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What NOT To Do In The Gym
 
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Download FREE Workouts: http://muscle.ms/WorkoutsDB A few weeks ago we traveled to Dallas, TX to work with the Ultimate Fit Couple once again! In this video Steve and Amanda share a few tips to understanding proper Gym Etiquette. Sweet ALLMAX deals here: https://www.muscleandstrength.com/store/brands/allmax Muscle & Strength: Website: https://www.muscleandstrength.com Instagram: https://www.instagram.com/muscleandstrength/ Facebook: https://business.facebook.com/muscleandstrength Twitter: https://twitter.com/Muscle_Strength Pinterest: https://www.pinterest.com/musclestrength/
Views: 6866350 Muscle & Strength
What Girls Really Do at The Gym
 
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INSTAGRAM : @LEENDADONG  https://www.instagram.com/leendadong/ What Girls Really Do At To the Gym! Which one are you? e BIG THANKS!! Location Hong Kong One Personal Training 2F, 9 Li Yuen Street East, Central, Hong Kong Vancouver Club One Fitness 3033A-2560 Shell Road Richmond, British Columbia V6X 2C2 Follow us! =) CAST Leenda D Instagram:http://instagram.com/leendadavenue Facebook:https://www.facebook.com/Leendadproductions Twitter:https://twitter.com/LeendaDong LIKE my "Slightly aWkward Tshirt?" Check out the LeendaDProductions Store! http://leendadproductions.ordermerch.com Vui Nguyen https://www.instagram.com/v.ngyn Winnie Ko - Instagram @Winnieheart http://instagram.com/Winnieheart Youtube.com/sincerelywinnie Ada Pong http://Instagram.com/adapcy youtube.com/adapongg J Lou Youtube https://www.youtube.com/JLou0 More videos on Facebook http://facebook.com/JLouOfficial/ Instagram http://instagram.com/jlouofficial Snapchat JLouSnaps James Wong @jameswnc https://www.instagram.com/jameswnc Chris Hurworth YouTube: https://www.youtube.com/channel/UCeEejhdjgjgK5wYK8TrLVMQ @Chris Hurworth Instagram: @chris.hurworth Patrick Gerber http://www.Facebook.com/pattygerbs http://instagram.com/pattygerbs
Views: 11810810 LeendaDProductions
Types of girls at the gym!!!
 
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This video is purely for entertainment purpose. No offence to any hardworking girls in the gym. Featuring @rosetta_rr, @babinnakarmi, @k.c.sujan Special thanks to San Studio pvt. LTD : https://www.youtube.com/c/sanpandey Gym courtesy: Next Step fitness Note : we are a group of trainers and gym enthusiasts who are not experienced in any acting skills.
Views: 2504202 The Fitologists
GYM WILDLIFE
 
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The Gym. Millions of homo sapiens frequent this urban wilderness. Today we will take a look into this strange place and show you the gym like you've never seen it before. OUR FOLLOW-UP VIDEO, SOCIAL MEDIA PSYCHO: https://www.youtube.com/watch?v=jhcacNAlODw GEARMARK: http://www.youtube.com/gearmarktv PATREON: http://www.patreon.com/buffdudes OBVS - http://www.youtube.com/OBVStation FIGHT TIPS - http://www.youtube.com/fighttips BRAD GOUTHRO: http://www.youtube.com/bradgouthrofitness VOICEOVER: http://www.youtube.com/wealthypastryprod Special thanks to our Patreon supporter Yousuf Fayyaz! BUFF DUDES T-SHIRTS - http://www.buffdudes.us/collections/all Facebook: http://www.facebook.com/buffdudes Instagram: http://instagram.com/buffdudes Twitter: http://twitter.com/buffdudes Blog: http://www.buffdudes.us Buff Dudes / Entertainment / Gym Wildlife Music in this video is used under license from the rights holder.
Views: 41314890 Buff Dudes
CUTE GIRL IN THE GYM!!!
 
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Cute girls at the gym brings out our competitive nature What would you do if you saw a sexy lady working out? Social Media Instagram: goo.gl/RxHZG3 Facebook: goo.gl/5t4SzR Twitter: goo.gl/jSDPxd This is Soccer Machine TV the best channel on YouTube for serious soccer players. There is everything from Motivational videos and amazing soccer drills to relatable soccer skits. The soccer community we have built here includes some of the most determined athletes on YouTube. I have made it my mission to provide my subscribers with the best soccer drills I know to improve your game. Browse around the channel, we have a ton of content available already and constantly improving and posting more. Amazing soccer motivational videos and drills for shooting, soccer skills, improving first touch and more. Subscribe to the channel and join our amazing soccer community!
Views: 1256596 SoccerMachineTV
The Reality Of Being A Woman In The Gym
 
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Being a woman is amazing, it’s incredible. Being a woman also has its many challenges. Being a woman at the gym… that is TOUGH, ladies. READ MORE ↓ Here I go through the many struggles I’m sure many of us ladies can relate to when we are at the gym. Whether it’s being judged by the other girls at the gym, getting hit on by guys, or struggling with the gym equipment, being a woman at the gym can be a real hassle. But don’t let this discourage you from trying out weight training, and benefiting from all of the ways weight training can change your life for the better! There are many ways you can make your training hassle-free, and an enjoyable experience. SHARE this video with your girlfriends who can also relate! Remember to train hard, eat well, and love yourself. Your body will reward your efforts! Stay strong ladies 💪  _______________________________________________________ ⫸ WORKOUT GEAR I USE ⫷ BARBELL PAD: Amazon UK: http://www.amazon.co.uk/dp/B07DFJRLS8 Amazon Germany: http://www.amazon.de/dp/B07DH2Q96Z FITNESS GLOVES: Amazon UK: https://www.amazon.co.uk/dp/B07DG1F1L3 Amazon Germany: http://www.amazon.de/dp/B07DH7CCRF _______________________________________________________ Check out some effective workouts: Shoulders & Arms workout: https://youtu.be/EYsqSNdCmNE Legs & Booty Workout You Can Do ANYWHERE: https://youtu.be/1hU1SC7Qwbk _______________________________________________________ My channel aims at inspiring women to achieve their personal objectives and feel confident in their bodies and their minds. Fit Rebelle encourages you to become a strong woman in all areas of your life, and to become the best version of yourself. ♀ Subscribe for more content on how to reach your fitness and life goals: https://youtube.com/subscription_center?add_user=fitrebelle _______________________________________________________ ⫸ My Social Media ⫷ Instagram: https://www.instagram.com/fitrebelle/ Facebook: https://www.facebook.com/FitRebelle/ Website: https://fitrebelle.com JOIN MY FACEBOOK GROUP: https://www.facebook.com/groups/strongandconfidentwomen/ ♡ Get in touch with me ♡ Business inquiries: [email protected] _______________________________________________________ Music: Song: Fredji - Flying High (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/ueOi5slIU2E
Views: 66143 FIT REBELLE
What People Think At The Gym | SweetSpotSquad
 
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Here we are with a brand new series of videos called : What People Think At ... This one is about Gym. If you enjoyed, make sure to subscribe and follow us on social medias. You can also watch stereotypes gym part 1 and 2 where you'll see the different types of people you see at the gym. SWEETSPOTSQUAD Follow us on Instagram : https://instagram.com/sweetspotsquad/ Follow us on Twitter : https://twitter.com/sweetspotsquad/ Follow us on Snapchat : sweetspotsquad Visit our Website : www.sweetspotsquad.com This video was shot on a Sony A7S ii and a Sony a6500
Views: 2924899 SweetSpotSquad
LADIES (STOP DOING THIS) IN THE GYM...YES YOU!🙅🏽‍♀️
 
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"5 THINGS GIRLS NEED TO STOP DOING IN THE GYM!!" In this video i will be talking about 5 things girls need to stop doing in the gym. These 5 things girls do in the gym need to stop if you want to see your body transform for the better. If you do any of the 5 things please leave a thumbs up and a comment below! ➖➖➖➖➖➖➖➖➖➖➖➖ SUPERMODEL BODY PROGRAM 👀😏: http://www.mrlondontv.com/waiting-list ➖➖➖➖➖➖➖➖➖➖➖➖ Hire me as your COACH🍎💪- https://docs.google.com/forms/d/e/1FAIpQLSfsUwDH1XeF_J6dMqh3pTT_ixy90uGDKreJ7i4zdRFbrFtnEQ/viewform ➖➖➖➖➖➖➖➖➖➖➖➖ GET YOUR BEGINNERS WORKOUT PROGRAM🏋📑- http://bit.ly/FullBodyWorkoutProgram ➖➖➖➖➖➖➖➖➖➖➖➖ Business Inquires📧: [email protected] ➖➖➖➖➖➖➖➖➖➖➖➖ MY EQUIPMENT: Camera : https://goo.gl/mDY19Q Lens 1: 30mm 1.4 - https://goo.gl/Y2LG8N Lens 2: 50mm 1.8 - https://goo.gl/ibGd71 Tripod: https://goo.gl/K8bLqu Microphone : https://goo.gl/gFE5Z4 Microphone Stand : https://goo.gl/T5YbC6 Jump Rope : https://goo.gl/Sqi4K8 Boxing Trainers : https://goo.gl/aTFfs9 Boxing Gloves: https://goo.gl/eyzKsG Boxing Head Guard : https://goo.gl/S3LsqT - CONNECT WITH ME Facebook: https://www.facebook.com/Mrlondontv Instagram: https://www.instagram.com/mrlondon.tv Snapchat: https://www.snapchat.com/add/mrlondontv Twitter: https://www.twitter.com/mrlondontv Website: http://www.mrlondonfitness.com/
Views: 815154 MRLONDON
Gym Coach Training Girl for Workout | Hardly Working For Fitness | AR Entertainments
 
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Watch Gym Coach Training Girl for Workout. ☛ Subscribe to YouTube: http://tinyurl.com/kfeojsz ☛ G+: https://plus.google.com/+TeluguOnlineMasti ☛ FB: https://www.facebook.com/ARentertainmentsofficial ☛ Twitter: https://twitter.com/ARentertains ☛ Instagram: https://www.instagram.com/arentertainments ☛ Pinterest: http://pinterest.com/ARentertain ☛ Website: http://www.arentertainments.in Like ✔ Comment✔ Tag ✔ Share ✔ Enjoy & stay connected with us! Welcome to the AR Entertainments YouTube channel, The destination for premium Telugu Entertainment videos on YouTube. AR Entertainments is a Leading Digital Telugu Entertainment channel, This is your one stop shop for discovering and watching thousands of Indian Languages Movies, etc. •▬▬▬••▬▬▬••▬▬▬•▬▬▬•▬▬▬••▬▬▬••▬▬▬•
Views: 6509504 AR Entertainments Movies
PICKING UP GIRLS IN THE GYM…
 
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Subscribe: https://www.youtube.com/channel/UCkAQWrz-9f0rMFpWkoTEtQQ Harriet's Instagram: https://www.instagram.com/harrietttj/ Website: https://officialhardbody.com/brandon-harding/ 12 Week Workout & Diet Personal Plan: https://officialhardbody.com/brandon-harding-12-week-plan/ AFLETE App (access to plan): https://appsto.re/gb/HuTpeb.i ➢BPI® Sports - http://bit.ly/2vthg5O - "HARDBODY20" as your 20% discount code ➢BPI® Sports UK - https://bpisports.co.uk - “HARD40” as your 40% discount code ➢RISE - https://www.rise.ca/ - "HARD10" as your 10% discount code ➢Email: [email protected] ➢Instagram: https://www.instagram.com/brandonhardbody... ➢Facebook: https://www.facebook.com/brandon.harding.16 ➢Twitter: https://twitter.com/BrandonHardbody ➢Snapchat: Brandonhardbody Music: https://www.youtube.com/watch?v=Uo7khs1KcMI&index=4&list=LLkAQWrz-9f0rMFpWkoTEtQQ https://www.youtube.com/watch?v=SOs6xpnz1IU&list=LLkAQWrz-9f0rMFpWkoTEtQQ&index=2 https://www.youtube.com/watch?v=zpxgsjpgaX4&list=LLkAQWrz-9f0rMFpWkoTEtQQ&index=11
Views: 823890 Brandon Harding
MY GYM WORKOUT ROUTINE! Get FIT with me!
 
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Don't forget to SUBSCRIBE! LOVE YOU ALL SO MUCH! My clothing Line: https://www.shophaileysani.com 20% off coupon code for workout leggings: hailey And I'm back with another fitness video!! You guys love them so I love making them! Here is my extreme gym workout routine. I'm pretty new to these machines so let me know if I'm doing anything wrong. My workout consists of a bunch of squat variations and a few ab and butt moves. Strong is SEXYYY thank you Pegs for filming this ily LET'S BE FRIENDS! • instagram - @haileysani • snapchat - @haileybpl • twitter - @berrypinklips • tumblr - thegoldensouls • vlog channel - http://youtube.com/haileysluyf • facebook - http://bit.ly/2dsWQFt • depop - @haileysani If you're a company interested in working with me, or collaborating on a video, feel free to email me at [email protected] FAQ Q- How old are you? A- I'm 16! Q- What camera do you use and what do you edit with? A- Canon Rebel t3i & Final Cut Pro X love you all to pluto and back, Hailey
Views: 924224 Hailey Sani
23 GYM HACKS YOU SHOULD KNOW
 
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Find out how sports activities positively affect your body and start working out regularly if you haven't already! Remember you can do it! :) Subscribe to 5-Minute Crafts GIRLY: https://goo.gl/fWbJqz ---------------------------------------------------------------------------------------- Our Social Media: 5-Minute Crafts KIDS: https://goo.gl/PEuLVt Facebook: https://www.facebook.com/5min.crafts/ Instagram: https://www.instagram.com/5.min.crafts/ Have you ever seen a talking slime? Here he is – Slick Slime Sam: https://goo.gl/zarVZo The Bright Side of Youtube: https://goo.gl/rQTJZz SMART Youtube: https://goo.gl/JTfP6L ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 1143142 5-Minute Workouts
4 types of girls at the gym
 
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Iron girl, Fitness Girl, Make-up Girl or Gossip Girl ?! We love all of YOU ! music track used : Running Fanfare by Kevin MacLeod Merry Go by Kevin MacLeod Heroic Age by Kevin MacLeod Batty McFaddin by Kevin MacLeod Egmont Overture Finale by Kevin MacLeod Funk Game Loop by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/b... Royalty Free Metal - Spartacus by David Fau http://archive.org/details/FreeMetalS...
Views: 1869462 Gym4Fun
7 MUST KNOW Gym Hacks & Tips
 
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My 7 most helpful gym tips and hacks every girl must know when working out! Follow yo girl for... Daily Fit Tips With Whit: ♡ Instagram https://www.instagram.com/whitneyysimmons/?hl=en ♡ Snapchat: whitneyysimmons ♡ Twitter: https://twitter.com/whitneyysimmons?lang=en top and necklace: Brandy Melville rings: http://rstyle.me/~a2Nhu and http://rstyle.me/~a2NhC —————————————————————————— Commonly Asked Q's: My skincare: Tula | use code 'WHITNEY' for 20% off and free shipping https://www.TULA.com/WHITNEY Bedspread: Home Goods Ocean Blanket: Society 6 My necklace: http://rstyle.me/~a1jUa Phone case: http://amzn.to/2sFHgIl What's on my phone? http://amzn.to/2tCalcw Small resistance bands: http://amzn.to/2a66gzL Long resistance bands: http://amzn.to/2tJST65 Wireless Headphones I use: http://amzn.to/2if2mNy Camera I use: http://amzn.to/2gBHBZM Vlogging Camera I use (and in the gym): http://amzn.to/2jxrTgW —————————————————————————— Supplements I recommend: ♡ PEScience Prolific pre-workout (contains caffeine) http://amzn.to/2voHkzp ♡ PEScience High Volume pre-workout (without caffeine. I stack this with Prolific) http://amzn.to/2cfMLu3 ♡ Xtend BCAA's (blood orange, mango and grape are my favorite flavors) http://amzn.to/2cDDCsJ ♡ Plant Based Protein I recommend: http://amzn.to/2rHS8oM ♡ Best tasting protein (try vanilla or cookies n' creme) http://amzn.to/2ww70dk —————————————————————————— What's in my gym bag? ♡ Wireless Headphones I use: http://amzn.to/2if2mNy ♡ Hydroflask http://amzn.to/2fdl1Za ♡ Jump Rope: http://amzn.to/2bjNv0P ♡ Barbell Pad: http://amzn.to/2e0D56k ♡ Resistance Bands: Small: http://amzn.to/2a66gzL Long: http://amzn.to/2tJST65
Views: 847569 Whitney Simmons
HOW TO HIT ON GIRLS AT THE GYM!? FT. NIKKI BLACKKETTER
 
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So should be and Nikki Blackketter go hit on girls at the gym together? Butt workout: https://youtu.be/Km_K6gZwh80 Nikki's Channel: https://www.youtube.com/channel/UChUEb7Fczc6jyXo-R0qnn8Q INTERACT WITH ME!+ INSTAGRAM: http://www.instagram.com/bradleymartyn TWITTER: https://twitter.com/bradleymartyn FACEBOOK: http://www.facebook.com/bradleymartyn SNAPCHAT: BRADLEYMARTYN ============================================= BMFIT Gear And Apparel+ BMFIT GEAR! : http://WWW.BMFITGEAR.COM BMFIT APPAREL!: http://www.bmfitshop.com ============================================= ORIGIN (MY SUPPLEMENTS): https://www.bmfitgear.com/collections/origin ============================================= PERSONALIZED TRAINING PROGRAMS AND MEAL PLANS! #LETSGETBETTERTOGETHER http://WWW.BRADLEYMARTYN.COM/ONLINECOACHING All the training in the world wont outwork a bad diet! ============================================= JOIN MY EXCLUSIVE MEMBERSHIP SITE! http://www.bradleymartyn.com/joinbmfit =============================================
Views: 1045991 Bradley Martyn
Hilarious Mistakes Girls Make in the Gym
 
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Have you been guilty of some of these mistakes?! Don't be shy, leave your comments and stories below. We're here to help you navigate the gym and make the best use of your time. Use my program Live Lean Formula for Women to take the guess work out of fitness and nutrition and spend less time with more results. www.liveleanformulaforwomen.com See a similar video about What GUYS do wrong in the gym: https://youtu.be/RyhleSQuzG4 ✔ FREE DOWNLOAD: Ultimate Starter Guide to Start Living Lean in 30 Days or Less: http://ow.ly/Sviq1 ✔ MyProtein (US Site) Enter "GOUTHRO" for 20% off: http://ow.ly/JMOsh ✔ MyProtein (UK Site) Enter "GOUTHROUK" for 10% off: http://ow.ly/K34um ✔ Official Live Lean Merchandise: http://ow.ly/PmD88 RESOURCES MENTIONED IN THIS EPISODE: ✔ The Ultimate Live Lean Superpack: http://ow.ly/wIroT ✔ Live Lean 15 Bodyweight System: http://ow.ly/zNnK6 ✔ Live Lean Afterburn: http://ow.ly/wIrso ✔ Live Lean Sprint: http://ow.ly/wIruM ✔ Live Lean Abs: http://ow.ly/wIrwi ✔ Eat Clean Live Lean Cookbook: http://ow.ly/soCNf ✔ Team Live Lean: http://ow.ly/soCR2 ✔ Full Blog Post: http://ow.ly/soCWM Thanks for watching. We upload two episodes a week so start living lean with the Live Lean Nation by clicking the SUBSCRIBE button! SUBSCRIBE & LIVE LEAN 365 DAYS A YEAR: ✔ http://ow.ly/tgwcl CHECK OUT MY FULL CHANNEL FOR MORE VIDEOS: ✔ http://ow.ly/tgwId WANT MORE DAILY TIPS TO LIVE LEAN?: ✔ FACEBOOK: http://ow.ly/eCbol ✔ Snapchat: BradGouthro ✔ Periscope: @BradGouthro ✔ TWITTER: http://ow.ly/eCbfs ✔ INSTAGRAM: http://ow.ly/eCbjX ✔ PINTEREST: http://ow.ly/eCbwf CHECK OUT ALL MY PLAYLISTS: ✔ Live Lean TV for Women: http://ow.ly/zewax ✔ Workout Tips To Live Lean: http://ow.ly/soDVZ ✔ Nutrition Tips To Live Lean: http://ow.ly/soE2b ✔ Fat Burning Recipes To Live Lean: http://ow.ly/soEo8 ✔ Fat Blasting Workouts To Live Lean: http://ow.ly/soEiy ✔ Food Wars: http://ow.ly/soEuB ✔ #LLTV Q&A: http://ow.ly/soEAr ✔ Motivation To Live Lean: http://ow.ly/soEJH Share with your friends: Here's the link to share: https://youtu.be/eIw7G5R6YRY
Views: 920835 Live Lean TV
Types Of People In Gym | Boys vs Girls | Sanju Sehrawat | Make A Change
 
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Types Of People In Gym | Boys vs Girls | Sanju Sehrawat | Make A Change Do Share our Videos to Support and Subscribe to the Channel. Instagram- Sanju: https:https://www.instagram.com/sanjusehrawatt/ Facebook : https://www.facebook.com/bfmsanjusehr... Cast : Sanju Sehrawat Atul Rao Rinki Mishra Shivani Dhyani Script By- Sanju Sehrawat DOP- Freaky Bunty Bunty Social Media Account Youtube:- https://www.youtube.com/user/niteshbboy facebook- https://www.facebook.com/freakybunty/ instagram- https://www.instagram.com/freakybunty... Managed & Produced By Goviral Media Visit - www.goviralmedia.in Types Of People In The Gym | Boys vs Girls | Sanju Sehrawat | Make A Change
Views: 1495509 Sanju Sehrawat
How to Approach Girls at the Gym (5 EASY STEPS!)
 
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Learn how to pick up girls at the gym. Here are 5 easy steps for how to talk to girls at the gym. ▼ see below for links & more ▼ ALPHALETE CLOTHING: ➜ https://alphalete.shop/how-to-beast HOW TO GET THE BODY GIRLS CRAVE (free program): ➜ https://www.howtobeast.com/alpha-training MY SOCIAL MEDIA: ➜ Instagram: http://instagram.com/howtobeast ➜ Facebook: http://www.facebook.com/howtobeast ➜ Website: http://www.howtobeast.com NEW HERE? My name is David de las Morenas. I'm a strength coach & bestselling author based in Boston. I upload new videos every Monday & Thursday. Song credit: Distrion & Electro-Light - Rubik [NCS Release]
Views: 383475 How to Beast
Shit happens when girls wear make-up at the gym
 
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It's not easy being a woman. Especially when we just want to work out. The gym is no longer just a gym, it's a freakin catwalk. And you better bring it (with make-up on). www.taraogmartine.no Tara Leslie og Martine Onstad er Norges datingeksperter. Uhøytidelig ærlighet, humor og sarkasme om dating fra to ulike jenter. De snakker om det du ikke tør å si høyt. SUBSCRIBE og kommenter! FØLG OSS PÅ: - Blogg: www.taraogmartine.no - Facebook: https://www.facebook.com/taraogmartine/ - Snapchat: TaraogMartine - Instagram: @niinjaturtles / @martineonstad
Views: 1163050 Tara og Martine
What guys vs girls think at the gym
 
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Did you ever wonder what's going into people's mind while they're at the gym? Just watch the video to find out. Follow the gym bitch on Instagram @blond3_ambition For more amusing content follow us on Facebook @ki-force fitness Instagram @kiforce Www.ki-force.com
COMPLETE GUIDE TO THE GYM | LEGS & BOOTY ROUTINE
 
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Complete beginners guide to using machines, free weights and bodyweight moves in the gym! In this video we are focusing on the right exercises to work your booty and legs, from the right reps and sets to correct form and gym movements. Let me know in the comments which beginners guide you’d like to see next and don’t forget to Subscribe! Start your 12 Week Body Transformation Challenge here! https://carlyrowenashop.com/products/getgorgeous Full Meal Plan & Healthy Recipes: https://www.youtube.com/playlist?list=PLJ7sZwHTv4lCF2yFkde7scnVuRF2qyTY- Listen to my Workout Playlists: https://play.spotify.com/user/carlyrowena ____________________________________ E X E R C I S E S F E A T U R E D What Weight? To workout the correct weight for you you need to test your first set. Pick a weight you feel comfortable with and see how many reps you can do, if you can do more than the recommended rep range it’s too light, if you can’t reach the rep range its too heavy. Aim to up your weight every 2 weeks to see progress. Bodyweight: Squats, Mobility Squats Front Squats Back Squats Bosu Get Ups Machines: Leg Press variations, Leg Extension variations, Leg Curl variations. Cable Deadlifts, Cable Squats, Cable Pistols, Squat Rack, Barbell Deadlifts, Dumbbell Squats, Good Mornings, I recommend picking a 5 or 6 exercises and creating your own Leg / Butt day workout, you can then mix these around or split across two leg days per week. ___________________________________ M Y L I N K S My Blog: https://www.carlyrowena.com My Instagram: http://www.instagram.com/carlyrowena Twitter: http://www.twitter.com/carlyrowena Facebook:: http://www.facebook.com/carlyrowena Email: [email protected] My PO Box - Carly Rowena Gleam Futures 6th Floor 60 Charlotte Street London W1T 2NU ­__________________________ F A Q ‘ s Q: What camera do you use to film? A: I film my videos with the Canon 5D Mark 3 and Vlog with the Canon G7x. Q: What lighting do you use? A: I use natural lighting and a softbox light: (http://rstyle.me/~4na6a) What editing software do you use? A: iMovie and Final Cut Pro ____________________________­ ‘Music by Epidemic Sound (http://www.epidemicsound.com)’ DISCLAIMER: This video contains no sponsored content. Products have been purchased by myself or are PR samples. Any paid for content will be disclosed in description boxes and blog posts. "rstyle.me" links are affiliate links. For more information on this please click here: http://goo.gl/SIUqDN Thanks for watching! ❤
Views: 685958 Carly Rowena
Women's Top 5 Mistakes in the Gym
 
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FREE WORKOUT FOR WOMEN DOWNLOAD: https://mailchi.mp/b5061d3ff7c7/freeworkoutdownload Are you wasting your time in the gym and never seeing the results you want? Make sure you are avoiding these extremely common, time wasting, and result killing mistakes that many women make.
Views: 7557 Coach PJ Nestler
My Fat Burning GYM Routine (Treadmill Interval Running)
 
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♥ A lot of you have been wondering what I do in the GYM. Here's my Fat Burning Gym Routine in an hour! READ below for more info. ♥ LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial Support me in reaching 1 million subscribers!!! xx ♥ Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN). Don't be intimidated by the weight section. Take this workout and practice it in the gym. =) Here's the workout sequence - Warm up: 5 - 10 mins Superset 1: Goblet Squat / In & Out Jumps 4-Minute Incline Interval Running Superset 2: Bent-Over Row to Deadlift / Push-up & Twist 4-Minute Speed Interval Running Superset 3: Bicep Curl to Shoulder Press / Bench Dips 4-Minute Incline Interval Running Superset 4: Half V Tucks / Spiderman Plank 4-Minute Speed Interval Running *Each Superset: 8 Minutes, 8 Intervals (45secs Workout - 15secs Rest) *Rest for 1 minute between each transition Total Time: 1 hour Estimated Calories Burned: 450 - 550Cals Best Results: Do this workout 2 to 3 times weekly on alternate days Perform moderately intense workout on other days. *You can perform the treadmill cardio training on other machines such as stepper, cross-trainer, row, bicycle etc. Be sure to SNAP & SHARE pictures of yourself in the gym. Tag me @JoannaSohOfficial #JSohActive. xx Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ this box more info. Let's stay connected! http://www.facebook.com/joannasohofficial http://instagram.com/joannasohofficial/ https://twitter.com/Joanna_Soh/ http://www.joannasoh.com (Subscribe to my website for printable workouts & recipes) Lots of Love xx Talky Beat by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://www.twinmusicom.org/song/265/talky-beat Artist: http://www.twinmusicom.org
Views: 2793005 Joanna Soh Official
6 COMMON GYM MISTAKES PART 2 - LEGS & BOOTY | SQUAT BASICS & MORE
 
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Another 6 mistakes you MUST avoid when training legs and booty! ♡ Get my workout guides now - https://www.hannaoeberg.com ♡ In this video, I will be guiding you through 6 different leg and butt exercises and common mistakes for these exercises. I will show you how the mistakes usually look and then I will show you the correct technique and movement. By fixing these mistakes you will not only become stronger faster and grow more muscles, you will also avoid injuries and will be able to train more and harder. Full workout with reps and sets: 1. Squats 4set x 10-15reps 2. Leg press 4set x 10-12reps 3. Stiff deadlift 3set x 10reps 4. Pull through 3set x 15reps (2sec squeeze in the top) 5. Sumo squat on bench 4set x 10reps (2sec squeeze in the top) 6. Donkey Kicks 4set x 20reps /leg Information about the workout errors and how to avoid them: 1. Squats - some common mistakes when squatting is to bend over your back so that the pressure is on your back instead of your legs. Another mistake is that you do a dip with your booty. Instead, we want to have a straight back and a controlled movement. Stand shoulder wide, and if you want you can learn the technique without weights, to begin with. 2. Leg press - avoid having your feet and knees like a "V", don't lock out your knees when pressing up and last don't tilt up your lower back when pressing at the start. To do it correctly, place your feet and knees at the same angle/line. Press slowly and controlled, have your lower back and booty pressed at the seat. 3. Stiff deadlifts - When performed wrong you might have straight knees and legs and a bent back, which means the back is doing most of the lifting. We don't want this, instead, we want to bend our knees and legs slightly, keep a straight back during the whole exercise and let our hamstrings work. 4. Cable pull through - the most common mistake for this exercise is doing it too fast with no control. To do it right: stand shoulder wide, slightly bend your knees and a straight back once again. Pull up the weights in a controlled movement and squeeze the weights with your glutes at the top. 5. Sumo squats with a weight, standing on a bench - A wrong performance might be when you perform the exercise with a bent back and your knees are pointing inwards. To do it correctly: Point your toes a bit outwards to the sides, lock your back in a straight position. Press from the heels and upwards to really target the glutes. Once again, squeeze the booty at the top of the exercise. 6. Donkey kicks - A typical mistake is to swing up your legs which pressures your lower back quite a bit. Instead, we want to do it correctly and do slow and strict repitions. Lock your lower back, keep it still and just move your legs by working the glutes. ♡ My social media ♡ Instagram: https://www.instagram.com/hannaoeberg/ Blog: http://www.hannaoeberg.se/ Snapchat: @hannaoeberg ♡ Get in touch with me ♡ Business inquiries: [email protected] http://www.hannaoeberg.se/ ♡ Common questions ♡ ♥ The camera I use - Sony A550 ♥ I edit my videos in Sony Vegas Pro + Filmora + Final Cut Pro X ♥ I'm from Sweden ♡ Sponsorships / collaborations ♡ ♥ Gymshark ♥ Women's best
Views: 864437 Hanna Öberg
First Time In The Gym? | Know The Basics | Gym 101
 
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Sean and I went on a fun hike in Laguna Canyon then ate some yummy food! The next day I broke down the basic moves and exercises if it's your first time in the gym or going to a new gym! - Business email: [email protected] Instagram: @_brooklynfit Snapchat: brookemckenzzie Gains In Bulk: http://www.gainsinbulk.com discount code: brooklynfit10
Views: 355148 brooklynfit
First day workout in gym female
 
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#Gym#female first time gym kaise karna chahiye freestyle me gym karna chahiye Jisme Sare exercises aati hai kal ki woh Shaam Kuch bataya Express kaun kaun si Karni kaise kare thanks watch the video and subscribe to my channel https://www.youtube.com/channel/UC1tCLHKXR4RUmkiU9w55A2Q https://www.youtube.com/channel/UCPVIG
Views: 432870 swimming by mani
FULL BODY WORKOUT | BEGINNER GYM EXERCISES EXPLAINED
 
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I still remember the first time I walked in to a gym, I would look around and see everyone lifting weights & I had NO clue what to do, which machine to use or even what muscle groups to work! So I would end up going straight to the cardio machines! This video is to show some of my favorite or even most recommended exercises to do for each muscle group ... there are SO many more variations and exercises to do for each muscle group but if I had to choose a single one it would be the ones shown on this video. I hope you find this helpful! Whether you are a beginner in the gym or intermediate/ advanced .. we ALL start somewhere... walk in to that gym with confidence and focus on YOU. Never stop working on becoming your best self! :) much love everyone! X Anette
Views: 1106310 Anette De La Rosa
MY GYM ROUTINE | LEGS, BUTT AND ABS!
 
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My Gym Routine - how to work your legs, butt and abs in the gym! SO many of you have asked to see what I REALLY get up in when i post selfies in the gym - so here it is! I'd love for you all to give these exercises a go - aim for 3 sets of 10 reps with the resistance machines and always start lighter and progress with confidence! I can't wait to read your comments and reply to you all! Get your copy of my 12 Week Transformation Guide 'Get Gorgeous' here: https://carlyrowenashop.com/products/getgorgeous 1st Song: "How Beautiful" - from audio network.com 2nd Song: "We are Delirious" - from audionetwork.com ______________________________________­_____ L I N K S Subscribe: http://www.youtube.com/subscription_center?add_user=carlyrowena Blog: http://www.carlyrowena.com Instagram: http://www.instagram.com/carlyrowena Twitter: http://www.twitter.com/carlyrowena Facebook: http://www.facebook.com/carlyrowena Email: [email protected] ________________________________________­_____ F A Q ‘ s Q: What camera do you use to film? A: I film my videos with the Canon 600D (http://rstyle.me/~4na6C) and my Vlogs with the Olympus Pen (http://rstyle.me/n/xecjgbfvhx) Q: What lighting do you use? A: I use natural lighting and a softbox light: (http://rstyle.me/~4na6a) What editing software do you use? A: iMovie and Final Cut Pro ______________________________________­_____ Thanks for watching! ❤
Views: 3079636 Carly Rowena
How to Pick Up a Girl at the Gym?
 
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Click below to find out more about Kamalifestyles http://www.kamalifestyles.com How to Pick Up a Girl at the Gym Hi guys this is Gabriella Ryan from kamalifestyles.com. Guys Today, I am going to talk about How to Pick Up a Girl at the Gym There are so many places that people think you cannot pick a girl, but some bold men do it. People hit on women in weddings, bars, malls, and even funeral. There is no boundary to where you can hit on a woman if you know what you are doing. However, there are unspoken rules when you want to pick up a lady depending on the occasion. It is easy to appear like a creep or nuisance when you want to pick up a girl at the gym, and you don’t know what to do. Observe the girl you like When I am at the gym, I want to give my workout 100%, and any form of interruption will not be taken lightly. So you have one shot to create a lasting impression that will capture my attention. It's nice to take your time and observe my routine so that you smoothly blend with me. You don’t have to copy my routine because you become more of a stalker. Timing is a crucial factor when you want to pick up a girl in the gym. You can use nonverbal signs to flirt with her then, later on, get a quick chat and get her number. Build-up courage You have a narrow window at the gym to get what you want because I am busy with my routine. When you come to me, and you are not sure of yourself, then I will ignore you. Women like confident men, and at the gym, most men portray their confidence of at least act that they are. Look for an opportunity to talk to her, then make it brief and on point. However, don’t sound cocky when expressing your confidence because it can be intimidating. Gabriella Ryan is Kamalifestyles youtube presenter and she regularly publishes videos on different dating topics on KamaTV. She also takes part in infield training's by helping our dating coaches. She brings the female perspective and gives honest feedback to the clients in relation to what women think in certain situations. Our clients say “her honest feedback into the female mind is very good and shockingly interesting”. Leave a Comment letting us know what you think. If you enjoyed make sure you like, share and subscribe! Hope you enjoy! • To stay up to date on dating advice subscribe to the KamaTV channel • Dating advice and dating training at http://www.kamalifestyles.com • Find us on facebook https://www.facebook.com/kamalifestyles/ • Follow us on twitter https://twitter.com/kamalifestyles • Follow us on instagram https://www.instagram.com/kamalifestyles/
Views: 48968 KamaTV
Types Of People at the Gym
 
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This video is Types of people at the gym! Collab with Alisha Marie & MissRemiAshten! SUBSCRIBE! I upload new videos every #STAMMERSUNDAY Vlog Channel: https://www.youtube.com/user/miastammer Alisha's Channel: https://www.youtube.com/watch?v=lunRuQS_GtI Remi's Video: https://www.youtube.com/watch?v=AU820BgLdrk Instagram: @miastammer Twitter: @MamaMiaMakeup Snapchat: mamamiaaaaaaaa Business Email: [email protected] Hiiii! My name is Mia Stammer and I do comedy and lifestyle videos! Things like DIY, Life hacks, apartment tours, expectations vs reality, and girls in real life! This video is a Types of People video!
Views: 3086077 Mia Sayoko
Top 10 Things You Should Never Do At The Gym 2017
 
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Top 10 Things You Do At The Gym But Should NOT | 10 THINGS YOU SHOULD NEVER DO AT THE GYM Subscribe https://goo.gl/eSqEEO What’s a place where a lot of strangers are cramped together to sweat their guts out? A pat on your back if you said ‘the gym’! So do you have any idea about what to do in order to escape a punch from a fellow gym goer? Okay, maybe we just exaggerated that one but when so many people are stuffed together for some forced intimacy; you never know when you land into trouble with another person. So we have come up with a practical guide on things to steer clear off while at the gym, if you don’t want your backside kicked! 10. Flashing your assets 9. Resting on equipment 8. Hitting on the hottie 7. Clinging to a machine 6. Pump up the music 5. Annoying latecomers 4. Sweat on display 3. Visit as a patient 2. Blind eye to safety of others 1. Ignoring others personal space See More Related Videos : https://www.youtube.com/watch?v=LQZS8SIAog0 https://www.youtube.com/watch?v=zrAkCM88ja0 https://www.youtube.com/watch?v=VCi_TiRs_ro&t=6s 2 Minute Facts Social Media Pages http://www.Facebook.com/2MinuteFacts http://www.Twitter.com/twominutefacts http://instagram.com/2.minute.facts 2 Minute Facts videos on Top 10 facts, Origins, Biographies, Tips, How To’s, Reviews, Commentary and more on Pop Culture, Celebrity, Movies, Music, TV, Film, Video Games, Politics, News, Comics, Superheroes. Your trusted source of amazing facts.
Views: 908378 2 Minute Facts
Beginners Guide To The GYM
 
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♡ Follow me on Instagram for daily Fit Tips With Whit! https://www.instagram.com/whitneyysimmons/?hl=en Welcome back, babes! Here is my second rendition for my series: Beginners Guide To Fitness! I know entering a gym can be TERRIFYING but remember the positive changes that will be made once you do so. I hope you enjoy! Xo ♡ Beginner's Guide To Getting Fit: https://www.youtube.com/watch?v=74e_9e1HE_U ----------------------------------------------------- ♡100% Whey Protein: http://amzn.to/2a1V2zz ♡ALL TIME favorite Protein - best tasting! http://amzn.to/29NgXvv ♡Current Pre-Workout and my OG: http://amzn.to/29VkFo6 ♡ Kodiak Protein Pancakes http://amzn.to/2aayyfT ♡ BCAA’s I’m using - TASTE SO GOOD http://amzn.to/29Xa1u0 ♡ Camera I use: http://amzn.to/1tdMb4m ♡ Wireless Headphones I use: http://amzn.to/2ac1mAI ----------------------------------------------------- ♡ Twitter: https://twitter.com/whitneyysimmons?lang=en ♡ Website: https://whitsbringingfit.com/
Views: 722909 Whitney Simmons
Why Girls REALLY Workout At The Gym...
 
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Why Girls REALLY Workout At The Gym... My Previous Video➜ https://bit.ly/2HV9BHm CLICK for a surprise➜ https://ctt.ac/UqK58 What Girls Wish Happened In The Bathroom!➜ https://bit.ly/2rpvB2w VLOG CHANNEL➜ https://www.youtube.com/JulzGilman Don't forget join the GILFAM by subscribing & become a JUL!!! :) Check Out Dakota's Music➜ https://soundcloud.com/kotakali Film Credit to Rolly➜ https://www.instagram.com/rolandrayhilljr/ Neon Signs➜ https://neonmfg.com/ ............................................................................................. STALK MY PERSONAL ACCOUNTS: SECOND CHANNEL ➜https://www.youtube.com/user/JulzGilman Snapchat ➜ https://www.snapchat.com/add/juliagilman Twitter➜ https://twitter.com/BeautyTakenIn Instagram ➜ http://instagram.com/JuliaGilman Facebook➜ http://www.facebook.com/BeautyTakenIn Tumblr➜ http://beautytakenin.tumblr.com/ ............................................................................................. BUSINESS INQUIRES: [email protected] ............................................................................................. FAQ’s: How old are you? ➜ 22 years young. Where do you live? ➜ LA Outfit details? ➜ Fancy Outfit Fashonova, Sweat Shirt H&M & Workout Fit Lululemon Neon Signs are from? ➜ https://neonmfg.com/ What camera do you use? ➜ Main videos I use the Canon 70D & 5D with 24mm/70mm lens. Vlog camera G7X What do you use to edit? ➜ Final Cut Pro Do you have a PO box? ➜ Not at this time. ............................................................................................. Hey! My name is Julia Gilman (Aka BeautyTakenIn) and I make videos about DIY, beauty, lifestyles, comedy, skits, pranks, challenges, a little Sci-fi and so much more!!! ♡ Subscribe to be part of the #GilFam & turn on notifications so you can see all of my weekly videos! XOXO, Julia
Views: 35539 BeautyTakenIn
CALISTHENICS GIRLS-WE DON'T NEED ANY GYM
 
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CALISTHENICS GIRLS-WE DON'T NEED ANY GYM Credit: @minneninja @heiditindvik @cathdahl @karnawang @ingorla @ateacup @juliebjanes @mar_violinha @starlight09 @slimmas93 @_ladylife_ @jennifercfit @malinmallejansson Picture: http://freshwallpapers.in/walls/abs_workout_fitness_girl_sportswear_woman-wide.jpg Editet: Trine
Views: 1639480 SpartanGirls
Gym Braid Combo | Cute Girls Hairstyles
 
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Every girl is always looking for a new and easy way to do sports hairstyles or athletic hairstyles! This hairstyle combines a waterfall braid with a french braid to create a great style that is sure to keep the hair out of your face all day long! To see your own photo recreations of this style featured in our app, feel free to tag your photos on IG with: #CGHGymBraidCombo Please be sure to give this video a BIG "👍🏻" if you loved it, and leave a comment below telling us... 💋's -Katie Follow Katie! Instagram: https://www.instagram.com/abellasbraids/ Facebook: https://www.facebook.com/charlieandabella/ Twitter: https://twitter.com/abellasbraids Blog: https://abellasbraids.com/ Items Needed: Brush, rat-tail comb, spray bottle, hair elastics, hairspray {if desired}. Time Requirement: 10-15 minutes Skill Level: Hard ___ We post a new hairstyle tutorial or Behind the Braids family vlog every Sunday night. Jordan and Katie post a guest post hairstyle every Thursday night {7pm CST}! So, please don't forget to subscribe to our YouTube channel... http://www.youtube.com/user/CuteGirlsHairstyles?sub_confirmation=1 Facebook: http://www.facebook.com/CuteGirlsHairstyles Twitter: http://www.twitter.com/CuteGirlHair Instagram: http://www.Instagram.com/CuteGirlsHairstyles Pinterest: http://www.pinterest.com/MrsHairdo About Cute Girls Hairstyles: Mindy McKnight is a mother of six children and a teacher of all braids, past, present, and future! Enjoy hundreds of 5-minute hair tutorials that are cute and easy to recreate! Whether you're looking to learn how to create hairstyles such as waterfall braids, french braids, fishtail braids, lace braids, pancake braids, faux braids, plaits, twists, buns, ponytails, updos or something with a little edge... you can find it all here! (We even have Daddy Do's, hairstyles so easy that even a daddy can do them!) You'll also find a "Behind the Braids" family vlog, showing what goes on behind the scenes in our home, every other Sunday! Be sure to subscribe... and prepare for compliments! ___ FTC Disclaimer: This is not a sponsored video. __ 💥SUPERFANS💥: Please help us translate this video, and get credit below! AND you can help me translate MORE of my channel by clicking here! http://www.youtube.com/timedtext_cs_panel?tab=2&c=UC2LgZ_4GzSFQS-3a87_Jc6w
Views: 256113 Cute Girls Hairstyles
DATING ADVICE: How to talk to your crush at the gym (Dating advice for guys)
 
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You can now get same day dating advice at: https://www.fiverr.com/yuemonkey/give-dating-advice-to-men http://www.Singlefied.com - DATING ADVICE: How to talk to your crush at the gym (Dating advice for guys) You've been eyeing this cute girl at the gym and would love to get to know her, but the gym is such an awkward place to pick up girls. What do you say? What do you do? When do you approach? Talking to girls at the gym is no easy task, because you don't want to distract her, and you don't want to come off sleazy. But there always seems to be an opportunity when you're crossing paths. In this video, Miss Singlefied will give you somethings to avoid when talking to girls at the gym, and the secret sauce to making it all happen! Hint: establish familiarity. Music credits as follows: 1) Cut Beat 100 by Sahmaoui Abdessamie under the Creative Commons Attributions License available at http://free-loops.com/8603-cut-beat-100.html Ask your dating questions at: www.Singlefied.com or tweet @SinglefiedYue. Yue Xu, aka Miss Singlefied, is an established dating advisor for men. She is the founder and advocate of the SoberFirstKiss movement. #soberfirstkiss Latest press featuring Miss Singlefied: http://www.menshealth.com/sex-women/ways-plays-hard-get https://thebucketlistlife.com/49-knowing-what-you-want-in-a-relationship-with-dating-coach-yue-xu/ http://www.datingadvice.com/for-men/13-best-dating-vloggers-of-2014 http://www.match.com/magazine/article/13193/How-Women-Reset-A-Bad-Date/ http://www.bbc.com/news/world-asia-24371673 http://nypost.com/2011/07/08/a-girl-in-every-borough/ http://www.thebeijinger.com/blog/2012/08/14/rules-expat-dating-ask-yue-xu http://www.hercampus.com/love/dating-hooking/dating-younger-what-freshman-guys-really-think-you?page=6 http://life2pointoh.com/2011/07/first-date-advice/ http://www.globaltimes.cn/content/728223.shtml http://www.askmen.com/dating/heidi/how-to-handle-a-breakup.html http://www.cmn.com/2012/10/proper-digital-breakup-etiquette-dear-john-2-0/ http://www.examiner.com/article/how-to-make-your-new-year-s-eve-kiss-memorable-and-special Subscribe to Miss Singlefied's dating blog here: http://www.Singlefied.com Follow her on Twitter: @SinglefiedYue Instagram: @NonPlatonic Facebook: http://www.facebook.com/pages/Singlefiedcom/183817161638970 If you like stalking: http://YueXu.com
Views: 31594 MissSinglefied
Impress HOT GIRL in GYM || KG IS HERE
 
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Impress HOT GIRL in GYM || KG IS HERE This video is about the guys who tries to impress the girls in the gym. HOW TO IMPRESS HOT GIRL IN GYM is the most common topic on GYM so we exaggerated some things and made a funny video out of that in which their are many guys who are trying to impress a hot girl who is new in GYM. So watch the video to know how to impress hot girl in gym and what to do when a hot girl enters in the gym. PS: not exactly the things in the video...lol ::::::::::::::::::::::::::::::::Join me on Social Media:::::::::::::::::::::::::::::::::: YouTube : https://www.youtube.com/realkgishere Facebook : https://www.facebook.com/realkgishere Instagram : @realkgishere Twitter : @realkgishere Second Channel: https://www.youtube.com/channel/UCJvNy0GXzqY8drZQ7Cg0gng?sub_confirmation=1
Views: 36575 KG Is Here
Upper Body Workout For Women (In The Gym)
 
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♥Click Here To Check Out My Cotton Resistance Bands Including All The Equipment I Use To Build My Glutes Bigger & Sculpt My Body At Home & In The Gym: http://BellaRahbek.com ♥Click Here To Join "Glorious Glutes" My 5-Week Glute Focused Workout Program: http://www.GloriousGlutes.com ♥Click Here To Join my 5-Week Full Body Workout Program "Cut&Curved" To Build Beautiful Curves, Flat Stomach & Abs For Summer: http://www.CutAndCurved.com ♥Click Here To Join My 5-Week Fat Loss Program To Burn Off That Stubborn Belly Fat & Get A Toned Stomach While Keeping Your Curves: http://FemaleFatLossSecrets.com -------------------------------------------------------------------------------------- ♥You Can Also Find Me Here: Instagram: https://www.instagram.com/bellarahbek Twitter: https://twitter.com/bella_rahbek Facebook: https://www.facebook.com/BellaRahbek SnapChat: @Bella Rahbek ♥Website: http://bellarahbek.com/ -------------------------------------------------------------------------------------- ♥Supplements That I Take: Rebellion Pre-Workout: http://bellarahbek.com/brolabs Revolt BCAA: http://bellarahbek.com/brolabs Tea Rexx Fat Burner: http://bellarahbek.com/brolabs Fighter Fuel Coffee: http://bellarahbek.com/brolabs Creatine: http://bellarahbek.com/brolabs ♥Bro Labs CUSTOM Meal Plans: http://bellarahbek.com/mealplan -------------------------------------------------------------------------------------- ♥Camera + equipment I use to record my videos: ➢Sony: http://amzn.to/2BW6o70 ➢GorillaTripod: http://amzn.to/2stdADv ➢Tripod: http://amzn.to/2sotn6y ➢RingLight: http://amzn.to/2EoqJTR -------------------------------------------------------------------------------------- My name is Bella, I live in NYC, Manhattan but I'm born and raised in Denmark. In a very early age of 15 I got into fitness, I used to live in the country, and I was bored so hey why not join the gym and lift some weights right? I went through a little calisthenic phase but now I balanced it out with the gym. Constantly learning new and better ways to train the human body and I drive to teach and help you to do the same. I believe in a functional, symmetric, and balanced physique. And I have huge interest in constantly improving that. I enjoy posting anything that has to do with self improvement, health & fitness stuff, teaching, and of-course clothing & keeping yourself looking top notch. :D Please subscribe to keep it up with all above ^
Views: 14578 Bella Rahbek
HOW GUYS vs GIRLS ACT AT THE GYM | RICKY DILLON
 
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please thumbs up!! can we get this to 50,000 likes?! :D PREVIOUS VIDEO: https://www.youtube.com/watch?v=GUXA4WMZn_g WATCH MY RECENT COVER MUSIC VIDEO: https://www.youtube.com/watch?v=CYNOuvW4l2U download a FREE audiobook here: http://audible.com/ricky follow my personal trainer on instagram: http://instagram.com/never_giveupp follow me on twitter: https://twitter.com/RickyPDillon follow me on instagram: http://instagram.com/RickyPDillon merch: http://www.districtlines.com/RickyDillon tumblr: http://rickydillon.tumblr.com facebook: https://www.facebook.com/RickyPDillon https://vine.co/RickyDillon subscribe to my other channels: vlogs: http://www.youtube.com/RicklePickleTime O2Ll: http://www.youtube.com/our2ndlife For Business Inquires Contact me at: http://full.sc/rickydillonbusiness SEND ME STUFF :D Ricky Dillon P.O. Box 55727 Sherman Oaks, CA 91413 thanks for watching! please give this video a thumbs up, leave a comment and add to your favorites! please share this video with your friends, family, and animals it really helps me out! =] i make videos every sunday on this channel, please subscribe to me if you're not! Audio file provided by http://www.audiomicro.com
Views: 1028138 Ricky Dillon
No Gym Full Body Workout For Women in Hindi | Fitness Fighters
 
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Like Our Facebook Page: https://fb.me/fitnessfightersofficial Instagram Page: https://www.instagram.com/FitnessFightersOfficial https://www.instagram.com/MontuMouryaFitness Follow Shruti Tuli on Instagram: https://www.instagram.com/shrutituli Facebook: https://www.facebook.com/shrutituliofficial/ **-------------------------------------------------------------------------------------------** Hello Fitness Fighters, This video is specially fo LADIES. In this video we are explaining about full body workout without any equipment. Order Gym Mats (385Rs.):- https://goo.gl/2yvRnt Buy Online Dumbbells: http://fkrt.it/ntnFO!NNNN **-----------------------------------------------------------------------------------------------------** Hope you guys will like this video. If you have any doubt then please comment. So this video will help you for sure. Soon we will upload more Home Workout videos. Till then watch our previous effective home workout videos. 1. Forearm Home Workout (बाजु की कलाई के लिए home वर्कआउट ): https://youtu.be/jsza--f3vs8 2. Six Pack Home Workout (Six Packs बनाने के लिए home वर्कआउट): https://youtu.be/OohYBWygHHo 3. Full Body home Workout ( पूरी body के लिए वर्कआउट ): https://youtu.be/RdWMAsnexAs 4. 5 Minute Me 200 Pushups By Montu https://youtu.be/1aMrDQwBGWU 5. Chest Workout at Home For Beginner : https://youtu.be/rXoLkvBelA8 **-------------------------------------------------------------------------------------------------** Please like this video and comment if you want to ask anything regarding fitness. Subscribe Now: https://goo.gl/JRwg6e Till then Stay Fit Stay Awesome..! **---------------------------------------------------------------------------------------------------**
Views: 1552514 Fitness Fighters
THIS is How Girls Want You to Dress at the Gym
 
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In this video: this is how girls want you to dress at the gym . I show you exactly what girls want to wear when you're gettin your fitness on ;) ✅Brett Maverick Patreon: https://www.patreon.com/user?u=8004648 ✅Subscribe-- https://www.youtube.com/channel/UC5fq... ✅*TURN ON POST NOTIFICATIONS!* ✅My name is Brett Maverick Lange and I make video’s about reactions, challenges, fitness, nutrition, men's fashion, lifestyle and anything fun through a combination of informative videos and vlogs. I preach a lifestyle whereas you can combine fitness with every aspect of your life, such as social activities, drinking alcohol, partying and still eating your favorite foods on a daily basis. Don’t forget to subscribe if you want to stay up to date :) ✅My Instagram: BRETTMVRK ✅My snapchat: THEBRETTLANGE ✅My Twitter: BrettLangeTV Category Howto & Style mens style mens fashion male model tips
Views: 254218 Brett Maverick
Girls in The Gym
 
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Today, I show you the reality of what girls SECRETLY do at the gym when we are supposed to be working out! whoops! CAN WE GET THIS TO 100,000 LIKES?! My Second Channel!:https://www.youtube.com/user/maybabyblogger TWITTER: http://www.twitter.com/megsdeangelis INSTAGRAM: http://www.instagram.com/megandeangelis FACEBOOK: http://www.facebook.com/megsdeangelis I hope you likes this! let me know if you want more expectation vs reality type videos!
Views: 2468773 MayBaby
Types of Persian Girls at the Gym
 
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Different types of Persian girls at the gym! Hope you enjoy this video, have a laugh and subscribe for more! Make sure to SUBSCRIBE to stay updated and join the fun on my social media links below: ★ SUBSCRIBE ► https://www.youtube.com/user/2233amir?sub_conf=1 ★SOCIAL MEDIA!★ MY INSTAGRAM (amir.tavassoly) ► https://www.instagram.com/amir.tavassoly MY TWITTER (@amirtavassoly) ► http://twitter.com/amirtavassoly MY FACEBOOK ► https://www.facebook.com/AmirTavassoly MY SNAPCHAT ► @amirtava97 ----------------------------------------------------------------------------------------------------------------- Hey my name is Amir and on this channel I make comedy videos every Thursday and Sunday! So if you wanna laugh and have some fun make sure to subscribe and join me on this journey! ----------------------------------------------------------------------------------------------------------------- Click the bell to get notified when I upload! THANKS FOR WATCHING! MUCH LOVE!! family friendly pg clean
Views: 18205 Amir Tavassoly
4 Simple Exercises to Shape Your Body at Home | No Gym Full Body Workout | 5-Minute Treatment
 
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4 Simple Exercises to Shape Your Body at Home| No Gym Full Body Workout | 5-Minute Treatment #Shape #Workout #BodyShape #5Minutetreatment #Fitness #health #treatment #exercise ~~~For Business Inquiry/Other Issues, Contact Us through our social media 😍❤~~~ -------------------------------------------- Images are licensed under CC, ------------------------------------------- ~~~~Our Social Media Links~~~ Facebook: https://www.facebook.com/5MinuteTreatment/ Twitter: https://twitter.com/5_MinTreatment Pinterest: https://www.pinterest.com/5MinuteTreatment/ Instagram: https://www.instagram.com/5minutetreatment/ ------------------------------------------------------------------------------------------------------- Disclaimer: The materials and the information contained on 5-Minute Treatment channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Never disregard, avoid, or delay obtaining medical advice or following the advice of a physician because of something you have seen or watch on this video. Remember, We will not be responsible for any kind of delay in your treatment because of our remedies. Copyright Any images used are complying with the youtube terms https://www.youtube.com/yt/copyright/... Watch the video till it ends. Don't forget to SUBSCRIBE this channel for more health related videos. Give a Thumbs Up if you liked... Most importantly, Don't forget to SHARE as sharing is caring ❤ CHECK OUT MY OTHER VIDEOS, Thanks for watching 😍
Views: 1482492 5-Minute Treatment
Girls At The GYM | Girl Formula | Chai Bisket
 
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The most neglected new year resolution. Going to the gym. This is how we deal with it. Written by Vikas Thippani https://www.instagram.com/vikas_thippani/?hl=en Directed by Raghuram https://www.instagram.com/raghuramsree/?hl=en Edited by Akshay Raj https://www.instagram.com/crazycutts Cinematography Vikram Edikcs https://www.instagram.com/vikram_edikcs/?hl=en Dear Girls & Boys, Click the bell icon 🔔 near the Subscribe button on your Mobile app & Desktop to get instant notification for all the upcoming episodes of Girl Formula! :) Follow us on Facebook : http://bit.ly/fbpagecb Twitter : http://bit.ly/TweetCB Instagram : http://bit.ly/cbinstacb You tube : http://bit.ly/CBGFYT Website : http://chaibisket.com/
Views: 594666 Girl Formula
If Women Behaved Like Men At The Gym - POPxo
 
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"Imagine walking into a gym with girls lifting heavy weights, doing deadlifts and making the loudest of sounds of exertion while working out and throwing the weights on the floor! What a pretty sight, wouldn’t it be? Let's do this, taking on what gyms would be like if all crazy fit focused men and women traded with their stereotypical roles. No damn about the glam but fondness of some Punjabi music, shakers filled with all that whey and giving all the motivation to the ones working out next to you! Here are POPxo’s girls switching roles and building some muscles!" To keep watching our videos, subscribe to our channel: http://bit.ly/2au0I7n No filters, no judgements - Talk about *anything* on the POPxo App! Your new BFF for advice. Ask questions, share polls with other girls only. (Psst...you can also share anonymously!) ;) Play Store: https://goo.gl/05cnZ6 iOS App Store: https://goo.gl/vc8oXh Come Visit Us On: https://www.popxo.com/ Like us on Facebook: https://www.facebook.com/popxodaily Follow us on Instagram: https://www.instagram.com/popxodaily Tweet to us: https://twitter.com/POPxoDaily
Views: 595127 POPxoDaily
Is It OK To Approach Girls In The Gym? Selling Out, Religion... etc (Q&A)
 
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■ Legend London Clothes: https://www.legendlondon.co ■ Online Personal Training: http://www.jd-fitness.com/ ■ Bulk Powders Products: http://tidd.ly/a69fc315 ■ Instagram: @shredbundy / @Joe_delaneyy TIMESTAMPS: 01:14 - Have either of you ever experienced mental health issues? If so, how did you get over them? 02:48 - Did you always get on as kids? 03:30 - Do you think waking up early is essential to being productive 04:21 - Can you skip warming up if you wear a warm jacket on the way to the gym? 05:07 - Do you shave your legs and how do you get over people being judgemental about it? 05:58 - Proudest moment of your life? 06:16 - How did you survive Ibiza whilst having a bird? 06:45 - What’s your opinion on veganism? 08:03 - Do you think the fitness industry is oversaturated with fake natties? 08:43 - Any tips for lads who can’t find the motivation to do the figure of 8? (a.k.a. picking up girls on the street) 09:23 - Advice for someone who is apprehensive about bulking for long periods because they have an attachment to keeping a lean physique? 09:54 - Tips on breaking plateaus when cutting? 10:15 - How do you cope with eating out and not being able to know the cals/macros of your meal? 11:19 - Podcasts you would recommend? 11:39 - Thoughts on approaching girls at the gym? 13:21 - What was up with that ebooks tease? 14:22 - Would you cut if you were 18/19 years of at 15-20% body fat?15:15 - Thoughts on flat earth? 16:01 - Are you at BodyPower this year? 16:12 - Thoughts on consciousness? 17:04 - Favourite pornstars? 17:34 - What would be a line you wouldn’t cross in terms of selling-out? 19:27 - What’s your back-up plan if Instagram/Youtube doesn’t work out? 20:28 - How did you create such a cool guy vibe on Insta/YT? 24:13 - What’s more important, going as hard as possible on each set or total volume? 25:32 - What type of people do you not like? 25:38 - When you worked at a bank did you ever just look at the people you worked with and think wow, fuck this man… etc etc? 27:28 - Are you going to Ibiza this summer? 28:10 - In your opinion, to what extent do you shape your own destiny and how much is down to just fate? 30:18 - Are you atheist, agnostic or religious? 30:30 - How often should I text a girl? 32:50 - Is a pancake littering?
Views: 41264 Joe Delaney
Beginners Tips To The GYM (for women)
 
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These are a couple of things that helped me a lot when first starting to go to the gym.....I hope you liked this video and as always I LOVE YA ALL LONG TIME xx My instagram- @jamyleelee
Views: 48662 Jamy-lee Wieland
TOP 25 FEMALE GYM FAIL - People Are Stupid & Funny 2017!
 
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TOP 25 FEMALE GYM FAIL - People Are Stupid & Funny 2017! subscribe GYM & Crossfit Fail: https://goo.gl/dETDER
Views: 1337304 Female Fitness Motivation
MY GYM ROUTINE | 6 PACK ABS WORKOUT
 
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My Gym Routine for gorgeous 6 Pack Abs in time for Summer! You guys have been asking me to film this for SO long and as I recently changed and improved my routine I wanted to share with you my Ab workout which has NO Ab crunches! I can't wait for you guys to try this out and send me your Ab selfies! Enjoy! xx Get your copy of my 12 Week Transformation Ebook 'Get Gorgeous' here: https://carlyrowenashop.com/products/getgorgeous __________________________________ WORKOUT ROUTINE: 1 - Hanging Leg Raises 15 reps (3 - 4 Sets) 2 - V-Ups 15 reps (3 - 4 Sets) 3 - V-Ups with weight (2.5kg+) 15 reps (3 - 4 Sets) 4 - Hanging Side Twist 15 reps (3 - 4 Sets) 5 - Weighted Side Bends 15 reps each side (3 - 4 Sets) 6 - Lying Leg Raise 15 reps (3 - 4 Sets) 7 - TRX Atomic Pushup 20 reps (3 - 4 Sets) 8 - TRX Hillclimber 40 reps (3 - 4 Sets) 9 - TRX Pike - 20+ reps (3 - 4 Sets) 10 - Bosu Ball Twists 30+ reps (3 - 4 Sets) 11 - Bosu Ball Spider Crunch 40+ reps (3 - 4 Sets) ___­________________________________ L I N K S Subscribe: http://www.youtube.com/subscription_center?add_user=carlyrowena Blog: http://www.carlyrowena.com Instagram: http://www.instagram.com/carlyrowena Twitter: http://www.twitter.com/carlyrowena Facebook: http://www.facebook.com/carlyrowena Email: [email protected] ­______________________________ F A Q ‘ s Q: What camera do you use to film? A: I film my videos with the Canon 600D (http://rstyle.me/~4na6C) and my Vlogs with the Olympus Pen (http://rstyle.me/n/xecjgbfvhx) Q: What lighting do you use? A: I use natural lighting and a softbox light: (http://rstyle.me/~4na6a) What editing software do you use? A: iMovie and Final Cut Pro ______________________________­_ Thanks for watching! ❤
Views: 4871632 Carly Rowena