia. Chinese medicine has been using these small berries for centuries. Goji berries are recommended for everyone, regardless of age or ethnicity. They do a great job of beefing up our immune system, improving our athletic performance and even allowing us to get a good night’s sleep. Their benefits are wide-ranging and well-documented. Consider seven ways that this low calorie, nutrient rich berry can help you: 1. Regulates Blood Sugar Goji berries contain complex carbohydrates making them a blessing to those who suffer from diabetes. They help regulate the amount of sugar released into our blood. These hypoglycemic effects brought on by goji berries fight diabetes naturally because they balance the glucose levels, preventing the highs and lows of blood sugar. 2. Battles Cancer and Builds Up the Immune System One of the best ways to fight the common cold is by getting enough Vitamin C. One of the best ways to boost our immunity and prevent the common cold is by getting enough Vitamin A. Goji berries provide high levels of both. They also contain powerful antioxidants which have been proven to fight harmful toxins as well as tumor growth. 3. Flushes The Excretory System Cleansing has recently grown in popularity, thanks in part to Goji berries. The Chinese see them as essential for the proper function of the liver and kidney. They have been used to treat kidney stones and cleanse the liver. 4. Boosts Energy Studies suggest that supplementing our diet with goji berries has several important benefits to our overall mental health. Drinking goji berry juice not only improves digestion, but also gives us that extra kick of energy that we are often lacking. Finally, it’s been shown to have a positive effect on our mood. 5. Provides Essential Nutrients Carrots contain high levels of beta-carotene. Spinach is rich in iron. But did you know that Goji berries contain higher levels of both beta-carotene and iron that either carrots or spinach? That’s not all. They also contain zinc, riboflavin, and all of the essential amino acids—making them an important source for protein. 6. Promotes Healthy Eyes Comparing them to carrots again, we find that, like their orange counterpart, Goji berries also contain carotenoids. One those carotenoids is called Zeaxanthan. Its job is to protect the eyes—from dangerous UV rays and free radicals. The antioxidants in goji berries are also necessary in the fight against age-related eye issues such as macular degeneration. 7. Improves the Skin Just like goji berries help protect our eyes against free radicals and damage caused from the sun, they also do the same for our skin. It’s been proven that regular consumption of goji berry juice can provide extra protection for those who are susceptible to skin cancer, as well as other skin problems associated with damage from harmful UV rays. Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
Views: 19650 Natural Cures
Elitist Billionaires Secrets to Longevity Revealed
Elitist Billionaires Secrets to Longevity Revealed You need vitamin C for the growth and repair of tissues in all parts of your body. It helps the body make collagen, an important protein used to make skin, cartilage, tendons, ligaments, and blood vessels. Vitamin C is needed for healing wounds, and for repairing and maintaining bones and teeth.
Views: 2017 syyenergy7
NHK Documentary - Secrets of Centenarians [1080p]
Many centenarians around the world are still going strong. Researchers around the world are trying to unravel the reasons. The program focus on centenarians and explore the secrets to their longevity.
Views: 26514 Exotic Japan

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