Nail Problem Article: http://www.iamalpham.com/index.php/topics/common-nail-problems/ Nail Clipper Set: http://gorillakilla.com/first-date-kit-apex-original-tools My Website: http://www.iamalpham.com Favorite Hair Product: http://www.peteandpedro.com My Services: http://www.aaronmarino.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM In this video men's style and grooming expert, Aaron Marino of Alpha M. and http://www.iamalpham.com , talks about toe and foot care. We as well groomed men need to take care of our feet and toes to make sure we are sending the right message. If your feet or toes are super nasty and downright funky, you could be missing out on your full potential. Take care of your toes and feet gentleman. How to give yourself a pedicure. Spring is in the air, and before you know, it'll be time to frolic in the sun! The fact is that your toes will be front and center and need to be presentable. Your feet, like hands, need special attention. Having crusty and cracked feet or fungus-filled toe nails is beyond funky. A pre-season pampering session is in order. Pedicures are not just for chicks! It doesn't cost much money. You'll be treated like a king. If you want to do it yourself: Get rid of the callouses on the balls of your feet with a pumice stone in the shower. Heel Balm by Flexitol keeps the skin softer and makes sure your cuticles looking good. If toe nails are thicker or discolored, you may have a fungus. Check out this article about Common Nail Problems. Treatments range from OTC topical solutions, oral prescriptions from your doctor, and lasers by a specialist. The biggest toenail (even feet) tip is keep those bad-boys trimmed! Super long toenails are repulsive! Keep trimming toenails in your weekly grooming schedule. You need a quality pair of toe nail clippers- the best are the ApeX set.
Views: 263506 alpha m.
Funny Cats Reaction To Smell Feet | Top Cats Video Compilation ▮Link Video : https://youtu.be/Y3POxJrurmA WOA Funny Video: https://www.youtube.com/playlist?list=PLZE__nYaAVsjbF3heinijBdRh6V_cagw_ Love Cats Video: https://www.youtube.com/watch?v=dtBDdGZozgM&list=PLE-5Kz3qGzPlJRqUAOywXxmm0Um7VpcC5 Cats and Babies: https://www.youtube.com/watch?v=7CGIgUeG29I&list=PLE-5Kz3qGzPnsVW66piXJu8j2RKw4z1ci See More : #Woaanimals #Woafunny Link website : http://www.woanetwork.com Link uploaded on https://www.woanetwork.com ------------------- Welcome to Top Funny Cat Youtube Channel Have a nice time watching our content.The content we build with the aggregation of various sources on Youtube, Blog, Website. It is difficult to guarantee all copyright protection, we always try to communicate with the owners rights to cooperate copyright even if there are still errors. We look forward to receiving your contribution mail: [email protected] Content description: Music: ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ► About My Channel - Top Funny Cat Youtube Leisure with funny cats ▮ Subscribe -https://goo.gl/HXJyAJ ▮ Playlists - https://goo.gl/LOFP3b See more : #WOAanimals #WOAfunny ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ▮ About us: ► Woanetwork: https://goo.gl/WyWN5w ► TopShare: https://goo.gl/K1YSsV ► Facebook: https://goo.gl/kg7oU4 ►Twitter: https://goo.gl/QDc3cT ► Google +: https://goo.gl/BkD8tw ► Gmail: [email protected] ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ►►►►►►►►► THANKS FOR WATCHING ◄◄◄◄◄◄◄◄◄ ► AND DON'T FORGET TO LIKE COMMENTS AND SUBSCRIBE!
Views: 284824 Top Funny Cat Youtube
Rickey Smiley, Porsha Williams, and our team in Atlanta judge which Hollywood celebrities have the ugliest feet. "Dish Nation" is a daily half-hour entertainment news program featuring the leading drive-time personalities from across the nation. Giving you the dish like no one else can! Find out Where to Watch http://dishnation.com/wheretowatch.php Like us on Facebook https://www.facebook.com/DishNation Follow us on Twitter https://twitter.com/DishNation
Views: 148516 Dish Nation
Meet Olivier Richters, better known as 'The Dutch Giant' or 'World's Tallest Bodybuilder'. Olivier gained 70 kg (154 lbs) in 8 years. This is how he did it. Want to see Olivier's cover? Check out the link below. https://www.menshealth.com/nl/lifestyle/a25571661/cover-model-olivier-the-dutch-giant-richters-tallest-bodybuilder/ Don't forget to follow The Dutch Giant on Instagram: https://instagram.com/thedutchgiant
Views: 2183578 Men's Health NL
What's a girl to do about the smells inside her shoe?! Find out where to watch in your city here: http://steveharveytv.com/watch/ Get more Steve Harvey! Facebook: http://www.facebook.com/SteveHarveyTV Instagram: http://www.instagram.com/iamsteveharveytv Twitter: http://www.twitter.com/IAmSteveHarvey
Views: 683530 Steve TV Show
For many years now, my feet have been killing me. It has been so bad, that my family would have to rent a wheelchair for me when going to museums and amusement parks. It was debilitating and was hindering my life greatly. This video is my story on how I resolved the pain of my aching feet. My Aching Feet – How I Resolved the Pain Products I have used or recommend: • Shoes o Skechers Performance Women's Go Walk 3 Slip-On Walking Shoe: https://amzn.to/2L7Txin o Skechers Performance Men's Go Walk 4 Incredible Walking Shoe: https://amzn.to/2LK5Gew o Skechers Performance Women's Go Walk Lite-Starlet Loafer: https://amzn.to/2L80y2F o Skechers USA Men's Evented Rosen Flip Flop: https://amzn.to/2smpVqA o Skechers Performance Women's On The Go 400 Vivacity Flip Flop: https://amzn.to/2sj7KCg o Merrell Women's All Out Crush Light Trail Runner: https://amzn.to/2L8YPKK o Men's Leather Waterproof Hiking Shoe Outdoor Backpacking Trekking Shoes: https://amzn.to/2IVQYDz • Compression Foot Sleeves o SB SOX Compression Foot Sleeves for Men & Women - BEST Plantar Fasciitis Socks for Plantar Fasciitis Pain Relief, Heel Pain, and Treatment for Everyday Use with Arch Support: https://amzn.to/2Je3L3w o 1ST Elite Foot Sleeves –Medical Grade Graduated Ankle Brace Compression Socks for Achilles Tendonitis, Plantar Fasciitis: https://amzn.to/2skR6SH • Foot Scrubber o Microplane Colossal Pedicure Rasp (Foot File): https://amzn.to/2ssZpeo • Foot Massager o TheraFlow Dual Foot Massager Roller - Relieve Plantar Fasciitis, Heel, Foot Arch Pain & Stress - Foot Chart & Instructions Included - Acupressure/Reflexology Tool: https://amzn.to/2skUrRQ o Pasnity Foot Massage Roller Spiky Ball Foot Pain Relief Massager Relieve Plantar Fasciitis and Heel Foot Arch Pain and Relax Shoulder Foot Back Leg Hand, Included 1 Roller & 2 Spiky Balls: https://amzn.to/2H80lds CM Article on this: http://www.coloradoMartinis.com Disclaimer This video, article and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support! This content is strictly the opinion of Colorado Martini, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Colorado Martini nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 688 Colorado Martini
A great technique to help address a common posture dysfunction. This time we are going to go after those dreaded duck feet! TRAINING FOR HUMANS- http://www.functionalpatterns.com/product/the-official-functional-patterns-training-for-humans-workout-system/ THE POWER OF POSTURE- http://www.functionalpatterns.com/product/the-power-of-posture-by-naudi-aguilar-e-book/ Human Foundations- http://www.functionalpatterns.com/product-category/human-foundations-instructional-videos/ Facebook Page- https://www.facebook.com/pages/Functional-Patterns/127542133986059 Official Website- http://www.functionalpatterns.com © 2014 by Functional Patterns. All rights reserved
Views: 430284 functionalpatterns
Ugly Feet And Toenails Transformation - Best French Pedicure Before And After Amazing Toe Nail Art Tutorial. 💖✨ Make sure you subscribe to our second channel 'Neo Trix Nail Trends' for more interesting videos and parlor tours with behind the scenes → https://goo.gl/BEkQBX ☑️ PRODUCTS USED IN THIS VIDEO 👇 🔆 Amazon 1. Professional Electric Nail Filer ►https://amzn.to/2Rk8L78 2. Nail Drill Bit Set ►https://amzn.to/2MaRWJU 3. Electric Manicure & Pedicure Set ► https://amzn.to/2o3nQx9 4. Cuticle Clean Drill Bit 4 Pcs Set ► https://amzn.to/2sFpNCV 5. Cuticle Clean Drill Bit 3 Pcs Set ► https://amzn.to/2HBcDQB 6. Nail Drill Bit 6 pcs Set ►https://amzn.to/2M943HN 7. Cuticle Pusher With Nipper ► http://amzn.to/2yoOJPQ 8. Cuticle Softner ► https://amzn.to/2sHmzP6 9. Foot File Callus Remover ► https://amzn.to/2xEFgrC 10. UV/LED Nail Dryer ► https://amzn.to/2ENLOrG 11. Soak Off UV Builder Gel Set ► http://amzn.to/2EpPRK0 12. Acrylic Powder With Liquid ► http://amzn.to/2iJevHZ 13. Pro-Heal Serum ► https://amzn.to/2EOCIL5 14. Toenail Fungus Treatment ► https://amzn.to/2qgVIbb 15. Toenail Clipper for Thick Toenails ► https://amzn.to/2CLAJo7 16. Deep Exfoliation for Feet ► https://amzn.to/2yBAhG6 17. Jojoba Oil For Nails ► https://amzn.to/2ELoeM9 18.Chrome Nail Powder ► https://amzn.to/2ELZ9Rh 19. 3D Cat Eye Gel Nail Polish Set ► https://amzn.to/2raiK4o 20. Callus Eliminator ► https://amzn.to/2OZdVUK 🔆 For More Products Check Out Neo Trix Amazon Shop ☑️👇 https://www.amazon.com/shop/neotrix 💗💛💙💜💖💚 🌹 Try Amazon Prime 30-Day Free Trial 💠⬇ https://amzn.to/2OENGnf 🌸 OTHER VIDEOS YOU CAN CHECK OUT❤️🔥 🍑 Broken Toenail Repair ► https://goo.gl/NLDFKH ✨ Vexatious Toenail Fixing ► https://goo.gl/1U7a6K 👑 Grossest Toenail Cleaning ► https://goo.gl/eJUKK7 💮 Intricate Pedicure Tutorial ► https://goo.gl/5x19zU 🎀 Shattered Toenail Reconstruction ► https://goo.gl/uz49a8 💐 Splendid Pedicure Tutorial ► https://goo.gl/RMA7Lt 👣 Cracked Heels Removing ► https://goo.gl/VoSdLd 🔆 Fungal Toenail Cleaning ► https://goo.gl/v6cyCm ✔ C R E DI T S These Videos Are Taken From Instagram page : 🌷 nail_sunny https://www.instagram.com/nail_sunny ⭕ D I S C L A I M E R Our intention when doing this video is not to steal nobody's work but share and compile the best ones.Copyright issue? Send us an email and we'll get it resolved. 📩 Business Email - [email protected]
Views: 623983 Neo Trix
Subscribe today! http://www.youtube.com/user/alldefdigital?sub_confirmation=1 Girls always say you shouldn't date a guy with small feet! We wanted to find out if the rumors are true about this stereotype and we hope for guys with small feet that they're not. Find out on this weeks episode of Is It True? @ItsLourdesGonzalez @MsTaber → CONNECT WITH ADD ← https://twitter.com/AllDefDigital http://instagram.com/AllDefDigital http://bit.ly/ADDfacebook http://bit.ly/ADDgoogleplus [CREDITS] Producer/Director: Patrick Cloud Associate Producer: Damien Thurmon DP: Adam Bial Sound Mixer: Sam May Editor: Momo Aoi Production Assistant: Travis Brown Post Supervisor: Rich Song
Views: 7223402 All Def
Bebe Rexha - Meant to Be (feat. Florida Georgia Line) Listen now: https://BebeRexha.lnk.to/MeantToBe Spotify: https://BebeRexha.lnk.to/MeantToBe/Spotify Apple Music: https://BebeRexha.lnk.to/MeantToBe/AppleMusic iTunes: https://BebeRexha.lnk.to/MeantToBe/iTunes Directed by: Sophie Muller Connect with Bebe: Facebook: http://smarturl.it/fb.BebeRexha Twitter: http://smarturl.it/t.BebeRexha Instagram: http://smarturl.it/ig.beberexha Website: http://smarturl.it/w.BebeRexha Lyrics: [Verse 1] Baby, lay on back and relax Kick your pretty feet up on my dash No need to go nowhere fast Let’s enjoy right here, where we at Who knows where this road is supposed to lead We got nothin’ but time As long as you right here next time Everything’s gonna be alright [Chorus] If it’s meant to be, it’ll be, it’ll be Baby just let it be If it’s meant to be, it’ll be, it’ll be Baby just let it be So won't you ride with me, ride with me See where this thing goes If it’s meant to be, it’ll be, it’ll be Baby if it’s meant to be [Verse 2] I don’t need to be so uptight But my heart’s been hurt a couple times By a couple guys that didn’t treat me right I ain’t gonna lie, I ain’t gonna lie ‘Cause I’m tired of the fake love Show me what you’re made of Boy, make me believe [Florida Georgia Line] Whoa hold up, girl, don’t you know you’re beautiful And it’s easy to see [Chorus] If it’s meant to be, it’ll be, it’ll be Baby just let it be If it’s meant to be, it’ll be, it’ll be Baby just let it be So won't you ride with me, ride with me See where this thing goes If it’s meant to be, it’ll be, it’ll be Baby if it’s meant to be So come on ride with me, ride with me, See where this thing goes So come on ride with me, ride with me, Maybe if it’s meant to be [Bridge] Maybe we do, maybe we don’t Maybe we will, maybe we won’t [Chorus] But if it’s meant to be, it’ll be, it’ll be Baby just let it be If it’s meant to be, it’ll be, it’ll be Baby just let it be So won't you ride with me, ride with me See where this thing goes If it’s meant to be, it’ll be, it’ll be Baby if it’s meant to be If it’s meant to be, it’ll be, it’ll be Baby if it’s meant to be If it’s meant to be, it’ll be, it’ll be Baby if it’s meant to be Performed on The Tonight Show With Jimmy Fallon on 1/23, with Florida Georgia Line
Views: 689596575 Bebe Rexha
If you, just like 15 to 25 percent of people in the US, suffer from chronic knee pain, or just get tired sore feet from constantly being on the go, pay attention to these 6 exercises to cure chronic knee, foot or hip pain. You don’t need an expensive treatment if you regularly perform the simple workout at home. Knees are the second largest source of recurrent pain, and once you add in the feet and hips, it turns out that the legs can cause big problems for a lot of people. Simple tip-toeing, besides strengthening your calves, helps improve your balance by reducing the area in contact with the ground, which makes keeping your balance quite a challenge. It strengthens your glutes and core muscles, improves your posture while simultaneously relieving back pain, increases the flexibility of your ankles, stretches the muscles around your shins, which are an otherwise difficult muscle group to target. Heel raises, ankle circles, resistance training and toe games are all effective exercises for relieving pain in different parts of your legs. Try to do rolling foot massage on a daily basis and do as many reps as you want or have time for. It gives the bottom of your foot a nice stretch and prevents foot-related injuries in the long run. Music: Diamond Ortiz - Inevitable https://www.youtube.com/audiolibrary/music TIMESTAMPS Exercise #1. Heel raises 1:01 Exercise #2. Tip-toeing 3:22 Exercise #3. Ankle circles 4:34 Exercise #4. Resistance training 5:47 Exercise #5. Toe games 7:42 Exercise #6. Rolling foot massage 9:24 Bonus 10:04 SUMMARY -You’ll need to grab a chair for this exercise. Stand behind it and use the back of the chair to support yourself. This exercise helps strengthen your ankles and works the muscles around the knee. -Simply tip-toe around your house kind of quickly. This will strengthen your calves and give a little workout to your toes and the balls of your feet. Aim to do this exercise regularly for 5 to 15 minutes or until you get tired. -This exercise helps loosen up the tendons and muscles in your legs and ankles. It’ll improve your flexibility, range of motion, and overall comfort while walking or standing. -Resistance training targets the muscles in your calves and inner and outer thighs, not only toning but also strengthening them. -Toe games is an important exercise because it strengthens the tiny muscles in your toes and feet. They tend to be underdeveloped, which can be a big problem since they support your arches, keep your toes properly aligned, and even contribute to balance. -Rolling foot massage works the muscles in the heels and balls of your feet. It’s also a nice relaxing massage for your arches. -If your feet are killing you after a long day, use one thumb to put pressure on the spot between your big toe and pointer toe and use the other thumb to press the point between your ring toe and pinky toe. Gently massage these spots for up to 15 minutes for easy and quick relaxation. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 3232162 BRIGHT SIDE
Watch other interesting videos on Hair Care, Nail Care, Skin Care, Ailments and Allergies etc on https://goo.gl/eVAf5S Simple Epsom Salt Foot Soak. Epsom salt neutralizes odor, and as a bonus, it also happens to be very soothing on aching feet. ... Sage and Rosemary Soak. Sage has antibacterial, antiviral, and antifungal properties, and is also an astringent. ... Bubbly Baking Soda and Citrus Soak. ... Very Vinegar Soak. ... Black Tea Foot Soak. Subscribe to our Grandmothers Home Remedies Channel: https://goo.gl/IclZtt #skincare #footcare #smellyfeet #stinkyfeet #remedy #remedies #homeremedies #naturalremedies - Smelly Feet Natural Home Remedies | How to Get Rid of Stinky Feet & Foot Odor | |Foot Care Tips |
Views: 72127 Grandmothers Secret Recipes
Song: Six Feet Under Artist: Billie Eilish I do not own the song, picture or font! All rights go to the orginal artists. If you want your song removed from my channel please message me on youtube! Inquiries and collaborations: [email protected]
Views: 14241032 Equilanora
Fix your feet and start training like an athlete here… http://athleanx.com/x/strong-from-the-ground-up Flat feet are common, occurring in almost 20 percent of the population. If you have them, you likely already know that they can really hurt your ability to workout, or at least workout as effectively as you could be. In this video, I cover 5 ways that flat feet can destroy your workouts and provide you with two exercises for flat feet that you can start doing right away. A flat foot comes from having a fallen arch or lack of a normal arch in your foot. The cause is not exactly known but can come from overall ligament laxity, a weak posterior tibialis muscle, or even congenital or hereditary contributions. There are certainly a host of problems that you’ll experience when working out at your feet, but the bigger issues are those that occur further up the kinetic chain that really cause problems. When your arch collapses, your heel kicks out or everts which causes the tibia to internally rotate or fall inward. This causes a torque at the knee as well as the hip and creates muscle adaptations and shortness that can lead to many other issues in the back and other areas of the kinetic chain. As you can imagine, having flat feet can cause normal exercises to become much more challenging. Squats for instance can be really challenging to perform properly if you have fallen arches. With a much harder time keeping your knees tracking outward because of the internal rotation at the hip, you will struggle to keep proper alignment and form during the squat exercise. When you become more explosive and try to run or jump, the problems with flat feet become even more pronounced. With the impaired ability of the foot to absorb shock, every landing from a jump can send shockwaves up through the kinetic chain into the knees, hip and back. Likewise, with a poor ability to transform the foot into a rigid lever, the body loses it’s ability to run explosively and fast. Sprinters attempting to run with flat feet are almost always going to find it much more of a struggle to compete against runners with normal feet. Two exercises are shown to help build up the strength of the posterior tibialis muscle (which acts as a supporting sling for the arch when adequately strong) and the intrinsic muscles of the arch. You can perform each of these exercises two to three times per week to try and slowly build up the strength and endurance of the muscles of your feet. For a complete workout program that trains you like an athlete and overlooks nothing, be sure to head to http://athleanx.com and get the only physical therapist created workout program that elite pro athletes are using to gain the edge on their competition and take their training to the next level. For more workouts and exercises on how to fix flat feet as well as other physical therapy related strength training videos be sure to subscribe to our channel here on youtube at http//youtube.com/user/jdcav24
Views: 877226 ATHLEAN-X™
for more visit : http://save-our-soles.blogspot.com/
Views: 44130 Ara Soles
Our Top 10 Recommended Best Shoes For Standing All Day In 2018, Get Comfort That Lasts. https://www.footgearlab.com/best-shoes-for-standing-all-day/ ► Subscribe Today! http://bit.ly/FootGearLab ► Best Women’s Shoes for Standing All Day Skechers D'Lites: https://amzn.to/2EdPO3x Saucony Jazz Original: https://amzn.to/2E06TwP Dansko Professional Mule: https://amzn.to/2Q9VVw6 Skechers Go Walk: https://amzn.to/2EbvK1D Salomon XR Mission: https://amzn.to/2DXfBfv ► Best Men’s Shoes for Standing All Day Rockport World Tour Classic: https://amzn.to/2Pi0QWE ASICS GEL Venture 5: https://amzn.to/2Edg9P4 New Balance MX608V4: https://amzn.to/2Ss6w1Y Timberland White Ledge: https://amzn.to/2EduV8I Crocs Santa Cruz: https://amzn.to/2SqmbPx We realize that Sitting all day is horrible for your health, can be just as problematic as standing all day. If you don't take care of your feet and legs, the prolonged standing can result in Various foot problems and pain Like: Plantar fasciitis, Low back pain, Poor posture, swelling in feet and legs, Poor circulation. Don't be afraid, Standing is like walking, it helps you increase energy and burns more calories, here are some benefits of standing all day: Less Obesity Risk, Reduced Cancer Risk, Longer life, Better Posture. For individuals who have to spend the entire day on their feet, they can reduce the health hazards, by wearing the Right Shoe with support and comfort features. These are shoes that will not only keep you on your feet and feeling comfortable, your feet and legs can go a long way toward staying healthy and comfortable. Make sure to get shoes with important features like cushioning, flexibility, stability and space for toes. Wearing the best shoes for standing all day can help you support the skeleton, muscles and fascia in the correct position. Make Sure They Fit, small shoes cuts off circulation to your feet. You can reduce the risks, first by wearing most comfortable shoes for standing all day, Wear shoe orthotics to improve posture and increase comfort while walking, Wear compression stockings, they have many benefits for people with leg or foot problems. Relieve Foot Pain & Leg Pain ► Our Most Recent video: https://youtu.be/AQErXVHqwQY ► FOLLOW US On Social Media! Pinterest: https://www.pinterest.com/footgearlab/ Facebook: https://www.facebook.com/FootGearLab/ Twitter: https://twitter.com/footgearlab ► visit our website: http://www.footgearlab.com
Views: 43935 FootGearLab
Pick your program here - http://athleanx.com/x/my-workouts Subscribe to this channel here - http://bit.ly/2b0coMW Low back pain is by far the most common source of discomfort we deal with. The irony is, a lot of times what we feel is rooted in the lower back is actually caused by muscles not in the back at all. In this video, I’m going to show you how the glute medius could be the real cause of your back pain and a quick exercise you can do to relieve your discomfort instantly. Once gone, I’m also going to show you a few additional exercises you can do to make sure your low back pain never returns. The gluteus medius is sandwiched between the glute maximus and minimus and lies in and around the hip area. The role of the muscle is to abduct your hip or lift your leg out to the side in either standing or side lying and to keep your pelvis level whenever you take a step. Prolonged sitting during the day as well as an unequal weight distribution when standing are two of the most common reasons for this muscle to get weak and imbalanced. You can quickly test to see if you have the makings of a weak glute medius by standing with your feet shoulder width apart and lifting one foot off the ground. First take note whether or not your opposite hip drops significantly. If it does, this would indicate a glute weakness on that side. You would repeat with the opposite foot as well. When you do this you would also want to see if you had to dramatically shift your weight to one side just to lift that foot off the ground. If you do, this would indicate that you have an unequal weight distribution when standing and it would be especially troublesome when squatting. To fix this quickly, you will want to lay down on the ground with your affected side on top. If your right lower back was bothering you then you would want to lie on your left hip. From here, take your thumb and place it on the area most sore. You should feel that this is going to happen just to the outside of the bony prominence of your pelvis. From here, push to hold back the trigger point and start flossing your leg down and in front of you and then back and up. Your hip should be extended and then lifted into abduction towards the ceiling (being sure to point the toes down to keep the glute medius in focus). Do this about 10 times until you feel the tension in the muscle release. Now, you can burn out the spasm in the trigger point by getting into the fully contracted position of the glute medius muscle and holding as long as you can. Generally, because this muscle is often very weak, this may not be any longer than 30 seconds to a minute. Once you cannot hold it any more you will stand up and you should notice an immediate relief of the pain on that side. This is the quick but not permanent fix for this problem. Since the underlying cause is weakness in the gluteus medius muscle you will want to back this up with some exercises for your low back that you can do a few times a week. I show you three options for this. The first is the hip bump against the wall. The second is called the sack swinger, and can be done with a dog leash if you don’t have a formal dip belt. The last is actually doing the same movement that you did for the treatment, but this time as a strengthening exercise for your low back. Whatever you do, just be sure you are consistent. You will also see that as you relieve the tension in this muscle that your squat performance improves as well. Your depth should be increased and any low back pain that you felt by doing the exercise should be gone since you will now be able to do them with equal force through each leg. If you are looking for a program that puts the science back in strength in every workout, head to http://athleanx.com and get the ATHLEAN-X Training System. Start not only looking like an athlete but feeling like one as you take your training serious and take your results to the next level. If you are looking for more exercises and stretches for low back pain as well as workouts you can do with lower back pain, be sure to subscribe to our channel here on youtube at http://youtube.com/user/jdcav24
Views: 10785341 ATHLEAN-X™
ＦＡＣＥＢＯＯＫ： http://fb.com/bhavesh.chauhan ＴＷＩＴＴＥＲ： http://twitter.com/BhaveshChauhan ＧＯＯＧＬＥ＋： http://gplus.to/BhaveshChauhan ＦＯＲＭＳＰＲＩＮＧ： http://formspring.com/bhaveshchauhan ＲＧＦ ＣＨＡＮＮＥＬ： http://youtube.com/RenderingGlintFilms ＲＧＭ ＣＨＡＮＮＥＬ： http://youtube.com/RenderingGlintMusic ＲＧＦ ＦＡＮＰＡＧＥ： http://fb.com/RenderingGlintFilms ＲＧＭ ＦＡＮＰＡＧＥ： http://fb.com/RenderingGlintMusic ＲＧＦ ＴＷＩＴＴＥＲ: http://twitter.com/RGFofficial ＲＧＭ ＴＷＩＴＴＥＲ: http://twitter.com/RGMofficial ● CHECK OUT OUR LATEST VIDEO, "EX'D UP DRUM ROLL": http://youtu.be/ABfPBdUkxUc ● DOWNLOAD OUR LATEST MIXTAPE, "STEP ONE", FOR FREE: http://www.mediafire.com/?bjh36jo3aafjynn
Views: 1878 Bhavesh Chauhan
This week Reactions is exploring the science behind your stinky feet and why they smell. Mmm time for some good odor chemistry! Foot odor might make you cringe with embarrassment in the airport security line, but chemistry can help you beat stinky feet. In this week’s Reactions video, we answer all your foot-focused questions and share some tips to stop the smell. Find us on all these places: Subscribe! http://bit.ly/ACSReactions Facebook! http://facebook.com/ACSReactions Twitter! http://twitter.com/ACSReactions Tumblr! http://tumblr.com/ACSReactions Music: From Audio Micro: Smidi - Like That From Jamendo: Victor Propovoke - Black Tea Producer: Kirk Zamieroski Writer: Kirk Zamieroski Executive Producer: Adam Dylewski Scientific consultants: George Preti, Ph.D. Darcy Gentleman, Ph.D.
Views: 211141 Reactions
If you suffer from foot odor or smelly feet, known as bromhidrosis, it can be a really embarrassing problem. This happens when you sweat while wearing shoes and socks. The sweat has nowhere to go and sticks to your feet, leaving a bad smell. Luckily, there are many natural things you can try to get rid of the bad odor. In order for them to work, you’ll have to do them a lot for a certain amount of time. Many of them will work in one week. One idea is to try talcum powder on your feet, since that will help kill the bacteria and remove the smell. If you don’t have talcum powder you can try putting a good antiperspirant on your feet to keep them dry for longer. Here are a few simple ideas to get rid of that bad odor: Baking Soda The first thing you can try is baking soda. This will help to kill the bacteria on your feet. How do you do this? • Put some baking soda in warm water (one tablespoon baking soda for every quart of water) and soak your feet in it for15- 20 minutes every night for 1 week. • Sprinkle baking soda in your shoes and socks before wearing them. Lavender Oil Lavender oil smells good and helps kill bacteria. It also has fights fungus, and treats foot odor. • Pour a few drops of lavender essential oil in warm water • Soak your feet in it for 15- 20 minutes • Do this two times a day for a few days. Alum Because alum powder is sharp and kills germs it stops the smelly bacteria from growing. • Put one teaspoon alum powder into one cup of warm water. • Wash your feet with the mixture. • Wait 15- 20 minutes and then dry your feet and sprinkle more alum powder on them. • Do this once a day. Epsom Salt Epsom salt stops feet from smelling by fighting the bad bacteria. Soaking your feet in Epsom salt will also soothe aching feet. • Take half a bucket of warm water, and pour in two teaspoons of Epsom salt. • Soak your feet in the mixture for 10 – 15 minutes. It’s best to do this right before bed, so that you don’t have to put socks and shoes on for a few hours, giving your feet a break. Black Tea Black tea has tannic acid that helps kill the bacteria that make feet smell. It also stops feet from sweating, which is how they get the bad odor. • Boil two black tea bags in three cups of hot water. To make sure the mix is not too hot, add half a bucket of warm water. • Soak your feet in it for 15- 20 minutes. • Do this every day for one week. Vinegar Because vinegar has acid, bacteria cannot live in it, making it a great idea for getting rid of smelly feet. Any kind of vinegar will work for this, with apple cider vinegar working really well. • Make a mixture of half a cup of vinegar and six to eight cups of hot water. • Soak your feet in it for 10- 15 minutes. • Wash your feet very well with soap to get rid of the vinegar smell. Borax Borax also kills bacteria that give the feet a bad smell. • Mix a half cup of borax and a half cup of vinegar in two cups of water. Use it to spray the inside of your shoes. • Another thing you can do is dust the inside of your shoes with borax powder before putting them on. These are a few good ways to stop your feet from smelling. Keep on trying them until you find the one that works for you. Reference(s): http://www.top10homeremedies.com/home-remedies/home-remedies-for-foot-odor.html Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
Views: 136997 Natural Cures
Having externally rotated legs (aka duck feet) can predispose you to experiencing knee injuries. This and the fact that is looks funny gives you two compelling ways to fix it! Podcast w/ Dr. Ryan DeBell: http://bit.ly/1MU6x76 Hip Variance Video: http://bit.ly/1VAUtd8 =============== ★ COACHING: http://guerrillazen.com/services-training/coaching/ ★ Posture: The Ultimate Life Hack (eBook): http://bit.ly/1FLkM98 ★ Facebook: https://www.facebook.com/guerrillazenfitness ★ Instagram: http://instagram.com/guerrillazen/
Views: 165318 GuerrillaZen Fitness
www.theBYOBblog.com www.limelightbyalcone.com/rtc So really...What the hell is up with men's nasty feet?!?! I've been using LimeLight's Forty Cure to tame my dry and cracked feet. For more info, visit.... http://limelightbyalcone.com/rtc/product/LLSCFC?category=Body And remember to visit my site at http://www.thebyobblog.com
Views: 358 Ruben Colombe
Matthew 22:9 Go ye therefore into the highways, and as many as ye shall find, bid to the marriage.
Views: 554 GreatMillStone NorthWest
The doctors head to Hull to set up a clinic. Dr Pixie meets a woman who has suffered from sweaty feet for over 20 years. Click here to subscribe to the channel: https://goo.gl/Ro2hdY Follow us on Facebook - https://www.facebook.com/OnlyHumanChannel/ Follow us on Instagram - https://www.instagram.com/onlyhumanchannel/ Follow us on Twitter - https://twitter.com/onlyhuman_OFF Produced by Maverick
Views: 7826200 Only Human
Geralt says that not all men are swine. Option #2 is to keep the Grottore's head/trophy to yourself. This is a bad choice which will lead to the relationship breakup of the two couples Francois and Jacquette. Francois will not be satisfied with just killing the Grattore and will find a new monsters to kill in order to prove his worth and honor to Jacquette. This will just anger Jacquette. Witcher 3 Playlist: https://www.youtube.com/playlist?list=PLJLC5bEZiFdCCeaASBfTwy3IaffItJGTE Difficulty: Death March Platform: Playstation 4 The Witcher 3: Wild Hunt https://store.playstation.com/#!/en-hk/tid=CUSA01490_00
Views: 97 misternoobie
This Happens If You Dip Your Feet In Vinegar One Night A Week!! Apple cider vinegar is an oriental product with great benefits and uses. Not only culinary but also medicinal, the origin of this product is completely natural and is achieved through a process of fermentation of sugars from fresh and ripe apple. Apple cider vinegar, in addition to its very characteristic aroma, has substances that are biologically active, with which it is possible to eliminate bacteria and germs that can be very harmful for our organism. ACV is also used for cleaning our home, disinfect the body and conservation of food, in addition is being used to treat breathing and digestive problems and even to lose weight. Apple cider vinegar foot bath Our feet, often quite forgotten, have a lot of germs due to its permanent exhibition and lack of oxygen. Therefore, it is very normal to have dry feet, asperities, calluses and even fungal infections. Using ACV in your foot bath will ensure a deep and healthy disinfection. Also, you will kill fungi and microbes responsible for bad odor. All you need to do: Heat a little water to a medium temperature, between 16 to 18 °C you can opt for water at a higher temperature, but never hot. Fill a bowl deep enough to submerge your feet. Add a glass of ACV. Add a few drops of lavender essential oil if you want to improve your sleep quality. It will also help to improve the aroma. The foot bath should never last less than 30 minutes. https://youtu.be/IrgQz9i4eow
Views: 9863893 Susana Home Remedies
Shoes are supposed to provide stability. When you bend a flat or a flip flop, as demonstrated by Haim Hechtman, DPT in the video below, there's little support to keep the feet carefully contained. A more supportive shoe, such as a sneaker, provides heel contour and flexes in the toe box to maximize stability and minimize stress. This in turn prevents foot pain and stress from affecting other parts of the body, including the ankle, knee, and hip. For more information, visit http://www.pointperformance.com/flip-flops-and-flats-are-bad/ Point Performance is a Bethesda, Maryland-based physical medicine, physical therapy and rehabilitation center providing leading-edge services to restore and enhance your physical function without surgery. www.pointperformance.com
Views: 67 Point Performance
Subscribe to Sofar Sounds for new music every day: http://bit.ly/subscribetosofar Billie Eilish performing "Six Feet Under" at Sofar Los Angeles on August 8th, 2016. Sofar puts on hundreds of intimate shows each month around the world. Find an upcoming date in your city: http://bit.ly/findasofar Sofar Sounds transforms everyday spaces - like a living room or retail shop - and turns it into a captivating venue for secret, live shows, creating an immersive experience that brings guests & artists closer together. Each Sofar is small, and typically features three diverse acts, with no headliner. Attend, Host, Perform, Volunteer - the many ways you can get involved and be a part of the Sofar Sounds experience. ------------------------------------------------------------------------ Find us on Facebook and Twitter for more information http://www.facebook.com/sofarsounds http://twitter.com/Sofarsounds http://www.facebook.com/sofarsoundslosangeles http://www.instagram.com/sofarsoundsla ------------------------------------------------------------------------ Artist: Billie Eilish http://www.facebook.com/billieeilish http://www.instagram.com/wherearetheavocados http://soundcloud.com/billieeilish ------------------------------------------------------------------------ Filmed by: Teresa Chu, James Merryman, Nathan MacNabb & James Feimster http://www.nokproductions.com http://jbmerryman.format.com Edited by: Teresa Chu http://www.nokproductions.com/ Audio by: Mateo Barragan http://soundcloud.com/mateo-barrag-n/tracks
Views: 5039001 Sofar Sounds
Please watch: "Monkey VS cat fight very funny video(2) (HD) [FUNNY PETS] | Must Watch" https://www.youtube.com/watch?v=OHqil1H2_GI --~-- Two men were in an inebriated state when the incident took place at Kawale Saad Point in Amboli GhatThe bodies have been spotted down in the valley, but are still to be recovered as heavy rain made the operation difficult MUMBAI: Two revellers died after falling into a 2,000 feet deep valley in Amboli Ghat in Sindhudurg district of Maharashtra. A video of their fall has gone viral on social media, even as their bodies are yet to be recovered. The incident took place at Kawale Saad Point in Amboli Ghat, a popular picnic point, on August 1, police said. "Imran Garadi (26) and Pratap Rathod(21), who were part of a group of seven, fell into the valley. Their bodies are yet to be recovered," said Sunil Dhanawade, Senior Police Inspector of Sawantwadi police station. The victims and their friends worked at a poultry farm in Kolhapur, he said. While others left the Kawale Saad Point after spending some time, Garadi and Rathod lingered back. When they didn't join the group, their friends approached Sawantwadi police. Police found out about the mishap from local people and shopkeepers, and roped in trekkers of Hill Riders Group to search for the duo. The bodies were spotted down in the valley, but were yet to be recovered as heavy rain, water cascading down the hill and mist made the operation difficult, the officer said. The video which is circulating on social media shows the two men, bottles in hand, climbing the fence around the edge of the valley and backtracking once or twice. Then the two are seen standing on the edge, beyond the fence, and slipping down.
Views: 2418 MastiRule
http://bestwalkingshoes4men.com/best-walking-shoes-for-men-with-flat-feet/ A flat foot is basically a condition whereby a person has the arches of his feet sitting completely on a flat ground. The term refers to a natural medical condition amongst men who the curves at the central inner part of their feet have totally collapsed. Flat-footedness in many occasions is caused by the person’s body being unable to naturally develop the arches or when the muscles of the feet are just too weak to maintain them.
Views: 302 Kenneth I Hale
Quick Spa Cyprus
Views: 210 Quick Spa
Cartooning made easy! Learn how to draw feet on cartoon villains and monsters in this free video on cartooning and drawing bad guys. Expert: Danny Page Bio: Danny Page is a professional cartoonist & illustrator. His work has been featured in many art galleries, exhibitions, and conventions across the west coast. Filmmaker: Nathan Boehme
Views: 5738 expertvillage
Click here --- https://smartreviewed.com/best-walking-shoes-for-flat-feet/ Exclusive Review: Best Walking Shoes For Flat Feet Men Are looking for the Best Walking Shoes For Flat Feet Men in the market ? After hours of research we come up with these list. We work hard to find the best product for you and It took hours to create this video.
Views: 95 ShoeReviewCenter
"Never thought I’d be doing this on camera." Want to try Baby Foot Exfoliant for yourself? Order here!: http://amzn.to/2ekx5F8 Disclaimer: We hope you love the products we recommend! Just so you know, BuzzFeed may collect a small share of sales from the links on this page. Check out more awesome BuzzFeedBlue videos! http://bit.ly/YTbuzzfeedblue1 GET MORE BUZZFEED www.buzzfeed.com/videoteam www.facebook.com/buzzfeedvideo www.instagram.com/buzzfeedvideo www.buzzfeed.com/video www.youtube.com/buzzfeedvideo www.youtube.com/buzzfeedyellow www.youtube.com/buzzfeedblue www.youtube.com/buzzfeedviolet BUZZFEED BLUE Bite-size knowledge for a big world from the BuzzFeed crew. New facts, hacks, and how-to videos posted daily! Subscribe to BuzzFeedBlue today! http://bit.ly/YTbuzzfeedblue1 MUSIC Gathering Forces Tango Betty Devious Thoughts Top Ranking Considered Option Creeping Ivy Licensed via Audio Network End of Days Somebody Scream Licensed via Warner Chappell Production Music Inc. SFX provided by Audioblocks. (https://www.Audioblocks.com) Made by BFMP www.buzzfeed.com/videoteam
Views: 5837389 BuzzFeed Multiplayer
Download Mike WiLL Made-It “23” ft. Miley Cyrus, Wiz Khalifa & Juicy J http://smarturl.it/23single Director: Hannah Lux Davis and Michael Illiams Follow Mike WiLL Made-It: Twitter: www.twitter.com/mikewillmadeit IG: http://instagram.com/mikewillmadeit Facebook: https://www.facebook.com/MIKEWILLMADEITONLINE http://www.vevo.com/watch/USUV71302231?utm_source=youtube&utm_medium=description&utm_campaign=ytd Music video by Mike Will Made It performing 23 (Explicit) ft. Miley Cyrus, Wiz Khalifa & Juicy J. © 2013 Interscope #MikeWiLLMadeIt #23 #Vevo #HipHop #MileyCyrus
Views: 813305835 MikeWillMadeitVEVO
Two men jumped to their deaths from 13,000 feet. As Denise Wong reports, the feds are taking a close look at the Lodi skydiving school where it happened. Official Site: http://cbssf.com/ YouTube: http://www.youtube.com/CBSSanFrancisco Facebook: https://www.facebook.com/CBSSanFrancisco Twitter: @cbssf
Views: 26790 KPIX CBS SF Bay Area
This week on The Cruz Conference we talk about being rejected, having bad trips on drugs and chicks with bad feet! Power 106 YouTube Channel: Subscribe Now - http://bit.ly/17Rrvxu For more exclusive interviews visit: Power 106 Website - http://bit.ly/THwnRX Find Power 106: Facebook - http://bit.ly/TjOLyl Twitter - http://bit.ly/12eZ0t2 Stream Power 106 - Where Hip Hop Lives: Listen Live - http://bit.ly/T0chlq
Views: 7300 Power 106 Los Angeles