Search results “Secret of healthy old age”
Do These Japanese Pensioners Have The Secret To A Healthy Old Age?
Okinawa's Living Relics (2004): People live longer in Okinawa than anywhere else in the world. For downloads and more information visit http://journeyman.tv/17597/short-films/okinawas-living-relics.html At 80 - you're still a child,' goes local lore. Meet the 88 year old farmer who still works 11 hours a day. Okushima is 103 but still does press-ups! But is it the sense of community, the fish diet, hard work? And can this incredible longevity last forever? ABC Australia - Ref. 2440 Journeyman Pictures is your independent source for the world's most powerful films, exploring the burning issues of today. We represent stories from the world's top producers, with brand new content coming in all the time. On our channel you'll find outstanding and controversial journalism covering any global subject you can imagine wanting to know about.
Views: 182826 Journeyman Pictures
Learn an 85-year-old's Secrets to Staying Fit and Healthy
As people around the world continue to search for the fountain of youth -- ways to stay fit and healthy -- there is one piece of advice that comes up repeatedly in magazine articles, journals, and medical blogs, and that advice is to exercise. Kaiser Permanente Colorado member Jane Carlstrom shows us that it's never too late to begin exercising. She started at age 50 and is going strong at 85 years young! Carlstrom enjoys weightlifting, skiing and spinning. She credits her daily exercise routine as the key to staying young and healthy. In fact, she believes that staying fit helped with her quick recovery from pneumonia. Also, hear from a Kaiser Permanente geriatrician about the benefits of exercise.
This 102-Year-Old Marathon Runner's Secrets to Healthy Living Might Surprise You | Allure
What's the secret to living until you're 100? Find out first-hand, as record-breaking Masters runner Ida Keeling and other women over 100 years old share their best tips for living a long and healthy life, from long walks to Hennessy shots. Still haven’t subscribed to Allure on YouTube? ►► http://bit.ly/AllureYouTubeSub ABOUT ALLURE The best daily makeup tips, skin-care advice, hair tutorials, product reviews, and videos from beauty experts. This 102-Year-Old Marathon Runner's Secrets to Healthy Living Might Surprise You | Allure
Views: 42888 Allure
Old People - Secrets for healthy life
This video gives you information about how can old people live a better life.
Views: 82 Fitness Freaks
103 YEAR OLD JAPANESE DOCTOR REVEALS THE SECRET TO LONG AND HEALTHY LIFE... We really hope you find this video helpful and don’t forget to share it with your friends and family. Thank You.!
Views: 18885 Natural Kety
Alive and kicking at 100 - The secrets of the Japanese
Through the eyes of very everyday characters, this documentary takes you on a wonderful journey into the heart of a legendary civilization that finds itself ranked above all other nations in terms of longevity. The archipelago of Okinawa, located in the Pacific Ocean at the very south of Japan, contains a population with almost no diseases. What are the secrets of Okinawa’s inhabitants? How can we live longer, more happily and in good health? Subscribe to wocomoDOCS: https://goo.gl/sBmGkp Follow us on Facebook: https://www.facebook.com/wocomo ----- Original title: The okinaway of life A film from Florent Cassiani-Ingoni
Views: 89849 wocomoDOCS
सुखी और स्वस्थ बुढ़ापे का राज  Secrets of Happy and Healthy Old Age
सुखी और स्वस्थ बुढ़ापे का राज Secrets of Happy and Healthy Old Age Shri Lalitprabh
Views: 143202 Lalit Prabh
Exercise - the secret for healthy old age | Professor Janet Lord FMedSci
With people living longer, Professor Lord explains her research into why people age differently, how much of immune aging is lifestyle related, and why exercise and caloric restriction can help us live healthier, for longer. Professor Lord works in the field of geriatrics, studying the variability of ageing and life expectancy. While we all age throughout our lives, there is large inequality in how long people live for and whether or not they enjoy good health in the last years of their lives. In this talk, she looks at how our immune systems respond to getting old (immune ageing), frailty, the impact of diet, physical activity or inactivity, smoking and alcohol. Professor Lord explains the cellular mechanisms behind why our immune systems fail with age and struggle to stop many diseases, including autoimmune diseases and cancers, and asks - why do Japanese people tend to live longer, healthier lives? Professor Lord also talks briefly about her own career in biomedical research, from an stressed postdoc with a young child to a professorship, and the importance of having a cunning plan... This second part of the talk is part of the Academy of Medical Sciences MedSciLife project, encouraging researchers at all stages of their careers to talk about how they manage their work-life balance. Find out more about the project at http://medscilife.org/ Watch Professor Lord's MedSciLife talk as a standalone video: https://youtu.be/yv76bXkdYdI Professor Janet Lord FMedSci is Professor of Immune Cell Biology at the University of Birmingham. Professor Lord delivered this keynote lecture, "Immune Ageing: Nature versus Nuture", at the Academy of Medical Sciences Spring Meeting, 2017. To read more about the Spring Meeting, visit https://acmedsci.ac.uk/grants-and-schemes/events/spring-meeting/competitions/past-spring-meetings We are the independent body in the UK representing the diversity of medical science. Our mission is to advance biomedical and health research and its translation into benefits for society. Find the Academy of Medical Sciences online: Website: http://acmedsci.ac.uk/ Twitter: http://twitter.com/AcMedSci Facebook: http://www.facebook.com/acmedsci Instagram: http://www.instagram.com/acmedsci/
Views: 142 acmedsci
63-Year-Old Beauty Who Doesn't Age Reveals The Secrets To Long-Lasting Youth! Anti-aging Secret
Michelle Yim, born in September 1955 (age 63) is a well known Hong Kong actress. She is the first Hong Kong television actress to sweep three Best Actress awards from a single role across Asia Pacific, and also the first Hong Kong actress to win Best Actress at the prestigious Asian Television Awards. This is a recent picture of her with a 22-year-old young thailand actress.People are shocked because they look just like sisters although they have 50 years age difference! She even looks cute wearing a high shool uniform. Her figure still looks perfect despite her age.Here are some of her beauty secrets! You can maintain your youth too if you follow her beauty secrets persistently! Michelle mentioned that one of her beauty secrets is to eat fruits and vegetables which are high in antioxidants such as blueberries and spinach. Antioxidants protect skin by limiting the production of free radicals, which can damage skin cells and cause aging. In fact, antioxidants are considered as one of the antidote to delay skin ageing and the key to long-lasting youth. -----------------------------------------------------------------------------------------------------------Like us on Facebook: https://goo.gl/eBW5tz Contact us: For All Business opportunities, please email: [email protected] Music used: You're free to use this song and monetize your video, but you must include the following in your video description: One Fine Day by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/ Please subscribe my channel: https://goo.gl/1ROjWP Please click the bell button to get notified about my videos. I promise to give useful tips to enhance your beauty and health.
Views: 552861 Natural Remedies
Healthy at 90 - Elderly Exercises & Health Tips
TaiChiHealthProducts.org presents Helen Kranz and Solveig Tvedten who are 90 and 91 years young. They share their wisdom about why they think they have lived so long. You'll be surprised at Helen's Daily Exercise Routine. They both eat healthy food, exercise, enjoy lots of activities and friends, and have Faith in life. Pass this video on. Music: Mindthings - Consequences of Unseen Effects Video produced by: Tori Fiore Film Projects - Copyright 2014 If you copy and pass this video on, please include the description and do not place advertising on it. Thank you to all who "Like," "Subscribe," and pass along this video.
114 YEAR OLD MAN REVEAL THE SECRET TO HIS DISEASE FREE LIFE: 5 FOODS TO EAT EVERY DAY! ★ Like us on FACEBOOK: https://goo.gl/QmGQVT Please Subscribe To Our Channel And Also Share It With Your Friends Thank You:
Views: 146859 Article Factory
Jennifer Lopez Tells Dr. Oz Her Beauty Secrets
Jennifer Lopez and Dr. Oz discuss her best healthy and beauty tips to look and feel great at any age. Plus, find out why Dr. Oz asks her about her urine!
Views: 2896027 DoctorOz
The Secret to Successful Aging | Cathleen Toomey | TEDxPiscataquaRiver
The good news is, we are living longer — and with advances in health care, older adults are living healthier, more fulfilling lives than previous generations. So what's the secret to embracing our next chapter, and to even look forward to it? Cathleen Toomey shares the secret to successful aging, in an uplifting and funny talk that people of all ages will relate to. Cathleen Toomey is branding professional who has helped build such NH brands as Timberland, Stonyfield Farm and UNH, and cut her teeth in ad agency work in New York City and Boston. In the last 10 years, Cathleen has been responsible for sales and marketing for RiverWoods, a nationally-accredited Continuing Care Retirement Community, as their VP of Marketing. A former non-profit board member for CrossRoads House, Prescott Park Arts Festival and Exeter Chamber of Commerce, she currently focuses her volunteer efforts with St. Vincent de Paul of Exeter. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
Views: 22386 TEDx Talks
What Are The Secrets To A Long Life?
Never Say Die: China's remote Bama County is home to a significant number of the worlds oldest people but what is their secret and what's it about this region that brings such longevity? Could their be clues for us mere mortals? For similar stories, see: Do These Japanese Pensioners Have The Secret To A Healthy Old Age? https://www.youtube.com/watch?v=J7te6UwgSOY The Age Bomb: Japan's Ageing Crisis https://www.youtube.com/watch?v=FH0GNdjvWXQ Work until you're 100 - Japan's Incredible Life Expectancy https://www.youtube.com/watch?v=GlRHkMqOGM0 Subscribe to journeyman for daily uploads: http://www.youtube.com/subscription_center?add_user=journeymanpictures For downloads and more information visit: http://www.journeyman.tv/film/5256/never-say-die Like us on Facebook: https://www.facebook.com/journeymanpictures Follow us on Twitter: https://twitter.com/JourneymanVOD https://twitter.com/JourneymanNews Follow us on Instagram: https://instagram.com/journeymanpictures "I don't have any secret of living a long life. You need to be a good person with a balanced mind", says Huang Xu Ping who is currently 113. According to locals, the abundance of "sunshine, clean air and water", is reason for their longevity. But with more and more tourists coming to see them could the trappings of the modern world end their old way of life? SBS Australia – Ref. 5256 Journeyman Pictures is your independent source for the world's most powerful films, exploring the burning issues of today. We represent stories from the world's top producers, with brand new content coming in all the time. On our channel you'll find outstanding and controversial journalism covering any global subject you can imagine wanting to know about.
Views: 60791 Journeyman Pictures
5 Secrets To Look 10 Years Younger | Anti-Aging Tips | Slow Down Aging Process
http://www.realmenrealstyle.com/anti-aging-secrets/ - Click Here To Read The Article - 5 Secrets to Look 10 Years Younger http://www.realmenrealstyle.com/pmd - Click Here To Discover PMD Man Use Code RMRS For 15% OFF Video Summary: 1:36 - Have A Purpose In Your Life 2:30 - Take Care Of Your Skin 4:57 - Throw Out Clothes You Don't Love 6:11 - Take Care Of Your Teeth 7:20 - Bring New Colors Into Your Wardrobe Bonus - Take Care Of Your Body *This video was brought to you by PMD Man Are you ready to up your style? Click here for the BEST style course on the planet! https://thestylesystem.com/youtube https://www.facebook.com/groups/rmrscommunity/ - Click HERE To Join our online Facebook Community https://www.facebook.com/RealMenRealStyle/ - Like Us On Facebook! https://www.instagram.com/rmrstyle/ - Follow Us On Instagram https://twitter.com/rmrstyle - Tweet Us! https://www.pinterest.com/rmrstyle/ - Follow Us On Pinterest http://www.realmenrealstyle.com/free-products/ - Click Here To Download ALL of my FREE Products http://www.realmenrealstyle.com/free-consultation/ - Click Here For a FREE Style Consultation http://rmrsapp.com/ - Click Here To Download Our FREE App for iPhone and Android http://www.stylepodcaster.com/ - Click Here To Listen To The Real Men Real Style Podcast Click Below to download any of my other FREE eBooks: http://www.realmenrealstyle.com/free-ebook/ - 7 Deadly Style Sins (47 Pages) http://www.realmenrealstyle.com/beard-guide-free-ebook/ - Ultimate Beard Guide (39 Pages) http://www.realmenrealstyle.com/7-mistakes-free-ebook/ - 7 Custom Clothier Mistakes (17 Pages) http://www.realmenrealstyle.com/how-buy-sunglasses-ebook/ - How To Buy The Perfect Sunglasses For Your Face (21 Pages) http://www.realmenrealstyle.com/watch-guide-free-ebook/ - Ultimate Guide To Men's Watches (65 Pages) http://www.realmenrealstyle.com/shoe-guide-free-ebook/ - Ultimate Guide To Dress Shoes (85 Pages) http://www.realmenrealstyle.com/male-skincare-free-ebook/ - Ultimate Guide To Men's Skincare (58 Pages) http://www.realmenrealstyle.com/mans-hair-guide-ebook/ - Man's Guide To Hair (58 Pages) http://www.realmenrealstyle.com/wardrobe-maintenance-ebook/ - Wardrobe Maintenance Guide (81 Pages) http://www.realmenrealstyle.com/shaving-ebook/ - Wet Shave Like A Professional (23 Pages) http://www.realmenrealstyle.com/shave-maps-infographic-ebook/ - Shave Map Infographics (14 Pages) http://www.realmenrealstyle.com/casual-style-guide-ebook/ - Ultimate Guide To Men's Casual Style (26 Pages) http://www.realmenrealstyle.com/wearing-jewelry-ebook/ - A Man's Guide To Wearing Jewelry (77 Pages) http://www.realmenrealstyle.com/dress-sharp-no-burning-up-ebook/ - Dressing Sharp In The Heat (68 Pages) http://www.realmenrealstyle.com/wearing-hats-guide-ebook/ - Man's Guide To Wearing Hats (16 Pages)
Views: 1409953 Real Men Real Style
Senior Citizens Share Their Sex Secrets
According to the National Sex Study, senior citizens are having a lot more sex. So in the interest of science we went to the LA Farmers Market at the Grove and asked seniors to share their secrets to success when it comes to doing a little something called 'it.' Guillermo in Guardians of the Galaxy Vol. 2 https://youtu.be/45TAnT9XDvk SUBSCRIBE to get the latest #KIMMEL: http://bit.ly/JKLSubscribe Watch the latest Halloween Candy Prank: http://bit.ly/KimmelHalloweenCandy Watch Mean Tweets: http://bit.ly/JKLMeanTweets8 Connect with Jimmy Kimmel Live Online: Visit the Jimmy Kimmel Live WEBSITE: http://bit.ly/JKLWebsite Like Jimmy Kimmel Live on FACEBOOK: http://bit.ly/JKLFacebook Follow Jimmy Kimmel Live on TWITTER: http://bit.ly/JKLTwitter Follow Jimmy Kimmel Live on INSTAGRAM: http://bit.ly/JKLInstagram About Jimmy Kimmel Live: Jimmy Kimmel serves as host and executive producer of Emmy-winning "Jimmy Kimmel Live," ABC's late-night talk show. "Jimmy Kimmel Live" is well known for its huge viral video successes with 2.5 billion views on YouTube alone. Some of Kimmel's most popular comedy bits include - Mean Tweets, Lie Witness News, Jimmy's Twerk Fail Prank, Unnecessary Censorship, YouTube Challenge, The Baby Bachelor, Movie: The Movie, Handsome Men's Club, Jimmy Kimmel Lie Detective and music videos like "I (Wanna) Channing All Over Your Tatum" and a Blurred Lines parody with Robin Thicke, Pharrell, Jimmy and his security guard Guillermo. Now in its fifteenth season, Kimmel's guests have included: Johnny Depp, Meryl Streep, Tom Cruise, Halle Berry, Harrison Ford, Jennifer Aniston, Will Ferrell, Katy Perry, Tom Hanks, Scarlett Johansson, Channing Tatum, George Clooney, Larry David, Charlize Theron, Mark Wahlberg, Kobe Bryant, Steve Carell, Hugh Jackman, Kristen Wiig, Jeff Bridges, Jennifer Garner, Ryan Gosling, Bryan Cranston, Jamie Foxx, Amy Poehler, Ben Affleck, Robert Downey Jr., Jake Gyllenhaal, Oprah, and unfortunately Matt Damon. Senior Citizens Share Their Sex Secrets https://youtu.be/Xo67hUpB2G4
Views: 2230761 Jimmy Kimmel Live
50 Year Old Korean Beauty Who doesn't Age Shares Her Secrets To Looking Young Forever!
Kim Sung-ryung, aged 50 (born February 8, 1967) is a South Korean actress. After winning the Miss Korea beauty pageant in 1988, Kim began her career as a reporter on KBS's showbiz news program Entertainment Weekly. She married in 1996 and is a mother of two sons. Kim played the mother of Lee Min Ho in the popular korean drama "The Heirs”. Recently, Kim was spotted with glorious long locks looking decades younger than her actual age. Netizens are stunned by her youthful look and well-toned body despite her age. Luckily, she is more than willing to share us her beauty secrets. Here is what Kim had shared with us about her anti-aging secret during an interview! Drink A Cup Of "Super Drink" Every Day! Kim mentioned that she drinks a glass of this "Super Drink" every day to maintain her beauty. This super drink consists of fresh soy milk mixed with flaxseed powder. Scientists have discovered a substance called genistein in soya beans which can delay the aging process. Genistein is a natural plant-hormone in soy beans which has been found to boost the production of collagen, the protein which gives our skin its plumpness. Besides Genistein, Isoflavone which is found in soy milk shows promising result in improving the appearance of aging skin. As we age, our body tends to lose estrogen, the vital hormone that maintains skin elasticity. The phytoestrogens in soybean helps to produce more estrogen in the body to reduce wrinkles and fine lines too. Flax seeds contain extremely high levels of omega-3 fatty acids. Omega-3 fatty acids helps reduce inflammation in the body by combating free radicals. Free radicals causes wrinkles, pigmentation, and loss of elasticity. Mixing flaxseed powder with soy milk can maximize its anti-ageing benefits. Doing Pilates Workout Kim's favourite exercise is Pilates. If practiced with consistency, Pilates improves flexibility, builds strength and develops control and endurance in the entire body. Every part of the body, from head to toe, gets a workout from Pilates, and all are equally trained, helping you tone up your body while losing weight. Pilates workout can help to release growth hormone and reduce cortisol. This means increased bone density, skin thickness, cell growth and repaired and restored collagen fibers. If done everyday, it will help slow the aging process and improve the look of fine lines and wrinkles. Good sleeping habits and posture Kim mentioned that she is a back sleeper so she only use a medium thick pillow when sleeping. She don’t want it to be too thick, or it will push her head too far forward and cause neck wrinkles. She does not recommend people using a pillow which is too soft as it will cause your head to sink down when sleeping. She only uses firmer pillow which provides a bit of neck support. She emphasized that bad sleeping postures actually cause wrinkles. Besides having good sleeping posture, Kim also tries her best to sleep at least 8 hours a day. When it comes to beauty routine, sleep may be the closest thing there is to a fountain of youth. According to Kim, getting enough sleep can have a dramatic effect on how we look. Sleep deprivation and poor sleep quality can accelerate signs of skin aging and weaken the skin’s ability to repair itself at night. --------------------------------------------------------------------------------------------------------Like us on Facebook: https://goo.gl/eBW5tz Contact us: For All Business opportunities, please email: [email protected] Please subscribe my channel: https://goo.gl/1ROjWP Please click the bell button to get notified about my videos. I promise to give useful tips to enhance your beauty and health. Music used: You're free to use this song and monetize your video, but you must include the following in your video description: NirvanaVEVO by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://chriszabriskie.com/uvp/ Artist: http://chriszabriskie.com/
Views: 837145 Natural Remedies
What are the secrets to happiness and old age
I was out to lunch with my friend Henry and felt that the world should hear his story. Henry is 92 years old. He has been living the same lifestyle as he did in his 20s. Many things we all use including the saltshaker was invented by him and his company since the 1950s. He continues to invent products and himself. He says sex, a good social life, exercise, good diet, creating new things, and living his passions is the key to his longevity and happy life. 5 years ago his girlfriend of 40 years died. He started dating a new woman who is 92 about 3 years ago. They go out every night. Her husband died when she was in her 70s. She decided to write children's books and has become very successful with it. They both have never stopped their adventures. They do not live or act like older people but live passionately. The one thing I see in common with Henry and his girlfriend such as the older people in Okinawa is that they do not know that they are old. In Okinawa, there are more people in their 100s than any other place in the world. Like children, they look forward to a new day and going out to the playground, even if they have done it before. Henry has never forgotten to stop PLAYING! Follow Dr. Ray Facebook - http://facebook.com/DrRayDoktor Twitter - http://twitter.com/raydoktor Website - http://raydoktor.com Ray Doktor, Psy. D. is a relationship coach, marriage and premarriage counselor, and dating expert who specializes in relationships, intimacy & communication. He also treats stress emotional trauma using clinical experience combined with spiritual psychology. He has a doctorate in clinical psychology and practices in Santa Monica, CA. He also coaches clients abroad online and over the skype/phone. Ray Doktor, Psy. D. 1128 7th St. #303 Santa Monica, CA 90403
Views: 2928 Ray Doktor
The secret of old age
Views: 50 Amir rossi
Secrets of Old Age
Words of wisdom for people who wish to live longer
Views: 128338 Doug Kalish
Hunza People Never Get Cancer, Live up to 120 Years Old! Here's Their Secret Revelead!
Have you ever heard about the Hunza tribe? They live in the Hunza valley in the mountain regions of Pakistan, and most famous for their incredible health and resistance to numerous sicknesses. What makes the Hunza live so long? The Hunzas – most of them live well over 100 (record documented that Hunzas lived for 150 years), Hunza women can still give childbirth over the age of 65. The Hunzas are rarely ill, and never heard of heart disease and cancer. After close study on the Hunzas, here’s what scientists thinks is the secret to healthy and long life. Education and Lifestyle The Hunzas has an astonishing literacy rate of 95%. They have 2 different religions and 4 ethnicities, and have a simple lifestyle and a warm approach. Maintain healthy relationships The Hunzas stress the importance of maintaining healthy relationships during your life. Also ensure healthy relationship within yourself. Work on your feelings and emotions and learn how to turn bad feelings and emotions into healthy energy. Always express your wishes and desires The Hunzas belief that suppressing desires can have negative effects on the body. Always express yourself to have a healthy mind and emotions. Stay out of unhealthy relationships in order to stay healthy and live longer. Avoid stress and learn how to relax Stress is the biggest silent killer of them all. The times we live in are highly stressful, but if you learn how to avoid them, you will be able to live healthier and longer. Eat organic food The Hunza eat only what they grow, and the organic diet has helped them avoid cancer and live a longer life. Old and happy The Hunzas die old and happy that they’ve seen their great-grandchildren run around the garden. They cherish the little things in life and are completely happy without the conveniences of the modern world. Stay physically active The Hunzas work every day on their fields and in their gardens, which keeps their body active and helps them live a long life. Scientists are considering physical activity is the key for a healthy life. The Hunzas should be our inspiration. It is good to learn how the Hunzas lead their life and apply it to our lives. Stay happy and stay healthy. Please subscribe my channel: https://goo.gl/9zgBFi Please click the bell button to get notified about my videos. We try our best to give you the best tips to improve your beauty and health. Thank you for watching! Natural remedies, health and living, health and natural, health and exercise, natural cures, long life, secret to long life, live longer, Hunza tribe, Hunzas lifestyle, long life Hunza, Hunza food, Hunza culture, happy life, longevity, Hunza no sickness, Hunza healthy food, Hunza women
47 Year Old Korean Mum Who Looks 20 Shares Her Secrets To Slow Down Aging Naturally!
Lee Young-ae, age 47 is a popular South Korean actress. Even in her 40s, she still looks flawless as ever! She shot to stardom after she acted in a popular drama series called 'Dae Jang Geum" in 2003. Now after 15 years had passed, she looks even more stunning than ever! She managed to get back into shape after giving birth to twins, one boy and one girl. Lee Young Ae is currently the center of attention because of her beautiful face and her glowing skin. TvN’s “The List” just revealed “Top 20 Celebrities with the Most Beautiful Face by the public’s votes”, and Lee Young Ae conquered the second place with a total vote of 23%. Now let's check out her beauty tips along with her dietary secret! You can prevent ageing by following her methods too! First tip: Eat grapes often Lee Young Ae's favourite fruit is grapes. She loves grapes so much that she eats them every week. Grapes are a powerhouse of antioxidants which work wonders for skin. They render anti-aging benefits like reduction of wrinkles, increase in elasticity of the skin, proper circulation of blood, thus leading to glowing, healthy and younger-looking skin. Grapes are rich in flavonoids which protect skin against harmful sun rays and sunburn. Because of the high presence of vitamin C in grapes, eating them frequently help promotes collagen production which is responsible for the growth of new cells, tissues, and ligaments. Second tip: Drinks green tea every day According to Lee Young Ae, she never missed a cup of green tea every day. In fact, she drinks green tea every day for 20 years. Drinking green tea has made her skin feel smoother and supple. It is because green tea contains high level of some of the most powerful antioxidants known to scientists called oligomeric proanthocyanidins (OPCs). The anti-inflammatory properties and antioxidants in green tea can delay skin aging or its signs like fine lines and wrinkles. Studies have shown that drinking green tea aids skin rejuvenation. Drinking green tea frequently also helps improves your skin complexion by flushing out toxins from your body. Third tip: Drinks red dates soup Lee Young Ae likes drinking red dates soup. She loves the sweet sourish flavour of the berries. According to her, whenever her skin looks dull, she would drink red dates soup to make her skin look pinkish and radiant. Red Dates, also called Jujubes are known to help improve blood circulation and “repair blood” according to Chinese Medicine, which in turn gives you a rosy complexion. It is also said to be the elixir of life that gives youthful looking skin. Red dates are rich in antioxidants and contain more vitamin C than orange that work on the skin elasticity. Red dates help maintain healthy blood circulation and it is extremely important in maintaining healthy, young-looking skin. Fourth tip: Exercise! It’s no secret that working out keeps you younger—both in terms of the energy you expend and your physical ability to keep doing the things you love. Studies have found that those who exercise regularly are younger on a cellular level than those who lead sedentary or moderately active lifestyles. Just 30 minutes of swimming three times a week alongside a balanced, healthy diet and lifestyle is one of the best ways to stay fit and healthy and maintain a youthful looking skin. ---------------------------------------------------------------------------------------------------- Like us on Facebook: https://goo.gl/eBW5tz Contact us: For All Business opportunities, please email: [email protected] Please subscribe my channel: https://goo.gl/1ROjWP Please click the bell button to get notified about my videos. I promise to give useful tips to enhance your beauty and health. Music used: You're free to use this song and monetize your video, but you must include the following in your video description: Last Kiss Goodnight by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100611 Artist: http://incompetech.com/
Views: 1769590 Natural Remedies
Centenarians Give Advice on How to Live to 100 Years
Natural supplements I recommend: Now Foods, Certified Organic Spirulina https://bit.ly/2QzlbIA Moringa Powder Moringa Source http://bit.ly/2tptoEa Support on Patreon https://goo.gl/pPzNA7 Follow us on social media: Instagram http://bit.ly/2qzjX6A Facebook http://bit.ly/2r7f40S Twitter http://bit.ly/2uQBNDv Website: http://www.yourgreatestversion.com
Views: 613416 Your Greatest Version
Hunza Diet is the SECRET to get old (145) and be happy!
The healthy Hunza diet can make the Hunza people reach an age up to 145 years old. You probably don’t believe what you are reading but the Hunza people are the living proof. Watch This Video On Dailymotion: http://www.dailymotion.com/video/x3il83e ARTICLE: "READ THE FULL ARTICLE" - click the link below to read everything about this topic - http://lionsgroundnews.com/hunza-diet/ JOIN THE COMMUNITY FOR TRUTHERS! Sign up for a free account and start sharing your alternative news they don't want others to know and connect with the right audience. Visit here http://lionsground.com SUBSCRIBE: "NEVER MISS THE ALTERNATIVE NEWS" - click the link below and click the red subscribe button - http://www.youtube.com/subscription_center?add_user=lionsground NEWSLETTER: "RECEIVE THE LATEST NEWS STRAIGHT FROM THE OFFICIAL WEBSITE" - click the link and fill out your e-mail - http://eepurl.com/boZcFr ABOUT: "CONTACT, OFFICIAL SOCIAL NETWORKS & INFO" - visit the about section to learn more about lions ground - https://www.youtube.com/user/lionsground/about CREDITS: "AUDIO & VISUAL" - sources used in this video - Hunza People Origin - With Albanian Roots, Illyrians / Ancient Macedonians (PART 1 of 2) by Filan Fisteku https://www.youtube.com/watch?v=rJycefWZxeA Opening Song The Bluest Star by The 126ers Pop | Romantic - YouTube Audio Library End Song All This - Scoring Action by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1300001 Artist: http://incompetech.com/ Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted. "Fair Use" guidelines: www.copyright.gov/fls/fl102.html
Views: 198383 Lions Ground
Arizona man, 110 years-old, credits long life and health to 5 foods
MESA, Arizona - Good old father's advice and simple foods are credited with helping a Valley man reach a milestone birthday. "Eat properly and get your rest," recommends Bernando LaPallo. Words to live by considering the Mesa resident was born in Brazil in 1901 and has lived to be 110 years old. "They had no automobiles, no airplanes I saw them all come about," remembered LaPallo. LaPallo claims he's never been sick a day in his life. He walks every morning and eats mostly organic fruits and veggies. "People ask me what do you do to stay so young," LaPallo explained. "I say, 'Well you've heard the old saying, you are what you eat.'" So what's LaPallo's secret? Five foods: garlic, honey, cinnamon, chocolate and olive oil. "Use olive oil on your skin," LaPallo said. "Rub your feet rub your arms you'll never rust." Healthy habits LaPallo picked up from his father, a doctor, who lived to be 98. Full story at ABC 15 http://www.abc15.com/news/region-southeast-valley/mesa/valley-man-turns-110-years-old-and-said-5-foods-helped-him-live-long-life "He told me not to eat ordinary red meat," expressed LaPallo. "He said lamb is okay but red meat, stay away from it. Hot dogs, french fries and all those things don't eat it." LaPallo keeps his brain sharp by being a voracious reader, solving crossword puzzles and playing checkers. "I can remember things my father told me when I was 8 years old," LaPallo recalled. A father who showed his son how to have a rich life worth living. "And he taught me how to live, how to eat and to have faith in God and he would take care of me," smiled LaPallo. "And so far it has happened."
Views: 1806165 ABC15 Arizona
105 Year Old Lady Shares The Secret To Happiness
Produced By: Denise Lodde 105 Year Old Jessie Jordan talks about life on the other side of 100 and what is important in life. Her friends and family and even a hockey legend come to her home to help celebrate her big day. FEATURED IN REPORT: Jessie Jordan-Celebrating 105th Birthday Christine Hopwood-Recreation Manager, Shepherd Village Paul Henderson-Hockey Legend Janet Sherman-Jordan's Daughter Jacqueline McPhee-Jordan's Daughter Gail White-Jordan's Daughter http://www.crossroads.ca
Views: 1052068 100huntley
Sardinia - The secret of longevity?
Sardinians' apparent ability to stay healthy well into their old age remains a mystery. Food, the quality of life and also the genes are some of the crucial factors for living for a long time. However, research in this Mediterranean region also indicates that social interaction may be just as influential; care and attention from family members and being closely involved in community activities help maintain a healthy mental state, which is critical to overall well-being. We get to know Mariantonia Loddo, 103 years old, proud of her beautiful hands, who sings a song to the youth, and Rosa Frau, a 108-year-old woman who listens to Radio Maria every day to accompany her prayers. Subscribe to wocomoDOCS: https://goo.gl/sBmGkp Follow wocomo on Facebook: https://www.facebook.com/wocomo An excerpt from the documentary of NZZ Format "Sardinia - Island of Centenarians". More from NZZ Format: https://www.youtube.com/user/NZZFormat
Views: 8382 wocomoDOCS
How To Live To 100
Learn all about YOU at http://23andMe.com/asap Where Do People Live The Longest? https://youtu.be/zQnAJ7B6NKc How can you increase your aging odds? Subscribe: http://bit.ly/asapsci Created by: Mitchell Moffit and Gregory Brown Written by: Rachel Salt & Gregory Brown Illustrated by: Max Simmons Edited by: Sel Ghebrehiwot & Mitchell Moffit FOLLOW US! Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube AsapINSTAGRAM: https://instagram.com/asapscience/ Snapchat: realasapscience Facebook: http://facebook.com/AsapSCIENCE Twitter: http://twitter.com/AsapSCIENCE Tumblr: http://asapscience.tumblr.com SNAPCHAT US 'whalewatchmeplz' and 'pixelmitch' Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Send us stuff! ASAPSCIENCE INC. P.O. Box 93, Toronto P Toronto, ON, M5S2S6 Further Reading/References: https://www.ncbi.nlm.nih.gov/pubmed/16968850?utm_medium=google Green tea consumption and mortality due to cardiovascular disease, cancer, and all causes in Japan: the Ohsaki study. http://www.mayoclinicproceedings.org/article/S0025-6196(13)00578-8/abstract Association of Coffee Consumption With All-Cause and Cardiovascular Disease Mortality http://www.unfpa.org/sites/default/files/resource-pdf/UNFPA-Report-Chapter1.pdf United Nations Population Fund - Ageing Population http://www.huffingtonpost.com/2015/08/08/100-ways-live-to-100_n_3956896.html# http://www.aging-us.com/article/100456/text Positive attitude towards life and emotional expression as personality phenotypes for centenarians https://www.apa.org/pubs/journals/releases/pag-28-1-249.pdf Forecasting Life Satisfaction Across Adulthood: Benefits of Seeing a Dark Future? https://www.eurekalert.org/pub_releases/2013-06/tjnj-vda053013.php Vegetarian diets associated with lower risk of death https://bmcmedicine.biomedcentral.com/articles/10.1186/1741-7015-11-63 Meat consumption and mortality - results from the European Prospective Investigation into Cancer and Nutrition http://www.health.harvard.edu/press_releases/oscar_winners Social Status: Longer life expectancy for Oscar winners https://www.eurekalert.org/pub_releases/2011-03/uocd-ssl032511.php Study shows living at high altitude reduces risk of dying from heart disease http://digitalcommons.ilr.cornell.edu/cgi/viewcontent.cgi?article=1123&context=workingpapers Mortality and Immortality: The Nobel Prizes as an Experiment Into the Effect of Status Upon Longevity https://www.ncbi.nlm.nih.gov/pubmed/16634019 Daughters increase longevity of fathers, but daughters and sons equally reduce longevity of mothers. https://www.sciencedaily.com/releases/2011/05/110510211550.htm Twinning is winning: Moms of twins live longer, study finds http://www.who.int/countries/jpn/en/ Japan WHO Statistics http://www.who.int/countries/usa/en/ United States of America WHO Statistics http://news.mit.edu/2016/study-rich-poor-huge-mortality-gap-us-0411 New study shows rich, poor have huge mortality gap in U.S. http://isiarticles.com/bundles/Article/pre/pdf/35625.pdf Facial attractiveness predicts longevity http://www.huffingtonpost.com/2013/08/21/aging-process_n_3790959.html? Aging Process: Study Finds Mother’s Genes Play A Role http://www.thelancet.com/journals/lanonc/article/PIIS1470-2045(13)70366-8/abstract Effect of comprehensive lifestyle changes on telomerase activity and telomere length in men with biopsy-proven low-risk prostate cancer: 5-year follow-up of a descriptive pilot study https://www.researchgate.net/publication/259167139_The_Influence_of_Divorce_on_Men's_Health The Influence of Divorce on Men's Health https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3644000/ Consistency and Timing of Marital Transitions and Survival During Midlife: the Role of Personality and Health Risk Behaviors https://news.byu.edu/news/happily-married-means-healthier-ever-after Happily married means a healthier ever after http://www.thelancet.com/journals/lancet/article/PIIS0140-6736(12)61720-6/abstract The 21st century hazards of smoking and benefits of stopping: a prospective study of one million women in the UK http://www.huffingtonpost.com/2012/05/18/cooking-longevity_n_1518466.html Home Cooking Increases Longevity, Cambridge Study Shows http://www.businessinsider.com/us-states-with-the-highest-and-lowest-life-expectancy-2017-5 Here's how your life expectancy varies based on which state you're born in https://www.cdc.gov/nchs/data/series/sr_02/sr02_152.pdf United States Life Tables by Hispanic Origin http://jamanetwork.com/journals/jama/fullarticle/1555137 Association of All-Cause Mortality With Overweight and Obesity Using Standard Body Mass Index Categories https://news.utexas.edu/2010/08/27/psychology_drinking Moderate Drinking Helps Middle-Aged and Older People Live Longer, Research Shows http://news.bbc.co.uk/2/hi/6399773.stm Vitamins 'could shorten lifespan'
Views: 1774823 AsapSCIENCE
145 Years Old Tribal People of HUNZA | Secrets of Long Life
In Hunza, people manage to live over one hundred years of age in perfect mental and physical health; and men father children at ninety. Cheerful, healthy and full of life, it seems as if the people of Hunza Valley belong to another planet. They eat fresh apricots, breathe the mountainous air, look youthful and they hardly ever get sick. People are often surprised when they learn that the citizens of Hunza (also known as Burusho people) usually live up to the age 120. They can easily conceive even after 60 years and it is very rare for them to get tumors. It might sound shocking to you, but Hunzas can readily conceive even between the ages of 60 and 90. Again, the secret to their youth is their exceptional diet and physical activity. Tension, stress, and conflicting thoughts are unknown to Hunzas. They are completely free of stress-related diseases as they have made themselves fully immune to self-doubt and failures. It won’t be wrong to say that they lead lives like children. Content with their lives, the people of Hunza live in the moment. According to research, apricots of Hunza Valley are said to be the key behind the absence of tumors. Hunzas eat large amounts of the fruit which is rich in Amygdalin (vitamin B-17).
Views: 15571 Travel Plus Hunza
Why Japanese Live So Long  ★ ONLY in JAPAN
So you want to live to be 100? The answers to living a long and happy life may come from Japan which has the longest average life expectancy in the world (83.84 years) and where 2 million people are over the age of 90. Believe it or not, 6 of the top 10 oldest people alive are from Japan including Nabi Tajima of Kagoshima who is 117 years old and the last human alive born in the 19th century! How did so many Japanese get to live so long? What are some of the things Japanese do right? In this episode, John travels to Tottori Prefecture to the area around Mt Daisen where his friend Tomiko-san gives him some advice about how to live a long life and how she's lived to be 106 years old and still working on the farm! Her secret? Tofu. She started to make tofu in the 1950s when doctors said residents had to reduce high blood pressure. She made her own tofu for her family and her diet combined with good habits including staying busy and working hard have strengthened her mind and body. She still walks and writes tanka poetry. I also ask Mr. Seiichi, my 97 year old Japanese neighbor his secret and hear from a Shinto priest about his thoughts and personal experiences with living a very long and happy life in Japan. It's impossible to say exactly what has led to Japan having the longest average life expectancy in the world but these things may help: ★ Green Tea ★ Less fatty foods ★ Seafood ★ Fermented foods ★ Bath culture / Hot Springs & Onsen ★ Smaller portions ★ Education on personal responsibility ★ National safety / low crime rates ★ Respect for the Elderly (It's a national holiday too!) ★ DNA Special thank you to Daisen Town & Yonago City in Tottori Prefecture for the help. Daisen is celebrating its 1300th anniversary this year and you're invited to the party in June 2018! http://www.daisen1300.org/ Music credits: Always thankful for TeknoAXE (Matthew Huffaker) Songs: Granny Jenkins / Harassing the Mailman https://www.youtube.com/channel/UCtgf00GvfFQVsYBA7V7RwUw The video was produced and created by John Daub. ONLY in JAPAN is a registered trademark and all rights are reserved.
Views: 2220139 ONLY in JAPAN
Okinawan Longevity and Health
A documentary about the health and longevity of Okinawa - and a warning of the health dangers posed by modern 'American lifestyles'. VISIT: http://www.okinawanway.blogspot.com for information on attaining the secret to Okinawan Longevity
Views: 274023 TheWayPlace
The Secrets To A Healthy And Active Old Age On The Mat by Pat Worley
Click On The Link To Watch All Bernardo Faria’s Instructional Courses: https://bjjfanatics.com/pages/bernardo-faria-products?utm_source=youtube&utm_medium=referral&utm_campaign=youtube-description-bernardo-bulk - Check it out my new Instructional Video, all about the most important part of Jiu-Jitsu - The Fundamentals: Foundations Of Brazilian Jiu-Jitsu by Bernardo Faria: https://bit.ly/2JMt5KT "The Secrets To A Healthy And Active Old Age On The Mat & Still Winning The Biggest Tournaments by Pat Worley" Download Bernardo Faria's FREE Ebook "Your Guide To A Lifetime Of Enjoying & Improving Your Brazilian Jiu-Jitsu" Click In The Link Below: https://bernardofaria.com/e-book-download/ "Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora - MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosed as the best athlete of 2015. Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor. Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his "5 Minutes BJJ Talk" and more..." http://bernardofaria.com https://www.facebook.com/bernardofariabjj/ https://www.instagram.com/bernardofariabjj/ https://twitter.com/bernardofariajj
Views: 2863 Bernardo Faria BJJ
The Secrets of Healthy Ageing lectures - Can exercise help cognition and well-being as we age?
Part of the "Secrets of Healthy Aging" lectures. "Can exercise help cognition and well-being as we age?" by Dr Carien van Reekum.
Views: 417 UniofReading
Hunza People Never Get Sick and Live up to 120 Years
Have you ever heard about Hunza People? There are a lot of stories and myths of people who lived healthy and happily for a long amount of time. The myths from the Holy Grail, or the Fountain of youth, are quite intriguing even after all the years that have gone by. It’s not a secret that there are many living people that live much longer than we do. Shockingly, there are people who have never been sick in their life. So, what is the secret to a long and healthy life? To answer that question, I went through the most amazing life stories of those centenarians who were willing to share their wisdom on the net. To be honest, many of those stories were different and I was not able to make some final conclusion at first about the “secret” I was looking for. I found many different answers and they confused me even more. For example, Emma Morano from Italy lived 116 years, and she explained that the reason for her long life is staying single. She said:“I didn’t want to be dominated by anyone”, so after her divorce at the age of 38 she spent the rest of her life single. She even won the battle against anemia by eating two raw eggs a day her whole life. Another life story about Mushatt-Jones tells about eating fried bacon every single day. A California centenarian told his secret was eating one donut a day. After, I learned about the life story of Clarice Emley, who was born and raised on a farm. She explained that her family and she ate only what they grew and caught. She is still physically active, working out every day together with her friends. Then, I found out stories about centenarian twins and their secret of getting older together and close as the main reason for their long life. Being so confused, I still was persistent in searching for the “secret”. Then, I saw an article on the Hunza people that took me by surprise as I came closer to my answer. Hunza people or Hunzas are a population in the mountain terrain of Pakistan. The many reasons these people took my attention are the following: 1. The literacy rate of Hunza valley is more than 95%- which means that every Hunza has at least a high school diploma; 2. The Hunza region is home to people of four ethnicities; 3. There are two different religion in the Hunza region and people are divided between them, but; 4. The lifestyle of Hunza people is very simple and they are considered to be very welcoming and warm; 5. Some Hunzas live up to 150 years; 6. The women in Hunza can give birth at the age of 65. 7. They never eat processed food, and they eat apricot often and a lot. 8. They work in the fields from sunrise to sunset every day and they work hard. Connecting together the dots of all the stories and facts presented above, here is my conclusion about how to have a long and healthy life: 1. You do need to educate through life. You can start developing a healthy mind at a young age, and its advised you should never stop reading and thinking actively. Clarice Emley was a teacher, almost all Hunzas are educated. We all need a healthy developed brain to have a healthy life. 2. Single or not it doesn’t matter as long as you maintain healthy relationships during your whole life. 3. A “Healthy relationship” means a good connection with yourself, acknowledging hidden feelings, and helping to dissolve them in a healthy energy, no matter how contagious they can be. Using self- learning techniques and meditation can help you develop a better understanding of your needs and wishes, which can lead to a bigger,loving atmosphere for you and everyone else. We really hope you find this video helpful and don’t forget to share it with your friends and family. Thank You.
Views: 15248 Natural Kety
Japanese Doctor Reveals The Secrets To A Long Life
WELCOME! 😃 SUBSCRIBE ► http://bit.ly/2fu2wQF | ★ PREVIOUS VIDEOS ► http://bit.ly/2vHZRJk | ★ PLAYLISTS ► http://bit.ly/2ihjMJZ ********************************** Japanese Doctor Reveals The Secrets To A Long Life Dr. Hinohara spent his life studying longevity and lived to 105 years of age. Here are some of his tips to living a long, healthy life. If you desire to live a long, healthy life, you won’t want to miss what Japanese doctor Shigeaki Hinohara touted as the “secrets” to living a long life. The physician would know, as he helped build the foundations of Japanese medicine, studied longevity and even lived to the ripe old age of 105. Hinohara, who died on July 18, 2017, was the chairman emeritus of St. Luke’s International University and the honorary president of St. Luke’s International Hospital. In an interview with Judit Kawaguchi of Japan Times on the topic of longevity, he recommended several basic guidelines for longevity. One of them is to retire later on in life. 1) Retire later in life Because people are living much longer — particularly in Japan, Dr. Hinohara claims they should be retiring later, as well. The physician took his own advice to heart. Months before he died — even at the age of 105-years-old, Hinohara continued to treat patients, reports The Independent. He kept an appointment book with space for five more years and worked up to 18 hours a day! “He believed that life is all about contribution, so he had this incredible drive to help people, to wake up early in the morning and do something wonderful for other people. This is what was driving him and what kept him living,” Kawaguchi told the BBC. “He always had today’s goals, tomorrow’s, and the next five years.” 2) Have more fun... ********************************** ★ SUBSCRIBE TO MY CHANNEL TO BE INFORMED FOR NEW DAILY VIDEOS! Use The Automatic Translation provided if necessary that you can find on the right bottom of the video with the words CC. You can also check on the decription the text of the video. LIKE & SUBSCRIBE You can check the article here: http://www.riseearth.com/2017/09/japanese-doctor-who-studied-longevity.html ********************************** SUBSCRIBE ► http://bit.ly/2fu2wQF PAYPAL DONATIONS WELCOME [email protected] ► http://bit.ly/2w3B5mP LIKE MY FACEBOOK ► http://bit.ly/2usDEeA FOLLOW ME ON TWITTER ► http://bit.ly/2urLb1e FOLLOW GOOGLE+1 ME ► http://bit.ly/2vSmewd CHECK OUT MY OTHER VIDEOS ► http://bit.ly/2vHZRJk THANK YOU FOR WATCHING THIS VIDEO! LIKE & SUBSCRIBE Be Blessed ********************************** Japanese Doctor Reveals The Secrets To A Long Life longevity,world's oldest man,herbs,tai chi,exercise for longevity,health,Chinese herbs,botanical medicines,Li Ching-Yuen,256 year old man,China and health,Yunnan,nature lovers,natural living,anti new world order,anthropology,archaeology,China history,shia,shia islam,islamic health,health,life,doctor,ahlulbayt tv,ahlulbayt,secrets to a long life,secret health,health tips,healthy life,healthy
Views: 2869 HGA - Spiritual Life
52 Year Old Ageless Beauty From China Shares Her Anti-aging Secrets!
Have you ever heard of Gong Li? She is a famous actress from China. She still looks gorgeous although she is already 52 years old. In fact, not only Gong Li, there are a lot of Chinese women who have flawless porcelain skin and manage to preserve their youth. Women in China have rigid beauty regimes that consist of many different stages and they never skip a single one. They also have the benefit of thousands of years’ worth of beauty secrets that have been passed down through the generations. Fortunately, some of those secrets are not so secret anymore, so the whole world can share them, including us. Here are ten amazing beauty secrets that have come out of China. 1. Rice water for toning skin The ladies of China are renowned for their beautiful, flawless skin and they have a very simple recipe for their skin toner. They use nothing more complicated than rice water. All you need to do to make your own rice water toner, is soak some unpolished rice until the water looks milky and then you can apply it to your face with a cotton wool. 2. Use camellia oil to promote healthy hair and skin Another one of amazing Chinese beauty secrets is camelia oil; it is often used in China as an oil treatment for hair. It’s great for conditioning and it is also said to promote the growth of hair too. Camelia oil is a staple of Chinese beauty treatments. It’s used as a moisturiser for the skin and as a treatment for scars and stretch marks. 3. Mung beans to treat acne Mung beans have been used for centuries in China to make face masks by ordinary people and empresses alike. They grind up mung beans and add water to make a paste and then apply it on their faces and leave it on for about half an hour. It’s said to be great for treating acne, skin rashes and other skin problems. If you want to try it, you can buy powdered mung beans from health stores and you could mix that with Greek yoghurt to make a great face mask. 5. Fight ageing with green tea Green tea is another one of fabulous Chinese beauty secrets. Green tea improves your skin complexion and makes your skin healthy. It helps flush out toxins from the skin, heals blemishes and scars, and reduces inflammation. It even improves the skin’s elasticity. 9. Turmeric to even out skin tone And finally, one of useful Chinese beauty secrets is the use of turmeric powder. Turmeric is often associated with India and the Middle East, but it is also used extensively in Chinese beauty treatments. In ancient China, turmeric was used in face masks to combat wrinkles and to even out the skin tone. 10 .Goji Berry Goji berries are a storehouse of antioxidants, amino acids, minerals and vitamins that promote clear, healthy skin. They’re also loaded with beta-carotene, which is very good for the skin. You can make goji berry tea by soaking these miracle berries in either hot or cold water with a teabag for some time and then drinking the tea. After drinking the tea, eat the berries which will have become plump and juicy. Contact us: For All Business opportunities, please email: [email protected] You're free to use this song and monetize your video, but you must include the following in your video description: 12 Mornings by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/ Please subscribe my channel: https://goo.gl/1ROjWP Please click the bell button to get notified about my videos. I promise to give useful tips to enhance your beauty and health. Thank you for watching!
Views: 1584657 Natural Remedies
GROW - 3 - MOVEMENT: Staying Healthy and Free—Even In Old Age!
Sign up to get this complete video series at: http://try.thegrownetwork.com/free-membership/ You’ve seen this, I’m sure: The connection between health and freedom? With good health, we have the freedom to pursue hobbies … spend active days with family and friends … travel … and continue the everyday activities we, perhaps, take for granted in our younger years. Yet as most people get older, they let health slip away, instead of vigorously pursuing it. And with it, their freedom slips away, too. But what if I told you: Health can continue into your 80s and 90s. And that decline *isn’t* a given in your senior years. But instead, health is something you can actively continue to pursue—and as a result, hang on to that freedom. In my fourth video chapter of Grow: All True Wealth Comes From the Ground, I explore 2 secrets to making your coming years the best ones yet. You’ll also learn: * A SIMPLE Test to Determine Longevity * Why Exercise Doesn’t Equal Fitness * The Absolute BEST Way to Incorporate Movement Into Daily Life After you watch it, would you leave me a comment? I’d love to know: How do you add movement to your life? What movements make you feel best? I can’t thank you enough. I’m looking forward to hearing from you!
Views: 7087 The Grow Network
This 70 years old Woman Reveals The Secret to Her Age-defying Body
Carolyn Hartz has used her stunning physique to promote a sugar-free lifestyle as a way to defy the ageing process.
Views: 27376 MovingOn
"Longevity Secrets From the Healthiest Old Person Alive"
Hello!!! Get your FREE Fat Loss consultation through Skype with me PLUS a Recipe Guide at http://bit.ly/brazilianhealthnut Hey Hey! This interview is a very special one! I mean really... How often do we get to talk with people like this?! I am very pleased to share the talk I had with Mr. Charles Eugster who is considered the healthiest old person alive on this planet right now! I first heard of Charles on an article at vice.com that you can read HERE. He is just AWESOME and I am a very lucky man to be able to have this chat with him. It is crazy to think that Charles is 96 years old and does what he does... Seriously!!! He competes at sprinting races, he has a business, he is writing a book. The guy is busier than most 20 years old people that I know. I hope that you can get inspired by this interview and that we can get to live to 96 just like Charles! Here is the "cheat sheet" to the show: -The most important thing to achieve longevity -The ONE THING Charles avoids like crazy! -The piece of advice Charles would give his young self. -Why competition can be healthy!-And MUCH MORE! MORE RESOURCES: 50 Secrets of the World's Longest Living People - Ben Greenfield Fitness https://bengreenfieldfitness.com/2014/02/the-worlds-longest-living-people/ Unveil 50 Secrets of the World's Longest Living People in this post from Tai Lopez. ... Even though these 5 healthy people groups ate meat they had a different ratio ..... your friendships, your health, your waistline, and of course, your longevity. What Do the Healthiest, Longest-Living People in ... - Forks Over Knives https://www.forksoverknives.com/longevity-diet/ Forks Over Knives Sep 21, 2015 - We investigate the secret to a long and healthy life by studying groups ... Scientists who study longevity often focus on centenarians, those aged 100 or older. ... and Healthy Aging: The Diet of the World's Longest-Lived People ... Longevity Diet: Secrets of the world's longest-living cultures https://www.eco-friendly-africa-travel.com/longevity-diet.html The Longevity Diet: Secrets to living a healthy and long-lasting life ... Once known as "the longevitycapital of the world", Abkhasia's people live in the Caucasus ... Longevity Secrets From Japan - How to Live Longer - AARP https://www.aarp.org/health/healthy-living/info.../longevity-secrets-from-japan.html AARP Secrets From the Longest-Living Place on Earth. A healthy ... Nagano, Japan, has the longest life expectancy in the world, thanks to the region's healthy lifestyle. World's Oldest Woman Revealed Her Secret to Long Life - Live Science https://www.livescience.com › Health Apr 1, 2015 - The world's oldest person, a 117-year-old woman in Japan named Misao ... Life: 7 Ways to Live Past 100 | Longevity, Healthy Aging & Living. People who have lived to 100 share their longevity secrets - CNN.com https://www.cnn.com/2015/09/01/health/longevity-secrets-live-to-100/ CNN Sep 1, 2015 - People who have lived to 100 share their longevity secrets ... they say; A healthy diet and regular exercise also contributed to their longevity ... candles, however, say they've used other strategies for achieving their old age. BRUNO DA GAMA You can check it out exclusive content on my Social Media! Website: http://brazilianhealthnut.com Snapchat: brazilianhealth Instagram:https://www.instagram.com/brazilianhealthnut Facebook: https://www.facebook.com/detetivedasaude Twitter: https://www.twitter.com/brazilianhealth Linkedin: https://www.linkedin.com/in/brazilianhealthnut?trk=hp-identity-name In the search to improve YOUR well being, I have embarked on a journey that led me to: Becoming a Nutritional Therapy Practitioner by the Nutritional Therapy Association (NTA) Getting Certified in Personal Training (CPT) by the International Sport and Science Association (ISSA) Becoming a Holistic Lifestyle Coach by the CHEK Institute Earning an Associate degree in Liberal Arts from City university of New York (here is where I found out how the health of our college students is at such a low level)
Views: 1923 Dads On Fire
Why are people so Healthy in Japan?
Get a free 30 day trial for Audible at http://audible.com/whativelearned or text ‘whativelearned’ to 500-500 ▲Patreon: https://www.patreon.com/WILearned ▲Twitter: https://twitter.com/jeverettlearned This is a sequel to my other video on the food environment in Japan titled "Why is it so easy to be thin in Japan?" Having lived in America and now living in Japan, it's interesting to see how very different these two food environments are. I've seen comments on another one of my videos about low carb saying something like "Oh sure, you can lose weight on low carb, which is why all the rice eating Japanese people are so thin, right?" So with this video (and maybe the last one), I'm hoping to show that the diet over here is more complex than just "high carb" 0:00 - Intro: America & Japan 0:42 - People walk more in Japan 1:35 - Portion sizes are smaller 2:30 - America and Soda 2:40 - Rice vs. Wheat 3:50 - Fermented foods keeping the gut healthy 5:14 - Meat consumption is balanced with Fish consumption 5:54 - Muscle meat and organ meat balance 7:57 - Green Tea 8:43 - School Lunches in Japan A pdf of the transcript with links to my sources can be found here: https://www.patreon.com/posts/17282506 - - - Big thanks to Greg from "Life Where I'm From" for letting me use some shots from his video "Tokyo by Train" ! - https://goo.gl/8EvfNU (They're the professional shots near the start of people walking in Kamakura / around the train station) -Make sure and check out his channel - it's very interesting, especially if you're interested in Japan: https://goo.gl/s1Xfvt - - - Featured Music: Broke for Free - Playground Pigeon Broke for Free - IF For Business inquiries: [email protected]
Views: 1550480 What I've Learned
The secrets to staying healthy in older age - Presented by Pivotal Motion Physiotherapy
Pivotal Motion Physiotherapy Proudly Presents an interview conducted with our client, Leta Leiper, on the Secrets to Staying Healthy in Older Age. Leta Leiper, who is 92, is a firm believer in the benefits of physiotherapy. Here she discusses her tips to healthy living. For further interviews, exercise tutorials, how to guides for taping, and more, click through to our channel now! This Brisbane physiotherapy clinic is located close to the city centre in Newmarket Village. For more information about our comprehensive full-body physiotherapy services, visit: http://www.pivotalmotion.physio or contact us on (07) 3352 5116 Follow our Social Media Pages! Facebook: https://www.facebook.com/pivotalmotion/ | Instagram: pivotal_motion | Google+: Pivotal Motion Physiotherapy Brisbane
Rice Water can make 50 Year Old Woman Look 20, Asian Anti aging Secret, Look Younger than your age
Like us on Facebook https://www.facebook.com/Beauty-Recipes-1516253298392906/ follow us on Instagram https://www.instagram.com/beauty.recipes.icecubes/ Welcome to Beauty Recipes. We provide you home remedies for health, skin, hair and all beauty problems. Disclaimer : These contents or videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this. Please always remember, products that work for me, may not work for you, always try & either get a sample or test them out before buying if you are unsure. If not, you don't have to use the exact same products as me, you can always use similar products or your favorites instead.
Views: 230578 Beauty recipes
10 Secrets of People Who Age Gracefully | Health
Whether you just noticed your first gray hair or you've got a headful of them, aging gracefully is all about having a positive attitude. Watch the video for ways you can stay young at heart—and keep up a youthful appearance. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel - http://www.health.com/videos Connect with Health - http://www.health.com News & Views blog - http://news.health.com Facebook - https://www.facebook.com/health Twitter - https://twitter.com/goodhealth Instagram - https://www.instagram.com/healthmagazine/ Pinterest - https://www.pinterest.com/health/ Social Media Terms - http://ow.ly/vmqPl
Views: 540 Health Magazine
The Secrets Of Old Age!
Live happy! http://LikeNShare.info
Views: 1672 Helen Liau
Unknown Secret of Living 100 years | Hunza People from Pakistan | Food Habit | Rituals | Exercise
The Hunza people have been recognised worldwide for having people of unique longevity and an incomparable state of health. Their diet, daily habits and the quality of food would be determining factors. To the north of Pakistan, on the valley of the river Hunza to 2400 meters of height, inhabits the town hunza formed by men and women of a unique longevity. At first glance, it is smiling people , robust and very strong . Its inhabitants live on average 100 years of age, which led various anthropologists to study more about their customs, thoughts, rituals and lifestyle. Today we will tell you in detail why the Hunza people are believed to be “the oasis of youth” and how they manage to stay in good condition. If you love to update yourself with trending Movie news, Health topics, Cooking, Gardening, HOT Travel Destination and other Exclusive contents, then please subscribe Valoir Contentus by clicking subscribe button. Valoir Contentus is “Daily dose of your Exclusive content”. One of the best tools for growing a YouTube channel is Tubebuddy: https://www.tubebuddy.com Engage the community and get contributions flowing http://www.youtube.com/timedtext_cs_panel?tab=2&c=UCTfd5y2lRxDU73FbyNZZuyQ Test experimental features concocted by YouTube's mad scientists: https://www.youtube.com/testtube Background Music courtesy: http://www.bensound.com/royalty-free-music
Views: 38942 Valoir Contentus
Maria Shriver Reveals Secrets Of ‘Blue Zones’ Where People Live To 100 | TODAY
NBC News special anchor Maria Shriver visits Kathie Lee and Hoda to talk about her “Eating to 100 TODAY” series, in which she visits “blue zones” with the highest percentages of people living healthy lives to age 100. She talks about the diets in blue zones, which are largely vegetarian, and says that blue zone inhabitants also typically have strong spiritual lives. » Subscribe to TODAY: http://on.today.com/SubscribeToTODAY » Watch the latest from TODAY: http://bit.ly/LatestTODAY About: TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series. Connect with TODAY Online! Visit TODAY's Website: http://on.today.com/ReadTODAY Find TODAY on Facebook: http://on.today.com/LikeTODAY Follow TODAY on Twitter: http://on.today.com/FollowTODAY Follow TODAY on Google+: http://on.today.com/PlusTODAY Follow TODAY on Instagram: http://on.today.com/InstaTODAY Follow TODAY on Pinterest: http://on.today.com/PinTODAY Maria Shriver Reveals Secrets Of ‘Blue Zones’ Where People Live To 100 | TODAY
Views: 41868 TODAY
She Is 51 Years Old But Looks 20 Her Youth Secret Is This One Natural ingredient
Here, we’re going to present you a recipe of a 51 years old woman who looks like she’s 20. She doesn’t have any wrinkles. This recipe can be used by men and women. The woman is called Yamada Keiko. She hasn’t done any plastic surgery and instead, decided to rely on natural anti-ageing therapyandbeauty-care. Yamada Keiko was born on 17 January 1966. She is a Japanese model, host, artist and entrepreneur.She won first prize during the 2012 Tokyo Second Phase Beauty Contest and was also selected for having “The Most Beautiful Natural Skin Make-up”. Yamada Keiko encourages many women by showing them that age is not a barrier to beauty. She claims that her ageless beauty is due to her daily skin care routine and healthy diet. Yamada Keiko avoids eating food like. Ajinomoto, bubble gum, pickles, 3 in 1 coffee, pop-corn, instant noodles, sugar, fried stuff etc. Every day, she eats various vegetables every day in order to become healthier. Yamada Keiko tries to drink water as much as possible no matter if it’s summer or winter. She uses toners and emulsions alternately along with gentle massaging in order to make her skin supple. She also claims that a good mood accompanied with a happy smile are the secret weapons of looking young. Here’s a recipe of a natural mask that many women use in order to look younger. You need. 3 tablespoons of rice. 1 tablespoon of honey. 1 tablespoon of milk. Preparation. First, cook the rice for several minutes. Strain it and keep the water in which the rice has boiled...................................... Don’t Forget To Share With Your Friends And Family On Facebook & Google+, As You Might Help Someone In Need.... If You Want More Recipes And Tips, Subscribe to The Channel Now Here : https://goo.gl/t4uBhp → Our Google+ : https://goo.gl/mFLjw6 → Our Facebook : https://goo.gl/4vzUWE - More Health Tips Playlist Here : https://goo.gl/MRG1hx - More Beauty Tips Playlist Here : https://goo.gl/z4cbju - More Wonderful Life Playlist Here : https://goo.gl/e7pZKm DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need.
Views: 4734609 VinVin TV
Simple Anti-Aging Secrets to Look Younger Than Your Age
Learn more about anti-aging foods on my website here: https://draxe.com/anti-aging-foods/ Aging is the natural process our bodies go through, however, there are some complex biological functions that accelerate aging such as glycation and over-oxidation of cells. This acceleration in the aging process is caused by excessive sugar, stress, toxicity and more. In this episode of Ancient Medicine Today, I’ll be talking about natural anti-aging secrets to help you look younger. I’m covering the best essential oils, vitamins, supplements, natural remedies and diets to naturally slow the signs of aging. Subscribe to my channel for more natural health remedies! Facebook: https://www.facebook.com/DrJoshAxe/ Instagram: https://www.instagram.com/drjoshaxe/ Pinterest: https://www.pinterest.com/draxe/ Twitter: https://twitter.com/drjoshaxe --------------------------------------------------------------- Want more? Sign up to get the Dr. Axe Food Is Medicine e-newsletter, sent out a few times a week: https://draxe.com/subscribe-to-newsletter/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 199296 Dr. Josh Axe
109-Year-Old Veteran and His Secrets to Life Will Make You Smile | Short Film Showcase
Meet Richard Overton, America's oldest veteran. In this lively short film by Matt Cooper and Rocky Conly, hear the whiskey-drinking, cigar-smoking supercentenarian reveal his secrets to a long life. ➡ Subscribe: http://bit.ly/NatGeoSubscribe ➡ Get More Short Film Showcase: http://bit.ly/ShortFilmShowcase #NationalGeographic #Veterans #ShortFilmShowcase About Short Film Showcase: The Short Film Showcase spotlights exceptional short videos created by filmmakers from around the web and selected by National Geographic editors. We look for work that affirms National Geographic's belief in the power of science, exploration, and storytelling to change the world. The filmmakers created the content presented, and the opinions expressed are their own, not those of National Geographic Partners. Know of a great short film that should be part of our Showcase? Email [email protected] to submit a video for consideration. See more from National Geographic's Short Film Showcase at http://documentary.com Get More National Geographic: Official Site: http://bit.ly/NatGeoOfficialSite Facebook: http://bit.ly/FBNatGeo Twitter: http://bit.ly/NatGeoTwitter Instagram: http://bit.ly/NatGeoInsta About National Geographic: National Geographic is the world's premium destination for science, exploration, and adventure. Through their world-class scientists, photographers, journalists, and filmmakers, Nat Geo gets you closer to the stories that matter and past the edge of what's possible. Meet Richard Overton, America's oldest veteran. Born on May 11, 1906, he has celebrated 110 birthdays (109 at the time of filming) and counting. The supercentenarian has lived through the Great Depression, served in World War II, and witnessed the rise of the Internet. From the Ford Model T to self-driving cars, more technological and scientific progress have occurred in Overton's lifetime than perhaps any other century in history. The whiskey-drinking, cigar-smoking elder reveals his secrets to longevity in this lively short film. https://www.overtonfilm.com/ Want to help Mr. Overton stay in his Austin, TX home? Donate to his home medical care expenses on GoFundMe. http://bit.ly/GoFundMeRichardOverton Credits: Matt Cooper (director, producer); Rocky Conly (cinematographer, producer); John Halecky (producer). 109-Year-Old Veteran and His Secrets to Life Will Make You Smile | Short Film Showcase https://youtu.be/BXyfCGDnuWs National Geographic https://www.youtube.com/natgeo
Views: 16155545 National Geographic